Log in o Nyorera uye unakirwe ThermoRecetas

Chinyakare miriwo puree

Mashed miriwo

Ndiani asati amboita a mashed miriwo? Iyi yekubheka inopa yakanaka kwazvo mhedzisiro uye, neakashongedzwa ayo Thermomix inozadzisa, haina zvachose anomisirika. Iyo puree vegan, Yakagadzirwa chete nemiriwo, izere nemavitamini, antioxidants, zvicherwa uye hukuru hunhu. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchidya Uye saka zvinotibatsirawo tora mukana miriwo yatinayo mufiriji.

Es Yakaderera mumakirori, yakanakira chikafu kudzora uremu, kuitira kuti iyo vana idya miriwo uye ye lactose isingashiviriri. Unogona kuisa zvidimbu zvishoma zvechigunwe kana tofu (sezvazviri mu tomato kirimu ne tofu, Unoyeuka here?) Inonaka.

Autores:

  • Recipe: mameseji uye mufananidzo Ana Valdés (aimbova mupepeti we Thermorecetas)
  • Vhidhiyo: Jorge Méndez (aimbova mupepeti we Thermorecetas)

Vegetable puree recipe neThermomix

Pazasi iwe une iyo nzira yekugadzirira puree yemiriwo uchishandisa iyo Thermomix:

 Kufanana neTM21

Thermomix zvakaenzana

Unogona here kuomesa iyo mbatata yakashambadza de muriwo?

Hongu, zvirokwazvo hongu. Nguva zhinji tinofunga kuti sezvo mbatatisi kana mupunga usiri kutonhora chaizvo, kana tikazvisanganisa mumakirimu kana miriwo purees hazvigone kuomeswa nechando. Nekudaro, mune yemuriwo puree, huwandu hwembatatisi kana mupunga ishoma (semuenzaniso, 10%) yeese puree, uye nekudaro, inogona kunyatsoomeswa nechando. Nekudaro, kana isu tiri kungogadzirira mbatatisi yakakwenenzverwa, mune iyi kesi, haigone kuomeswa nechando sezvo muzana rembatatisi mune ino kesi ingangove pedyo ne60%

Patinozvitsausa isu tinofanirwa siya mufiriji maawa makumi maviri nemasere usati waidya uyezve isu tinofanirwa kuchipisa zvakakwana kuti itore pane yakanaka dhizaini zvakare. Izvi zvakakosha zvikuru. Tinogona kuzviita munzira nhatu:

  • In the microwave kuchipisa nesimba rakanyanya kwemaminetsi maviri (zvinoenderana nehuwandu hwepureti yatiri kupisa, ino nguva ichave yakawanda kana shoma) uye ichikurudzira neforogo zvine simba kana mineti imwe yadarika uye patinoibvisa.
  • Mune pani pamoto, ichikurudzira nguva dzose kusvika yauya kusvuta.
  • MuThermomix kuchipisa kubva pamaminitsi mana kusvika pamasere (zvinoenderana nehuremu hwesongo), tembiricha 4º, kumhanya 8.

Kana yanyungudutswa, haichagone kuomeswa nechando zvakare.

Mbatata yakashambadza de miriwo chiedza uye purees kudzikira huremu

Miriwo michero iri vabatsiri vakanaka muzvikafu zvishoma uye kuonda. Tiine Thermomix yakasarudzika machira inowanikwa, saka tinokwanisa kushandisa zvinoshandiswa zvatinoda kuitira kuti yedu yemiriwo puree ienderane neyepasi-koriori chikafu. Inobvuma chero mhando yemiriwo nehuku yekumba, hove kana muto wemuriwo uye sechiperekedzero tinogona kushandisa tofu kana machipisi emiriwo.

Para dzikisa huwandu hwemunyu mune yakachena, tinogona kushandisa zvinonhuwira kana lime / juimu muto kuti uwedzere kusimudzira zvinwiwa.

Mbatata yakashambadza de miriwo kumba

Kutenda kune Thermomix tinogona kugadzirira chero mhando yekrimu o mashed miriwo izvo zvatinofungidzira uye zvese zvine zvigadzirwa zvekugadzirwa uye zvakasikwa. Mumaminetsi makumi maviri nemakumi matatu chete tichava ne pure yedu yakagadzirira.

Ndiwo zvakare mukana wakanaka wekugadzira mabikirwo ekushandisa uye kushandisa chero miriwo yatiinayo mufiriji yatakasiya kubva kune kumwe kugadzirira kana kwatinowana zvakasara.

Mbatata yakashambadza de miriwo hapana mbatatisi

Kana tichida ita isina mbatatisi mune yemuriwo pureeKuti tipe muviri wakawanda tinofanirwa kudzikisa huwandu hwemvura zvishoma, wedzera kirimu chizi kana, kana chikafu chikatendera, shandisa zvimwe zvinomesa simbi senge mupunga kana chibage.

Muriwo puree kubva munyama nehove

Puree yevana ine lettuce uye hake

Tinogona kutora mukana weiyo puree kuisa zvimwe zvekudya izvo vana vanoona zvichinetsa kudya, senyama (nyama yenguruve, nyama yemombe kana huku) kana hove, iyo inogona kuve nehunhu hwakaoma kutsenga senyama kana hwema kana kuravira hakusi kukuda kwako sezvazvakaita nehove.

Mune ino kesi, isu tinogona kuwedzera zvidimbu zvenyama kana hove, zvakaenzana saizi kune miriwo, uku tichibika miriwo nemuto. Kana nguva yekubika yakwana, isu tinongopusha zvese kwemineti imwe kana 1:1 maminetsi nekumhanya gumi.

