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Detoxifying apple, cucumber uye celery muto

muto-celery

Nguva pfupi yadarika ndakakuudza nezve tsika yangu nyowani yekunwa majuji echisikigo o Smoothies pakudya kwemangwanani. Unoyeuka here iyo antioxidant mutouye? Icho chimwe chezvandinofarira. Zvakanaka nhasi ndinokuunzira iyo muto detoxifying, UN detox muto, yakanakira kubvisa chepfu inogadzirwa nechikafu, kushushikana uye mararamiro emumaguta.

Ndicho muto wakasvibirira, Yakagadzirwa neapuro, cucumber, ndimu uye celery. Haisi imwe yeaya majuzi aunotora kune hutano, asi mukanwa unopopota zvishoma: kwete. Pane kupokana, rakapfuma kwazvo uye rinosiya kuravira kunozorodza mumuromo, sekunge wanga uchangobva kukwesha mazino ako. Iyo celery iyo yakanaka detoxifier; iyo cucumber iyo diuretic, laxative uye antioxidant; iyo apuro Iyo gadziriro huru yegadziriro yekugaya; uye iyo lemon neutralize chepfu uye inosimbisa antitoxic basa rechiropa. Uye zvese zvine makumi mashanu macalorie.

Isu tinogona zvakare nyore kugadzirisa iyi yekubheka kune blender kana iwe usina Thermomix. Iyo musanganiswa akanakisa Pamusika ivo vanowanzova neiyo mode iyo inowedzera zvishoma nezvishoma kumhanyisa kugadzirira aya marudzi ezvinwiwa.

Kufanana neTM21

Thermomix zvakaenzana

Mamwe mashoko - Antioxidant muto


Tsvaga mamwe mabikirwo e: Zvinwiwa nemuto, Nyore, Asingasvike maminetsi gumi nemashanu, Nguva dzose, Muriwo

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Miltha Matos akadaro

    Zvakanaka, iyi sumo yakasvibirira yandipa mhedzisiro yakanaka, maita basa.

  2.   Cecilia akadaro

    Mhoro!!! Ndakatanga kuitora mazuva mana apfuura, amai vangu vakandiudza kuti inoshandiswawo kuonda? Icho ichokwadi here? Ndatenda

    1.    Irene Arcas akadaro

      Mhoro Cecilia, kupfuura kutsvedza seizvi, icho chakaderera-koriori chinwiwa chine chikuru chinodzora zvinhu, izvo zvinobatsira kuchenesa muviri wedu (kunyanya mushure memabiko makuru, seKisimusi). Naizvozvo, kana ichifambidzana nechikafu chine hutano uye chakaringana uye kurovedza muviri, inozadzikisa yakakwana iyo ichakubatsira iwe kurasikirwa uremu

    2.    Sully akadaro

      Ndinofanira kuimesa here?

      1.    Mayra Fernandez Joglar akadaro

        Mhoro Sully,
        Mukutaura, majusi akazara anofanira kutorwa sezvairi. Izvo iwe zvaunogona kuita kurerutsa ivo neiyo shoma apuro muto kana mvura. Uye kunyange kuwedzera poindi 3 kusvika pamaminetsi maviri.

        Saludos !!

      2.    Silvana akadaro

        Mhoro .. zvinobatsira kuti mafuta ane chiropa atore muto

        1.    Irene Arcas akadaro

          Mhoro Silvana, kana chiremba wako akakurudzira zvigadzirwa zvakadai seapuro, cucumber kana celery yekudya kwakakodzera kwechiropa chine mafuta, unogona kuzvitora zvakakwana. Kutenda nekutitevera!

  3.   SANDRA akadaro

    Iwe unofanirwa kutora chero huwandu zuva nezuva kana kwemazuva X? Kana inogona kutorwa semuenzaniso nekudya kwemangwanani zuva nezuva? Ndatenda! Nenzira, izvi zvakanaka kwazvo !!

    1.    Mayra Fernandez Joglar akadaro

      Tora chikafu chamangwanani uye uchaona icho, zvishoma nezvishoma, iwe uchabvisa chepfu uye uchazviwana uine rimwe simba

      Saludos !!

