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Fideuá ine aubergine uye mbudzi chizi

Pasita25 maminitsi4-6 vanhu350 makarori
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kubudikidza Irene Arcas

Fideuá ane aubergines uye mbudzi chizi

Yakanga yave nguva yakareba kubva pandakagadzirira Fideua! Ini ndaigara ndichisarudza kugadzirira mupunga ... uye rimwe zuva ndakaona chiputi chenafooduá uye ndakafunga nezvokuigadzira neimwe nzira, nekuti tinogara takajaira kuve neiyo marine fideuá. Saka ndakarangarira kuti ndakanga ndinazvo aubergines mufriji uye kuti mbichana ne mbudzi chizi vanobatana zvakakwana uye voilà! Iyi fideuá inonaka yakabuda. Tinokukurudzira kuti uzviedze !!

Zvakare, sezvo ini ndiri mupfupi pfupi yenguva mazuva ano, zvaiita senge sarudzo hombe yekuisiya ichigadzirira woitora kuti ishande mutupper kana kuipisa mumasekonzi mashoma mu microwave. Uye kana uine nguva yekubika, unogona kuzvigadzirira izvozvi, nekuti mu Maminitsi makumi maviri unenge uine dhishi rinonaka rakagadzirira kunakirwa. Ini ndinofunga izvo zvinofambidzana neyegirini saradhi ine lettuce, tuna, chives uye cucumber yakakwana. Isu tinozvitora chete nesaladi, asi kana iwe uchida kuwedzera yekutanga, a zucchini apple cream kana a vichysoise ikozvino iko kupisa kuri kuuya ivo vari kuita zvikuru.

Fideuá ine aubergine uye mbudzi chizi

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Fideuá yakasiyana, yakagadzirwa neabergine uye mbudzi chizi. Yakanaka kusiya yakagadzirirwa pamberi kana kutakura mune tupperware. Iine saladhi, idhiri yakakwana.

  • Irene Arcas
  • Imba yekicheni: ChiSpanish
  • Recipe mhando: pasta
  • Makorori: 350
  • Kushumira: 4-6
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 150 g yembudzi chizi
  • 1 mukombe wemashizha eparsley
  • 200 g yeabergine
  • 200 g yematomatisi matsva
  • 100 g hanyanisi
  • 2 clove yegariki
  • 50 g mafuta omuorivhi
  • 250 g ye noodles yefideuá
  • 100 g yewaini chena
  • 600 g yemuriwo kana muto wehuku
  • 1 tablespoon (dessert) yeshuga
  • munyu uye mhiripiri nhema
  • pini yechikafu chemavara
  • tambo shoma dzesafironi

Kugadzirira

  1. Isu tinoisa parsley uye pini yemunyu uye kucheka 10 masekondi, kumhanya 7. Isu tinobvisa uye tinochengetedza.

  2. Pasina kugeza girazi, tinosuma iyo aubergine, yakashambidzwa, kucheka kuita zvidimbu zvakakura uye pasina peeling (isu tinongobvisa hunde nemashizha). Tinocheka Masekondi makumi matatu nekumhanyisa 6. Isu tinoiisa mucolander, tinoiisa munyu uye tinoisiya ichidhonzera pamusoro pemudziyo.

  3. Pasina kugeza girazi, tinosuma madomasi akagezwa uye akachekwa kuita zvidimbu zvikuru. Tinocheka panguva Masekondi makumi matatu nekumhanyisa 5. Tinotora uye tinochengetedza.

  4. Pasina kugeza girazi, isa hanyanisi muzvidimbu zvidimbu, mavhavha maviri egariki nemafuta mugirazi. Tinopwanya panguva Masekonzi mashanu pakumhanya 5. Isu takazo sauté panguva Maminitsi mashanu, 5º (TM100 5º), kumhanya 120.

  5. Zvichakadaro, tinoshenesa mbichana, tinomesa mvura uye nekuomesa pabepa rekicheni.

  6. Wedzera iyo aubergine uye saute ye Maminitsi mashanu, 5º (TM100 5º), sipidhi kumhanya, kuruboshwe.

  7. Wedzera tomato, teaspoon (yekofi) yemunyu uye teaspoon (ye dessert) yehuga. Isu tinoronga Maminitsi gumi nemashanu, 4º, chipunu kumhanya, kuruboshwe.

