Grapefruit, sitirobheri uye basil muto

Nhasi ndinokuunzira muto wakachena vhitamini C uye izvo zvinomutsa ako ekura mabhureki uye eolfactory iwo.

Zvichida pakutanga kuona iyo kusanganisa Zvinokatyamadza, nekuti pane zvishoma zvigadzirwa asi zvese zvine hunhu hwakasimba.

Muchero wemazambiringa pamwe nekuravira kwawo kunorwadza kwakanakira Kupedza nyota. Strawberries inonaka uye inotapira ine muchero unobata. Uye iyo basil inonhuwirira inoipa iyo yemakwenzi kuravira. Ndikati, musanganiswa uyo hausi kuzosiya chero munhu asina hanya.

Asi kana zvakadaro, haangokugutsi nekuti iwe uri mumwe wevanhu vasingamude pomelo, Ndinokupa mhinduro. Chinjai maorenji uye zvimwe zvese zvinosanganisa zvisiye sezvazviri. Kana kuwedzera pasipuni yepakati yeshuga, kana iri brown zviri nani. Izvi zvinozoipa kutapira uye kuuraya kuvava kwe grapefruit.

Grapefruit, sitirobheri uye basil muto

Dhinda recipe

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Iko kusanganiswa kwakakwana kwezvakagadzirwa uye zvinwiwa kurwisa nyota.

• Mayra Fernandez Joglar

• Recipe mhando: zvinwiwa
• Kushumira: 2

• Nguva yekugadzirira: 2M
• Kubika nguva: 3M
• Nguva yakazara: 5M

Zvimwe

• 2 mazambiringa
• 50 g mastrawberry
• 4 basil mashizha

Kugadzirira

1. Bvisa michero yemazambiringa, uchibvisa yakawanda yechena chikamu sezvinobvira. Chidzimure ugozviisa mugirazi.

2. Shamba sitrobheri uye bvisa peduncle. Chidzimure ugozviisa mugirazi. Kubvarura for Maminitsi matatu pakumhanya 2.

3. Shamba iwo basil mashizha uye wobva wawedzera iwo kugirazi. Kupwanya 30 masekondi kumhanya 5.

4. Dzvanya nebhasikiti kana neinomenya uye shumira ipapo ipapo.

Kufanana neTM21