  4.   PAOLA VALENZUELA akadaro

    Mhoro!! Kwemazuva mangani inokurudzirwa kuitora?
    Ndatenda…

  5.   PAOLA VALENZUELA akadaro

    ingagone kuita sei? Ndinobvunza, sekutora uye kuenda kubasa chinyararire

    1.    Mayra Fernandez Joglar akadaro

      Izvo zvakajairika kana iwe uine detoxifying muto; Iwe unenge uine chishuwo chekubika uye uchaenda zvirinani kuimba yekugezera nekuti ine faibha asi haisi ipapo ipapo kana!

      ????

    2.    Nelson perez akadaro

      Ndiri kuitora uye iri kundipa yakawanda yemusoro ndeyechinyakare here kana kuti ndinoimisa

  6.   Sandra akadaro

    Mhoro !! Ini ndinogadzirira iyo mu blender kana iyo inotora.

    1.    Mayra Fernandez Joglar akadaro

      Mhoro Sandra:

      Iwe unofungei kana iwe ukaigadzirira iyo muThermomix? 😉

  7.   Gaby akadaro

    Mangwanani!!! Inogona here kutorwa nedumbu risina chinhu ??? Uye x kuantoos mazuva ???

    1.    Mayra Fernandez Joglar akadaro

      Mhoro Gaby:

      Hongu, zvirokwazvo unogona kuitora pane isina chinhu mudumbu. Uye mazuva aunoda !!

      Iyo muto wepanyama saka haina mhedzisiro.

      Saludos !!

  8.   Oscar akadaro

    Inogona zvakare kutorwa chete husiku?

    1.    Irene Arcas akadaro

      Mhoro Oscar, iwe unogona kuitora chero nguva yezuva, asi rangarira kutevera dzakasiyana uye dzakaringana kudya uye kutamba mitambo! Shuwiro yakanakisa!! 🙂

  9.   Marce akadaro

    Ndakasvika kumba ndichibva kubasa pabhasikoro rangu ndikarigadzirira mudhizaini, chakamwa chakabuda chandakagovana nemwanakomana wangu achiri kuyaruka, chakandipa simba rekuenderera mberi nezuva rakasara.

  10.   Marta akadaro

    Yakakura iyi muto, izvo zvinosanganisa ndizvo zvakanakisa

  11.   ragnir akadaro

    Ndicho chinhu chakakomba chandati ndaravira. Rakafanana nekutsenga uswa. Ndiri munhu anofarira majusi, iyi iri kubvisa muviri nekuti mushure mekumwa haudi kudya chero chinhu ... 🙁

  12.   yhoselin akadaro

    Mhoroi, inoshandawo kuchenesa ura hombe ... ndine dambudziko nekuenda. Ndakageza uye munguva pfupi yadarika ndakazvara mwana wangu nechirwere checesaria.Ndinoda kuziva kuti yakanaka chose uye haina chekuita nemwana wangu…. Uye ndinotora kwenguva yakareba sei

    1.    Irene Arcas akadaro

      Mhoro Yhoselin, ndinokurudzira kuti uende kuna chiremba wako kuti akupe mhinduro inoshanda padambudziko iri. Uku kuzungunusa hakuna chinangwa chero chinhu kunze kwekungova chinwiwa chine hutano chinogutsa chikafu chine hutano uye chakaringana chinoenderana nemakabohydrate, mapuroteni uye mafuta ane hutano uye kuti ese mapoka ezvikafu akamedzwa, asi hapana kana mamiriro aripo ekurapa chero chinhu. Kunge chero chikafu, ichi muto chinofanira kutorwa zvine mwero. Tinovimba takakubatsira. Shuwiro yakanakisa.

  13.   Jonatani akadaro

    Kushambadzira kwakanaka kwazvo nekufamba kunotora kumashure kwese uye kunodzora komputa, chinhu chakaipa. Kune nzira dzakasiyana dzekuisa kushambadzira, uye izvi hazvinyatso kubudirira ... ini ndinonyora iro peji kuti ndisarishanyire zvekare!