  8. Tiri kudziisa muto mupani kana mu microwave.

  9. Wedzera noodles uye fry ye Maminitsi gumi nemashanu, 3º, chipunu kumhanya, kuruboshwe.

  10. Isu tinosanganisa waini uye chirongwa Maminitsi makumi matanhatu, 4º, chipunu kumhanya, kuruboshwe. Pasina beaker.

  11. Wedzera muto, kuchenesa uye safoni uye kubika kwe 7-9 maminetsi (sezvakatsanangurwa nemugadziri), 100º, kumhanya 1, kuruboshwe.

  12. Dururira mumudziyo watiri kuzoshumira nekusasa parsley yakachengetwa uye crumbled mbudzi chizi. Isu tinosanganisa nekushandira ipapo ipapo. Isu tinowedzera mhiripiri nhema kuti toravira.

TM21 zvakaenzana

tafura-zvakaenzana


Tsvaga mamwe mabikirwo e: Mupunga nePasta, Kubva pagore rimwe kusvika pamakore matatu, Nyore, Asingasviki 1/2 awa, Zhizha mabikirwo

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
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  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Toni akadaro
    inoita 8 makore

    Ini ndinogona kutsiva aubergine kune zucchini? Ndatenda

    Pindura Toñi
    1.    Irene Arcas akadaro
      inoita 8 makore

      Mhoro Toñi, zvakakwana 🙂 Iyo yekubheka ingangove yakafanana chaizvo.

      Pindura Irene Arcas
    2.    myrtle Jacob akadaro
      inoita 8 makore

      Ndakaverenga kumwe kunhu kwakabvarurwa gariki mune iyo thermomix. Ini handisi kuwana maitiro ekuzviita. Unogona kundibatsira. Chiuru chekutenda kubva kumagumo epasi Chile

      Pindura MIRTA JACOB
      1.    Irene Arcas akadaro
        inoita 8 makore

        Mhoro!! Vhiki rino tichaburitsa mukova tichitsanangura maitiro ekufukura gariki ne thermomix, ramba wakatarisana !! Kumbundira nekutenda nekutitevera kubva kune rimwe divi redziva 😉

        Pindura Irene Arcas
  2.   Andres Javier Marquez Diaz akadaro
    inoita 8 makore

    Parsley iyo nyowani kana yakaoma kuonga

    Pindura Andres Javier Marquez Diaz
    1.    Irene Arcas akadaro
      inoita 8 makore

      Hi Andrés, parsley itsva. Kana iwe usina, unogona kutsiva pakaoma uye chengetedza nhanho 1. Tinotenda nekutinyorera! 🙂

      Pindura Irene Arcas
  3.   Alfredo Baruque akadaro
    inoita 8 makore

    Ikoko kunoenda masikati angu eSvondo !!!!

    Pindura kuna Alfredo Baruque
  4.   Hode Doric akadaro
    inoita 8 makore

    Ndingadai ndakasarudza gadziriro yekubikwa kubva kuMadrid nemakumbo edatya. Kana manchego gazpachos nedumbu. Kunyangwe hari yechipfuva. Ndeipi mania nekuisa ZVINHU kune veValencian ndiro.

    Pindura Hode Dorico
    1.    Irene Arcas akadaro
      inoita 8 makore

      Aya mazano akanaka Hode, ndinonyora pasi kuti ndivagadzirire munguva pfupi iri kutevera. Edza izvi fideuá, iwe uchachida Iwo maita basa nekutitevera kwedu!

      Pindura Irene Arcas
  5.   Javier G. Miranda akadaro
    inoita 8 makore

    Ndokumbirawo usashandise chikafu chekudya, chitsiva neturmeric, icho chinogadzirawo mabhenefiti mazhinji.

    Pindura Javier G. Miranda
    1.    Irene Arcas akadaro
      inoita 8 makore

      Chinyorwa chakanaka Javier, isu tinoshandisa turmeric nguva zhinji, asi dzimwe nguva vanhu havana mukana wekutenga turmeric uye zviri nyore kwavari kuti vashandise yeyellow chikafu chekupenda poda (iyo inowanzo gadzirwa ne curcumin). Isu tinocherekedza !! Kutenda nekutinyorera, kwaziso 🙂

      Pindura Irene Arcas