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Iko kune kushoma uye kushoma kwezhizha uye vazhinji vedu tatoisa mabhatiri ne mapepa ane hutano uye ane hutano. Ini handisi mumwe weavo vanotenda muzvishamiso zvekudya saka gore rese ndinove nechokwadi kuti handikunde. Asi pane nguva dzisingakwanise kuramba saka zuva rinotevera inguva yekuzviitira.
Kune akawanda nzira dzekuzvitarisira uye neThermomix zvese zviri nyore. Steamed recipes, muto wekuchenesa, majusi nezvinwiwa zvakasikwa ivo vachatibatsira kuchengetedza makirosi aripo. Izvo zvinokurudzirwawo kutamba mitambo, chimwe chinhu chakareruka sekutamba kufamba padanho rakanaka kunosimbisa muviri wedu uye nepfungwa zvakare.
Uku kudhonzesa detox kwakakurumbira nekuti vamwe vanhu vane mukurumbira vakasungirirwa pairi. Iyo smoothie ine ane mavitamini akawanda uye antioxidants. Iyo haigone kushandiswa kutsiva chikafu asi kana ikatorwa pane isina chinhu mudumbu tichave tichiona kuverengera kunwiwa kwemichero nemiriwo.
Detox zunza
Iyo detox shake inzira yakapusa uye ine hutano yekudya michero nemiriwo. Uku kuzunza, kunozivikanwa nevanhu vane mukurumbira, hakuzokubatsire kuchengetedza yako yakakosha huremu.
Kufanana neTM21
Kana iwe uchida kuita zvakawanda inodedera muThermomix, muiyi link yatichangosiya iwe unowana akawanda maresipi.
Mineral mvura inofanira kupenya kana kwete?
Ini ndakavagadzirira iyo isina-kabhoni maminera emvura sezvo zvinwiwa nemabhuru zvisingakurudzirwe muzvikafu.
Saludos !!
Iko kuzununguka kwese kunodyiwa usati wadya mangwanani?
Mhoro Pilar,
Sezvineiwo, iri pamberi pekudya kwekuseni kana paunonzwa kuda kudya. Asi nemari iyi, magirazi mana mahombe anobuda, saka zvirinani kuti ugovane uye uve ne4 chete mangwanani!
Saludos !!
hongu, asi iyo yekupedzisira iyo shoma zvivakwa iyo ichave iine.
Thanks,
Chaizvoizvo, iwe unoderedza huwandu.
Ndinokurudzira kuti uome nechando michero yausinga dye. Saka rinotevera nguva iwe unongofanirwa kuvaburitsa mufiriji uye vakananga mugirazi reThermomix !!
Ndinokutendai!
Izvozvi zvave zvemufashoni, iwe unofanirwa kuzviedza 🙂 hehe
Kutenda nekutumira kamukira!
hwokusanyara mukati memunhu wese kusvika !! 😉
Mhoro, kuzunza uku kunonaka kwazvo .. ..
Ndatenda zvikuru Toñy,
Ndinovimba vamwe vanhu vese vanofara !!
Ndinokutendai!
Unogona kuisa yakajairwa mvura, ndatenda uye nezvakanakisa zvimiro
Mhoro Myriam,
Kana iyo mvura yakanaka munharaunda yako, haufanire kushandisa zvicherwa.
Ndinokutendai!
Mhoroi, zita rangu ndinonzi Carmen, uye ndanga ndichifarira detox kuzunza kwenguva, zvinhu zvakanaka zvekuchenesa muviri nemushonga wepamba unobatsira kudzikisira muviri wedu zvakasikwa.
Ndinozvigadzira kubva kune zvese michero nemiriwo.
Ini ndinoteedzerawo chirongwa cheJuicePlus chekudzora uremu, chinondibatsira kudzikisa huremu ndichivandudza hutano hwangu, nekuti chinovaperekedza nemas smoothies akagadzirwa nemichero, miriwo uye ma berries.
Ini ndinowedzera zvese zvinoshandiswa uye ndinopa TURBO kashoma, pane mamwe anonaka anotsvedza
Muchero wangu wandinofarira ndiBLUEBERRIES
- 1 girazi remukaka weoat
- 1 punipuni yeJuicePlus yakazara vanilla
- 1 mashoma echando machena machena
- 1 punipuni yeChia mbeu.
Chia mbeu ine zvakawanda zvivakwa zvinosanganisira kubvisa detoxification yemuviri.
Uye nemiriwo, wandinoda ndiCOCO
- 1 girazi remukaka wekokonati
- 2 kare mashizha
- 2 tsama yesipinashi
- Hafu yebhanana
- 1 tablespoon JuicePlus yakazara vanilla
Zvinonaka !!!
Kana iwe uchida kuziva zvakawanda nezveJUicePlus uye kuti ingakubatsira sei kurasikirwa nemuviri uye kugadzirisa hutano, usazeze kundibata 675347228
Ndatenda zvikuru nemazano aya ... anotaridzika zvakanaka !!
Saludos !!