Gungwa mabass nemapatata akabikwa neoregano mafuta

Chikafu chinokurumidza uye chakareruka chanhasi: Gungwa Bass neOregano-ine hwema Yakabikwa Mbatatisi. Tichabika mabass fillets ane oregano mafuta ayo atinogadzirira mune yedu thermomix, uye isu tichaiperekedza pamwe nevamwe crispy yakabikwa mbatatisi saka dzinenge dzinoita kunge french fries. Zvinonaka! Uye zvese izvi, nekunhuwirira uye kuravira kwe oregano.

Kuti mbatata yakabikwa Iwo akapfuma uye akanyatso kubikwa mukati, isu tichaabika iwo muchidimbu pamberi pedu mune yedu thermomix. Tichavagadzirira kwemaminitsi masere. Uye kubva ipapo, yakanyoroveswa muchoto kupedzisa kubika nezvinonhuwira zvese zvemafuta oregano. 

Isu tasarudza mabass egungwa, asi inogona kunge iri chero imwe hove senge hake, gungwa bream, gungwa mabass ... aunofarira.

Chinhu chakanaka pamusoro pekuzviita muchoto ndechekuti tichava nedhishi rakabatanidzwa rinenge rakagadzirirwa panguva imwechete uye pasina kusvibisa chero chinhu kunze kwenzvimbo yeovheni. Uye iyi sarudzo yakanaka kana paine vakati wandei vedu kuti tidye nekuti nenzira iyoyo hatingafanirwe kunge tichitsvaira mbatatisi kune vakawanda kudaro kana kuti tinoda huwandu hwakawanda hwehove dzakapetwa kupfuura iyo inopihwa neiyo thermomix.

Iyo poindi apa iri zvakare mukati bika hove zvakaringana. Kana iwo ari emahombekombe egungwa kana akafanana, aine maminetsi gumi muchoto vane zvakawanda. Zvikasadaro vanozooma uye kuomarara. Zvakakoshawo kurongedza zviuno zvakanyatsonaka kuitira kuti zvive zvinonaka kwazvo. Mune yedu kesi, isu tinoshandisa gariki poda, munyu, mhiripiri uye oregano.

Gungwa mabass nemapatata akabikwa neoregano mafuta

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Chikafu chinokurumidza uye chakareruka: Gungwa Bass neOregano-ine hwema Yakabikwa Mbatatisi. Isu tichabika mamwe egungwa mabass fillet uye ndokuperekedza pamwe nevamwe crispy yakabikwa mbatatisi saka dzinenge dzinoita kunge french fries. Zvinonaka! Uye zvese izvi, nekunhuwirira uye kuravira kwe oregano.

• Irene Arcas

• Imba yekicheni: Spanish
• Recipe mhando: hove
• Makorori: 400
• Kushumira: 4

• Nguva yekugadzirira: 10M
• Kubika nguva: 40M
• Nguva yakazara: 50M

Zvimwe

• 4 gungwa mabass fillets (kana gungwa bream kana hove yakafanana)
• 4 svikiro mbatatisi
• 4 clove yegariki
• 100 g yemamwe maorivhi emhandara emafuta
• 1 sprig yemutsva oregano (sarudzo)
• 1 tablespoon yakaoma oregano
• poda yegariki
• Sal
• pepper
• 1500 g yemvura
• nyowani parsley

Kugadzirira

1. Isu tinoisa mafuta, oregano bazi uye oregano yakaomeswa mugirazi uye chirongwa Maminitsi gumi nemashanu, tembiricha 10º, chipunu kumhanya. Isu tinodzima uye rega titore maminetsi gumi nemashanu mugirazi. Isu tinobvisa uye tinochengetedza.

2. Pasina kugeza girazi, wedzera iyo 1500 g yemvura uye 1/2 teaspoon yemunyu. Tinodziya Maminitsi mashanu, tembiricha 10º, chipunu kumhanya. 

3. Isu tinopisa huni kusvika 180º.

   Zvichakadaro, tinosvuura matapiri uye nekuacheka kuita mitsetse kana zvimiti. Isu tinovaisa mukati mebhasikiti. Isu tinoisa tswanda munzvimbo yayo uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 10.

4. Isu tinoisa mafuta kuzasi kwetireyi yekubheka, zvishoma kupwanya magariki uye kuaisa patreyi uye mbatatisi yakadonhedzwa pamusoro. Isu tinowedzera munyu uye mhiripiri kuravira. Fukidza ne oregano yakawanda uye fambisa zvakanaka kwazvo kuitira kuti mbatatisi dzese dzive nemafuta nemafuta.

   Tinoisa muchoto kwemaminitsi makumi maviri.

5. Mwaka iyo yegungwa mabass akazara negariki poda, munyu, mhiripiri uye nyowani parsley.

   Bvisa mbatatisi kubva muchoto, isa hove dzehove pamatatata uye ubike kwemaminitsi gumi. Wakangwara.