Isu takagamuchira zvimwe zvikumbiro zveresipi kubva ku zvakasungwa nemunyu. MuThemorecetas taive ne gungwa mabass mune munyu, asi kwete yegoridhe. Zvakanaka, heino isu tinayo: gilthead gungwa bream rakagadzirwa ne Varoma, iri nyore kwazvo uye yakachena nzira yekubika hove, iyo inobuda yakasviba, inonaka, ine hutano hwakanaka uye Yakaderera mumakirori. Tamuperekedza ne shongedza yemiriwo: zucchini uye mhiripiri, izvo zvinonetwa mumaminitsi manomwe, apo isu tichikenya uye kubvisa chiuno chebream yatogadzirwa kare.

Izvo zvakakosha kuti mumubati wehove ivo vanogadzirira iyo bream inogadzirwa nemunyu. Vanorichenesa nemagill uye rinoramba rakazara, kuitira kuti kuburikidza neganda rinogamuchira kupisa kwakadzika mumunyu unorifukidza, asi harina hukama naro, uye nekudaro harina munyu wakawandisa.

Gilthead gungwa bream nemiriwo yakashongedzwa

Dhinda recipe

Chengetedza resipi

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Gilthead ine munyu wakagadzirwa muVaroma uye ichiperekedzwa nekushongedzwa kwemiriwo, iri nyore, yakachena uye yakasununguka nzira yekubika hove, ine muto, hutano uye unonaka.

Ana Valdes

Imba yekicheni: tradicional
Recipe mhando: hove
Makorori: 150
Kushumira: 4

Kubika nguva: 35M
Nguva yakazara: 35M

Zvimwe

Nezve bream:

Iyo yepakati bream
2 kilos yemunyu wakakora
1 litita yemvura

Zvekushongedza.

1 tsvuku bhero mhiripiri
1 zucchini
25 ml mafuta omuorivhi
munyu kuravira

Kugadzirira

Isu tinoisa mvura mugirazi uye nekuipisa iyo Maminitsi mashanu, tembiricha yeVaroma, kumhanya 8. Ne beaker.
Zvichakadaro, isu tinogadzirira hove dziri muVaroma: tinoisa rukoko rwemunyu mumudziyo weVaroma, tichiumba hwaro hwebhuru. Pairi, tinoisa iyo bream uye tinoifukidza nemunyu, ine rupo rukoko, kuitira kuti ifukidzwe zvachose. Tinodzvanya zvese nemaoko edu kuti igone kuumbana zvishoma.
Isu tinofukidza iyo Varoma mudziyo uye toiisa panzvimbo panzvimbo yegirazi. Isu tinoronga Maminitsi mashanu, tembiricha yeVaroma, kumhanya 20.
Pakupera kwenguva, tinobvisa Varoma, todurura girazi uye toisa mhiripiri uye zucchini muzvidimbu zvakakura, mafuta nemunyu kuravira. Tinocheka panguva Masekondi makumi matatu nekumhanyisa 5.
Saute ye Maminitsi gumi nemashanu, 7º, chipunu kumhanya, kuruboshwe.
Ipo miriwo iri kubika, isu tinofumura iyo Varoma, kubvisa munyu, kubvisa iyo bream nekuichenesa yeganda nemapfupa, tichipatsanura nekuchengetedza nyama.
Isu tinosevenza chiuno nenyama yehove pamwechete nemichero yekushongedza uye tichimwaya iyo yese nechidiridzo chemhandara yemafuta emuorivhi.

Notes

Zvikamu zvinoenderana nehukuru hwegungwa bream. Kunyangwe maviri madiki egungwa bream anogona kubikwa, zvese zvinoenderana nekuti anokodzera here muVaroma. [br]Pamucheri wehove vanofanira kugadzirira sea bream kuibika mumunyu. Zviri pamusoro pekuchenesa mukati kuburikidza nemagill, kuitira kuti hove igare yakakwana kuitira kuti inogona kubikwa kuburikidza neganda, asi nyama yaro haina kusangana zvakananga nemunyu.[br]Nguva yekubika yemiriwo ndeye 7 maminitsi nokuti muchina inopisa nokuda Varoma muitiro, asi kana kurongeka risingashandiswi kana vakabikwa pane imwe nguva, vangada anenge maminitsi gumi.

Kufanana neTM21

Mamwe mashoko - Gungwa mabass nemunyu

ThermoRecetas

Gilthead gungwa bream nemiriwo yakashongedzwa