Ehezve isu tinogona kuzvimisikidza gare gare. Heano mimwe mienzaniso yemiriwo puree ine nyama kana hove:

Maitiro ekutora mukana wevaroma kugadzira miriwo puree

Imwe yemabhenefiti akakura eThermomix ndeyekuti ine mana emidziyo midziyo iyo inotibvumidza kubika ndiro dzinoverengeka panguva imwe chete, kuchengetedza simba uye nguva:

  • Girazi, uko kwatinozobika chimwe chinhu chinogadzira hutsi (mvura, sadza rembungu, miriwo ine muto ...)
  • El tswanda, kwatinogona kuisa zvinopinda pamwe nemupunga kana pasita
  • Varoma mudziyo, kuti kudzika kunotibvumidza kuisa miriwo yakaita sembatatisi, bhinzi dzegirinhi, broccoli, cauliflower, karoti ... asiwo mamwe mazai akaputirwa mufirimu yakajeka kuti agadzwe uye ashandiswe mumasadhi, kuzadzwa kana kungoita sezai rakaomeswa.
  • Varoma tireyi, Kwatinogona kuisa nyama kana hove dzemicheka dzakaputirwa mupepa pepaipi papillote kana mufirimu yakajeka kuti tikwanise kuishandisa gare gare sezvatinoda.

Muriwo puree wevacheche vane Thermomix

Sarudzo yakakwana kana mwana wedu atanga kutora chikafu chitsva senge miriwo, nyama nehove kugadzirira purees neThermomix yedu. Iwo madiki anotanga kudya chikafu senge miriwo mushure memwedzi mitanhatu, saka nerobhoti redu tinokwanisa kugadzirira zvisingaverengeki purees uye chikafu chevana uye kuzvichengeta mumidziyo midiki seyese servings uye kudziomesa. Saka tichagara tine chikafu chakagadzirwa uye chakagadzirwa chakagadzirirwa ivo. Pano tinokusiira yakanaka sarudzo ye mabikirwo evana vana mwedzi mitanhatu kusvika gore rimwe.

Katatu chikafu chevana

Katatu chikafu chevana

Unyengeri hukuru kutora mukana wekubika mhando yakanaka yemiriwo mugirazi uye kushandisa mudziyo wevaroma kubika mhando dzakasiyana dzenyama nehove imwe neimwe yakaputirwa mupurasitiki. Neiyi nzira, tinogona kupwanya chikamu chemuriwo nechinhu icho isu chatinosarudza inyama kana hove uye nekudaro tichigadzira yakachena yega yega kana chikafu chevacheche.

Tinokusiira izvi katatu kapipe recipe kune vacheche veTM5 inoshanda zvinoshamisa (yeuka kuti kana uchizozviita neTM31 kana TM21 unofanira kudzikisa huwandu ne ¼) nekuti magirazi iwayo ane mashoma simba.

Uye zvakakosha zvakare izvo unoputira mufirimu yakajeka chidimbu chega chega che nyama nehove zvakasiyana kuitira kuti pasave nekusvibiswa kwezvimwe zvinoshandiswa kune vamwe, kana kusanganisa zvinwiwa.

Isu tinokusiira iwe zvinoratidza zve Vacuum rongedza michero mitsara (chenjera, chibereko chete, sezvo nyama, miriwo kana hove zvingadai zvisina kuchengetedzeka) zvinonyanya kukosha kuve nazvo mupurry:

Uye pakupedzisira, usakanganwa kushanyira yedu chikamu chekubika chevana, kwaunowana mazano makuru ekugadzirira vana vako. Iwe uchaona iwo mabikirwo akapatsanurwa nezera kuti zviite kuti zvive nyore uye nekukurumidza kwauri kuti uwane izvo zvauri kutsvaga.


Tsvaga mamwe mabikirwo e: Nyore, Lactose isingashiviriri, Asingasviki 1/2 awa, Svondo menyu, Mapepa evana, Nguva dzose, Soup uye mafuta, Vegan, Muriwo

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   CHAKAjeka akadaro

    Mhoroi, sipinashi inofanirwa kuve nyowani kana inogona kunge yakaoma nechando? Kana iri yekupedzisira, nguva yekubika inosiyana here? . Ndatenda

    1.    Ana Valdes akadaro

      Hi Clara, unogona kuzviisa chando, asi usazviise pakutanga. Vawedzere mudanho rechina uye isa maminetsi gumi nemasere, panzvimbo yegumi nemashanu, sezvo zvichatora nguva yakareba kusvika pa4º. Kumbundira!

  2.   Rita akadaro

    Mhoro, iyo yakachena inonaka yakabuda
    Ndatenda nekuisa pano

    1.    Ana Valdes akadaro

      Kutenda iwe, Rita. Kutsvoda!

  3.   Toti akadaro

    Mudiki akazvifarira saka zvave kubudirira. Takazvida, maita basa !!! 🙂

    1.    Irene Arcas akadaro

      Zvakanaka, kana mudiki akapa kuenda-mberi, isu takatogutsa! Ndatenda nekunyora Toti 🙂

  4.   maria akadaro

    Mhoro! Ndine mubvunzo, nei uchifanira kurega tembiricha ichidonha kuti usunge pure?

    1.    Irene Arcas akadaro

      Mhoro Maria, ndezvekuchengetedza zvikonzero. Iyo Thermomix haingasvike zviuru gumi zvekumhanyisa kwekumhanyisa 10.000 kana zvirimo zviri pa10º nekuti kupaza pane iko tembiricha kunogona kuva nenjodzi. 🙂