Hake nealmond muto

Kwekudya kwemanheru aive aburitsa hake hake fillets uye anga aneta nekugara achivagadzira zvakafanana negariki nemafuta. Saka muboka re facebook, ndakakumbira mazano kugadzira hake, uye pakati pavo ndakafarira iyo ini yandakawana pane bhurogu yeangu thermorecetillas.

Ndichiri kugadzira muto, hove inogadzirwa muvaroma. Neiko Ini ndinotora zvirinani kushandisa iyo nguva uye kunyanya magetsi. Zvese ndezvehupfumi hwemumba.

Recipe nyore uye nekukurumidza. Uye chakanakisa pane zvese ndechekuti mukomana wangu mudiki anochida. Haaizorega kudya, ndaifanira kumuudza kuti hapazovi nehove, kana akasatisiya tisina kudya kwemanheru.

Ini ndakaderedza muto ndichipa mamwe mashanu maminetsi, ndichidzikisa tembiricha zvishoma kusvikira yave ne kuumbwa kirimu. Usakanganwa chingwa, iwe uchachida!

Hake nealmond muto.

Dhinda recipe

Chengetedza resipi

pedyo

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Iyo yekubheka iyo yauchazoshandisa zvirinani kushandisa nguva nesimba.

• Hunhu González

• Recipe mhando: hove
• Kushumira: 4

• Kubika nguva: 32M
• Nguva yakazara: 32M

Zvimwe

• 400-700 g hake.
• 50 g mafuta
• 200 g mvura
• 1 cebolla
• 1/2 stock cube
• 1 cebolla
• 3 garlic
• Sal
• pepper
• parsley
• 50 g chena waini
• 70 g maarmond akachekwa

Kugadzirira

1. Isa hove mundiro yeVaroma, kusasa nemunyu, mhiripiri uye parsley.

2. Mugirazi isa hanyanisi negariki, pwanya Masekonzi mashanu, kumhanya 5.

3. Wedzera mafuta, chirongwa Maminitsi mashanu, tembiricha yeVaroma, kumhanya 9.

4. Wedzera mvura, waini, munyu, parsley, bouillon cube nemaamondi, Masekonzi mashanu, kumhanya 10.

5. Isa iyo varoma mudziyo, chirongwa Maminitsi mashanu, tembiricha yeVaroma, kumhanya 18.

6. Ndakaisa 5 mamwe maminetsi, tembiricha 100º, kumhanya 2, kuidzikisa zvishoma.

Kufanana neTM21