    1.    Irene Arcas akadaro

      Mhoroi Jhonatan, ichokwadi kuti panguva ino kushambadzira kunosvota kwakapinda, tatozivisa iyo agency kuti igadzirise. Kutenda nekuraira!

  14.   Angie akadaro

    Ini ndinogadzirira iyi sumo nguva dzose uye ndinoida, chinhu choga chandinoita ndisina shuga, shuga inokuvadza zvikuru.

  15.   Nelson perez. akadaro

    Ndiri kuda kuziva kuti ndave ndichitora chigadzirwa ichi kwemazuva maviri uye chiri kundipa kutemwa nemusoro zvakajairika kana kumbomira

    1.    Irene Arcas akadaro

      Mhoro Nelson, muto uyu unongofanirwa kuve wekuwedzera kune akasiyana uye akaenzana kudya. Musoro uri nani kubvunza chiremba wako.

  16.   CARLOS akadaro

    CHIKAMU CHIYI CHENYANYA CHINOSANGANISWA MUJUICE ,,, CHIKAMU CHEMA STEM KANA CHIMASHURE ,,, NDATENDA ?????????????????

  17.   Maria Teresa akadaro

    zvakanaka kwazvo uye mupfumi maita basa

  18.   Luz Angelica Licon Martinez akadaro

    Zvakanaka, ini ndinoda muto uyu uye ndainzwa veryyyy zvakanaka, ndangomira kuutora xk ndanga ndiine rinenge gore rakadai uye sezvandakaverenga, ndinogona kusiyanisa majusi, asi inonaka.

  19.   Yadira Borjas Calderon akadaro

    Iyo Apple yakasvibira? Uye zvimwe kana zvishoma chiyero icho chinoti ipapo che100g apuro?

    1.    Mayra Fernandez Joglar akadaro

      Mhoro Yadira:

      Unogona kushandisa apuro raunofarira zvakanyanya. Ana aiigadzira neapuro yegoridhe, zvisinei ini ndinoda kuigadzira naGogo Smith Smith girini apple.
      Usatombo kunetseka nezve huwandu nekuti hunoratidza. Ini ndinowanzoisa apuro yepakati kana, kana iri hombe kwazvo, hafu yeapuro.
      Mufaro! 😉

  20.   Juan Antonio akadaro

    Vakataura neni zvakanaka kwazvo pamusoro pema smoothies aya, ini ndinoronga kutanga kutora iwo

  21.   Jhoanna Patricia Martinez akadaro

    Husiku hwakanaka ndinozvitora pane chisina chinhu mudumbu asi ini ndakaonda uye vanondiudza kuti ndikaramba ndichizvitora ndichawedzera huremu hwakawanda? Unondipa zano rei, wezvehutano akanditumira.
    Uye ini ndinorovedza muviri, chandiri kuda kuwana mhasuru.
    Kunyangwe ndichive nekudya kwekuseni mushure memaminitsi makumi maviri ekutora iyo detox.
    Chingwa chese.
    Mazai akasanganiswa.
    Chibereko. Girazi remvura.

    1.    Mayra Fernandez Joglar akadaro

      Mhoro Jhoanna,
      zano rangu nderekuti iwe ugare uchitevera kuraira kwenyanzvi
      Kana iwe uri mumaoko echiremba kana wezvehutano, iye kana iye achaziva kuti ako maitiro uye muviri wako uye mazano avo anozoshandurwa zvachose kwauri.
      Ndinokutendai!

  22.   mhan'arira akadaro

    Mangwanani akanaka,
    Ini ndaida kutaura kuti une shuga yakawanda, haudi chero rudzi rwekutapira zvachose, kunyanya kana kuri kunwa chinhu chine hutano. Apuro, kunyanya kana ukasashandisa super acid imwe, inenge yatova nekutapira. Apuro randinogara ndichiverenga rakasvibira zviri nani. (Uye ini, ndinowedzera garlic :))

    Ndatenda nezvawatumira!
    Mangwanani mose

    1.    Mayra Fernandez Joglar akadaro

      Ndatenda zvikuru nerubatsiro rwenyu!! 😉