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Pumpkin sipinashi lasagna

Pasita67 maminitsi4 vanhu500 makarori
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kubudikidza Mayra Fernandez Joglar

Iyi manhanga nesipinashi lasagna idhishi rakazara kuti unakirwe nemiriwo, iko kutapira kweiyo bhechamel muto uye kubata kwakabaya kwembeu.

Lasagna, senge cannelloni, idhishi dzinoshanda asi zviri nyore kugadzirira. Chakavanzika ndechekurongeka kuita zvikamu zvese. Mushure meizvozvo, gungano iri nyore kwazvo uye rinokurumidza kwazvo.

Chandinoda zvakanyanya nezve lasagna ndechekuti inogona kugadzirwa pamberi uye kuti inogona kuomeswa nechando. Ndosaka, pandinoiisa, ini handingo gadzire rimwe lasagna uye ini ndinogaro gadzira mamwe masevhisi kuti ave akagadzirira.

Pumpkin sipinashi lasagna

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Chikafu chakazara kuti unakirwe nemiriwo uye kugwinya kwe béchamel.

Pumpkin sipinashi lasagna
  • Mayra Fernandez Joglar
  • Recipe mhando: pasta
  • Makorori: 500
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 10 machira e lasagna (gluten mahara)
  • 400 g manhanga
  • 200 g hanyanisi
  • 1 clove yegaliki
  • 30 g mafuta omuorivhi
  • 250 g sipinashi nyowani
  • 40 g yemazambiringa akaomeswa
  • 40 g manhanga mhodzi
  • 300 g yegumi-isina béchamel
  • 4 mashupuni e grated cheese

Kugadzirira

  1. Isu tinotanga nezvimedu zvemanhanga. Isu tinoisa hafu yelita yemvura mugirazi uye toipisa iyo Maminitsi makumi matatu, 5º, chipunu kumhanya. Zvichakadaro, tinosvuura manhanga uye nekuachekacheka, nerubatsiro rwe mandolin, kuita angangoita 1 masendimita. Isu tinovaisa pane varoma tray.

  2. Kana mvura yatove kupisa, tinoisa iyo varoma munzvimbo yayo uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 30.

  3. Isu tinotora mukana wekugadzirira iwo mahwendefa epasta achiteedzera rairo dzemugadziri. Kana vachinge vagadzirira, tinovaisa pane tauro rekicheni rakachena kuti tirege kunyanyisa hunyoro.

  4. Pakupera kwenguva, tinobvisa varoma uye tinorasa mvura. Pasina kugeza girazi, wedzera gariki yakasvuurwa uye hanyanisi, wozvisvuura wozvicheka kuita zvidimbu zvakakura. Tinozvicheka panguva 5 masekondi, kumhanya 5. Isu tinodzikisa zvidimbu takananga kumabhande. Isu tinodurura mafuta uye poach panguva 12 maminetsi, 120º, kumhanya 1.

  5. Isu tinobvisa hafu yeeiii mundiro uye tinowedzera yakawanda yemanhanga mbeu, tichichengeta hushoma hwekushongedza kwekupedzisira. Mwaka nemunyu uye mhiripiri, fambisa nepuni uye chengetedza.

  6. Kune anyanisi yatinayo mugirazi, tinowedzera sipinashi yakashambidzwa uye yakaoma. Isu mwaka uye isu tinoronga 5 maminetsi, varoma tembiricha, kuruboshwe kutendeuka uye sipuni kumhanya

  7. Pakupera kwenguva, wedzera mazambiringa akaomeswa uye 4 kana 5 mashupuni ane rupo ebéchamel.

  8. Apo patinounganidza lasagna, tinopisa huni kusvika 200º.

  9. Mune dhishi hombe, isa maviri maspuniji ebéchamel muzasi uye isa 2 machira epasita, imwe iri padivi peimwe.

  10. Unganidza mamwe ese lasagna masiyano anotenderera Ndakaisa zvimedu zvakabikwa manhanga neonion ine mhodzi, masaga epasita, musanganiswa wesipinashi ne béchamel muto uye mazambiringa akaomeswa uye ndakatanga pamusoro nemapasita mahwendefa, zvidimbu zvemanhanga, mahwendefa epasta, musanganiswa wesipinashi uye ndapedza.

  11. Isu tinofukidza mushe béchamel muto uye grated chizi. Bika maminitsi mana kana mashanu kusvikira pasi ndarama.

  12. Tinobvisa nekuparadzira mbeu yemanhanga yasara. Tinoshumira ipapo.

Iwe unoda kuziva zvakawanda nezve iyi manhanga nesipinashi lasagna?

Kekutanga nguva pandakagadzira iyi lasagna, ndakaisa manhanga mumacube uye gungano rakandibhadharira zvakawanda kuti rirambe rakaringana. Saka, kubva panguva iyoyo zvichienda mberi, ndinogadzira manhanga muzvidimbu izvo zvakawanda nyore uye nekukurumidza kuungana.

Ini ndinowanzo tenga mhando yefiddle gourd inouya nehafu. Kuti iwo machira akaenzana sezvinobvira Chandinoita kubvisa chikamu chenhanga chine mhango yemhodzi uye ndinochengeta chikamu che "mutsipa" chinova chivharo chehomogeneous.'

Kana ndangosvuurwa, ini ndinoshandisa iyo mandolin kugadzira machira ese mukobvu wakaenzana. Ndinovaisa muvaroma uye ivo vagadzirira kufema.

Ndinokurudzira kuti padanho 1 utore mukana ku bika mumatanho uye gadzira imwe mugirazi kirimu kana a muto mugirazi. Nekudaro, iwe uchiri kubika manhanga, iwe unenge uine imwe yekubika yakagadzirira.

Kuti iyi lasagna ive yakakodzera celiacs Iwe haungofanirwe kushandisa mashiti-asina-gluten, iwe zvakare unofanirwa kugadzirira béchamel ine yakakodzera zvigadzirwa. Izvo zviri nyore kwazvo nekuti unogona kushandisa furawa yemupunga yakasanganiswa nestarch chibage.

Uyezve, ndizvo yakakodzera varimi nekuti, kana ukacherekedza, haina nyama.

Kuti tidzivirire iyi lasagna kubva pakuva bland uye isingafadzi isu takaipfumisa nayo mazambiringa akaomeswa nembeu yezuva kana manhanga izvo zvinopa icho icho chinonakidza uye chinonakidza poindi iyo iwe yaunowana mune yega kuruma.

Ndicho yakakwana uye caloric recipe saka ishandise neshadhi yakanaka yemashizha uye une chikafu chakakwana chemhuri yese.

Sezvandakambotaura pakutanga, iyi resipi inogona kuva ita pamberi. Mune ino kesi, chengetedza iyo gratin yenguva iyo yauri kuzoshumira iyo.

Uyewo inogona kuomeswa nechando. Zviri nani kuzviita muzvikamu nekuti gare gare zviri nyore kuishandisa.

Mamwe mashoko - Koliflower uye chickpea muto / Lentil uye muto wemuriwo

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Mupunga nePasta, Celiac, Muriwo

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
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