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Vegetable dumplings

Verduras60 maminitsi24 vanhu150 makarori
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kubudikidza Ascen Jimenez

Unofanira kuedza izvi dumplings. Iyo bundu inogadzirwa uye inoratidza mune hwekunaka. Kuzadza kwacho kwakakoshawo nekuti kunoitwa nemiriwo yakawanda. Iwe uchaona zvese muvhidhiyo iyo iwe yaunowana kumagumo eresipi: maitiro ekugadzira iyo mukanyiwa muThermomix, kutema sei miriwo uye, chokwadika, maitiro ekuumba madomasi.

Usakanganwa kuisa zvidimbu zvishoma zve michero nekuti vanotaridzika zvakanaka ne miriwo tinoshandisa chii.

Nemitengo yaunoona mune runyorwa rwezvigadzirwa, zvinokwanisika kuti iwe padding. Iwe unogona kudzikisa huwandu hwacho zvishoma kana kushandisa mukana wacho kuti ushande saradhi. Imwe sarudzo ndeyekusungira iyo kwemaminetsi mashoma mupani. Inotova nemafuta saka hautombofaniri kuiwedzera.

Vegetable dumplings

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  • Ascen Jimenez
  • Imba yekicheni: Spanish
  • Recipe mhando: miriwo
  • Makorori: 150
  • Kushumira: 24
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

Yehukuru:

  • 90 g yenguruve
  • 90 g yemamwe maorivhi emhandara emafuta
  • 130 g yemvura
  • 500 g yeupfu hwepastry

Kuzadza:

  • 400 g yekabichi yakatemwa kuita zvidimbu
  • 200 g yebroccoli mumatavi
  • 200 g kolifulawa matanda
  • 4 mazungu, akatsemurwa nepakati
  • 1 teaspoon munyu
  • 1 teaspoon pepper
  • 1 teaspoon yepaprika
  • 50 g yemamwe maorivhi emhandara
  • 100 g yakatemerwa michero

Kugadzirira

  1. Tinoisa bhotela, mafuta uye mvura mugirazi. Isu tinoronga 30 masekondi, kumhanya 2.

  2. Isu tinowedzera hupfu uye chirongwa 30 masekondi, kumhanya 6.

  3. Isu tinobvisa mukombe uye tinokanya mapurogiramu 1 miniti, yakavharwa mukombe, spike kumhanya. Isu tinobvisa mukanyiwa mugirazi uye touputira mune yakajeka firimu. Tinorega ichizorora kwemaminitsi gumi nemashanu uye tinotora mukana wenguva iyoyo kugadzirira kuzadza.

  4. Isu tinochinjana miriwo muzvikamu zviviri. Kutanga tinoisa hafu yekabichi yakatemwa, hafu yekoliflower, hafu yemucrocoli, hafu chives, munyu mushoma, mhiripiri, hafu yepurika uye hafu yemafuta. Isu tinoronga 3 masekondi, kumhanya 5.

  5. Tinobvisa iyi miriwo mundiro uye tinodzokorora neimwe hafu yemiriwo, munyu, mhiripiri, paprika nemafuta. Isu tinochengetera mundiro yapfuura.

  6. Isu tinopisa huni kusvika 180º.

  7. Isu tinopatsanura mukanyiwa muzvikamu zvinenge 35 g. Isu tinovaumba ivo bhora uye, ine roller, tinozviparadzira mudenderedzwa.

  8. Isu tinoisa pakati penzvimbo yega yega mapuniki mashoma emiriwo yatakatema. Isu tinoisawo zvidimbu zvishoma zvepurumu pakati.

  9. Isu tinogadzira madomoni uye tinosimbisa micheto neminwe yedu.

  10. Tiri kuzviisa pane imwe kana maviri ekubika tireyi akafukidzwa nebepa rekubheka. Kana tichida tinoapenda nezai rakarohwa.

  11. Bika pa180º kwemaminitsi makumi mana.

Notes

Tinogona kusarudza pakati pekupenda pamusoro neai rakarohwa kana kwete. Mumufananidzo iwe unogona kuona kuti vanotaridzika sei mune ese ari maviri kesi. Kana isu tine zvakasara zvekuzadza isu tinokwanisa kuzvigadzira zvakasvibirira, sesaradhi, kana kuzvimisa kwemaminetsi mashoma mupani uye woenda nazvo patafura sekushongedzwa.

Mamwe mashoko - Koliflower ine miriwo uye prawns


Tsvaga mamwe mabikirwo e: Zvinokanganisa, Salads uye Miriwo, Mukanyiwa uye Chingwa

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
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  1.   Patricia akadaro
    inoita 5 makore

    Mhoro. Ini ndiri vegan uye ndanga ndichitsvaga wakanaka mukanyiwa mukanyiwa kwenguva yakareba. Iwe unoziva here kuti bhotoro rinogona kutsiviwa nechimwe chigadzirwa? Pamwe deodorized coconut mafuta?
    Kwazisai uye nekutenda nekugovana akawanda mabikirwo

    Pindura Patricia
    1.    Ascen Jimenez akadaro
      inoita 5 makore

      Mhoro Patricia!
      Iwe unogona kuyedza kuvaita nerumwe rudzi rwehupfu. Ngatione zvaunofunga nezve iyi yandinoisa pano, inogadzirwa newaini: https://www.thermorecetas.com/tarta-salada-de-bacon-y-calabacin/
      Kuzviita vegan, usaise zai pamusoro surface
      Kumbundira!

      Pindura Ascen Jiménez