Kuiswa ginger uye huchi kuchengetedza huro

ari ginger zvivakwa Izvo hazviperi: inovandudza kutenderera, inobatsira nekudya kugaya, inodzivirira dzihwa nefuru, inobatsira immune system, inodzikamisa marwadzo ejoinhi, inoderedza kuzvimba, inoderedza kusvotwa, nezvimwe.

Ikozvino kutonhora kwasvika uye zvinoita sekunge kugara vazhinji vedu tiri kutambura nefuruu yekutanga, dzihwa, huro ... ndosaka uine izvi kuzarirwa kwejeniga, ndimu uye uchi Neruoko chishamiso nekuti pamusoro pekunge uchinaka, ndinokuudza chaizvo, kuti chinozorodza huro husina kunaka huro, edza uye utitaurire nezvazvo !!

Kuiswa ginger uye huchi kuchengetedza huro

Dhinda recipe

Chengetedza resipi

pedyo

Ndokumbira upinde mubookmark

Please login

Kwete nhoroondo asi? Register

Inonaka inonaka yeginger, ndimu uye uchi hwakakwana kutarisira uye kupuruzira huro yedu pamazuva anotonhora.

• Irene Arcas

• Recipe mhando: zvinwiwa
• Makorori: 100
• Kushumira: 4

• Kubika nguva: 20M
• Nguva yakazara: 20M

Zvimwe

• 700 g yemvura
• 4-5 zvidimbu zve ginger (40 g approx.)
• muto 1 ndimu
• 3 mashupuni euchi

Kugadzirira

1. Isu tinoisa mvura uye ginger mugirazi. Isu tinoronga Maminitsi mashanu, tembiricha 20º, chipunu kumhanya.

2. Bvisa zvidimbu zvejinja uye wedzera muto wemoni uye uchi. Tinobvisa Masekonzi mashanu, kumhanya 10.

3. Isu tinodzvinyirira kuburikidza neyakanaka strainer uye tinochengetera muteputi kana bhodhoro. Ichagara zvakakwana mufiriji kwemazuva mana. Saka mushure maizvozvo kunenge kuchingove kudziisa nekuwedzera huchi hwakawanda kana tichida.