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Cous cous neepea

Salads45 maminitsi4 vanhu450 makarori
1/52/53/54/55/5 (21 mavhoti)
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kubudikidza Ascen Jimenez

Isu tinoramba tichitsikisa mavhidhiyo uye mabikirwo kuitira kuti tikupe mazano matsva ekudya mazuva ano. Munharaunda yeYouTube makurudzira kuti tigadzirire a vhidhiyo resipi game hama yemukoma sechinhu chikuru, uye pano tava nacho.

Takura peas, madomasi akaomeswa, mamwe mapinashi mashizha ... Asi zano nderekuti iwe unogona kutsiva izvo zvausina pamba nevamwe. Semuenzaniso, unogona kutsiva mozzarella yesoft cheese yakatemwa kuita cubes, maorivhi e capers ...

Tinokusiya mamwe mabikirwo nehama yemukoma, saka haushaye femero: Yakabikwa hama yemukoma nemaseji ehuku, cous cous chaiyo yegwayana y aubergines akazadzwa necouscous uye howa

Cous cous neepea

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Mune iyo vhidhiyo nzira iwe uchaona maitiro ekugadzirira yemuriwo asi yakanyatso kukwana ndiro yecouscous, ine pizi, sipinashi, akaomeswa matomatisi ... Nyore uye inonaka.

Cous cous neepea
  • Ascen Jimenez
  • Imba yekicheni: mazuva ano
  • Recipe mhando: salads
  • Makorori: 450
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 1/4 hanyanisi
  • 40 g yemadomasi akaomeswa mumafuta
  • Mamwe mhandara yemafuta emuorivhi
  • 250 g pizi dzakagwamba nechando
  • 320 g yemvura (70 g uye 250 g)
  • Chishoma chemunyu
  • 250 g yekababika yakabikwa kare
  • 120 g mozzarella
  • 40 g sipinashi nyowani
  • 40 g yemiorivhi yakasvibirira

Kugadzirira

  1. Isu tinoisa hanyanisi uye madomasi akaomeswa mugirazi. Isu tinoronga 5 masekondi, kumhanya 7. Isu tinodzikisa ne spatula izvo zvasara pamadziro egirazi.

  2. Wedzera drizzle yemafuta (inogona kubva kumatomati pachawo mumafuta) uye chirongwa 3 maminetsi, 120 °, kumhanya 1.

  3. Wedzera peas, 70 g yemvura uye munyu. Isu tinoronga Maminetsi makumi maviri, zana, kuruboshwe, sipidhi kumhanya.

  4. Tinoisa pizi mundiro hombe. Tinovachengeta.

  5. Pasina kusuka girazi, wedzera iyo yakasara 250 g yemvura uye pini yemunyu. Isu tinoronga 5 maminetsi, 100 °, kumhanya 1.

  6. Iye zvino tinoisa mukoma nemukomana mugirazi uye tobatanidza ipapo ipapo. Isu tinoisa muvharo uye torega ichizorora kwemaminitsi mashanu, ichikurudzira nguva nenguva ne spatula.

  7. Mushure menguva iyoyo takaisa mukoma wemukoma mundiro umo mune mapea.

  8. Wedzera maorivhi uye matsva sipinashi mashizha. Isu tinosanganisa zvakanaka.

  9. Wedzera iyo diced mozzarella, sanganisa uye isu tazvigadzirira.

Notes

Sipinachi inogona kutsiva lettuce, kabichi kana chero mimwe miriwo.

Mamwe mashoko - Yakabikwa hama yemukoma nemaseji ehuku, cous cous chaiyo yegwayana y aubergines akazadzwa necouscous uye howa


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