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Hake nemonimu pamwe nekukomba

Hove30 maminitsi4 vanhu
1/52/53/54/55/5 (4 mavhoti)
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kubudikidza Irene Arcas

Ndakadzidza iyi resipi kubva kuna vamwene vangu. Icho chimwe chake nyeredzi ndiro. Uye ini handisi kushamisika, nekuti zvinonaka. Chandaisaziva ndechekuti zviri nyore sei kuita. Iye anoigadzira muchoto, asi ini ndakagadzirisa iyo yedu thermomix uye inobuda inonaka.

Mumaminetsi makumi maviri neshanu tichava ne zvakapfuma uye zvinonaka Hake muswe wakagadzirira sekosi yechipiri kana, sezvazviri nyaya yangu, yekudya kwemanheru. Izvo zvine hutano kuve nehove dzekudya kwemanheru, saka heino zano idzva kwauri nhasi. Ehe, iwe unogona kushandura mhando yehove, semuenzaniso, perch, halibut, sea bream, sea bass ...

Ndicho ndiro yakajeka, asi kana mumwe munhu achidya, iwe unogona kuisa mwenje majarini ayo anozove nemafuta mashoma.

Hake nemonimu pamwe nekukomba

Dhinda recipe
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Chikafu chinonaka chinodzivirira icho chichatibatsira kuti tive neupfumi uye hwakaringana chikafu

  • Irene Arcas
  • Recipe mhando: hove
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 1 hake muswe ungangoita 700 g (unogona kuitsiva yeiyo chiuno kana uchinyanya kuchida).
  • muto wemoni 1
  • Sal
  • pepper
  • mhandara yemafuta emuorivhi
  • majarini
  • mafufu echingwa
  • 800 g yemvura

Kugadzirira

  1. Isu tinoisa iyo 800 g yemvura mugirazi re thermomix, nepuniki yemunyu, toipisa Maminetsi manomwe, tembiricha yevaroma, kumhanya 8.

  2. Tichicheka chidimbu chakakura chealkal pepa ndokuisa mukati memudziyo wevaroma. Bhurasha nemafuta woisa hake pamusoro neganda rakatarisa pasi. Iyo hake, kana yakatambanudzwa, haigare muhupamhi hwese hwevaroma mudziyo, saka zvatichaita kusimudza mativi ealuminium foil, tichiita semadziro anovhara hake. Nenzira iyi tichazadzisa zvinhu zvitatu: kusarasa muto wakaburitswa neake panguva yekubika (zvinozoita kuti ive inonaka uye inonwisa mvura), rega iyo steam ipfuure nemumaburi (zvinozoiita kuti ibike kusvika pakukwana), uye isu takunda 't ita marara zvachose (kunze kwekunge wageza mushure!).

  3. Wedzera muto wemonimu, munyu, mhiripiri uye chando chemafuta emhandara ari pamusoro peiyo hake.

  4. Isu tinofukidza iyo varoma mudziyo ndokuisa pamusoro pegirazi. Isu tinoronga Maminetsi manomwe, tembiricha yevaroma, kumhanya 20.

  5. Isu tinobatidza iyo ovhiri grill.

  6. Isa hake hake mumudziyo wakachengetedzwa muovheni uye ganda rakatarisana pasi. Tiri kuisa zvidimbu zvidiki zvemajarini kusvikira hake yese yafukidzwa. Wobva wasasa mushe nechingwa. Bika kusvikira ndarama shava. Tora mukana!

Kufanana neTM21

Thermomix zvakaenzana


Tsvaga mamwe mabikirwo e: Nyore, Zai risingashiviriri, Asingasviki 1/2 awa, Hove, Varoma Mapoka, Nguva dzose

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Ester Perez HUELVA akadaro
    inoita 12 makore

    Mhoro musikana akanaka! Iyi recipe inoita senge yakanaka kwandiri uye pamusoro payo ndeyangu. Ini ndinobika hutsi hwakawanda uye muchoto, nekudaro, ndinonyora pasi nekuti ndicho chinhu chinokurumidza kuita. Ndatenda
    Unongova mubvunzo mumwe chete: ndimu inonaka here kana kuti iko kwekunzwa kwemufananidzo? Ndezvekuti ini ndinoona muto wakawanda asi zvinogona kunge zviri nekuda kwejusi iyo yakabikwa hake yakabikwa (ndinofunga) ... zvakanaka, ndichaiyedza ndokuudza. Ndatenda!

    Pindura kuna Ester Perez- HUELVA
    1.    Irene Thermorecetas akadaro
      inoita 12 makore

      Mhoro tsvarakadenga, mufaro wakadii kuwana zvakadaro! Zvamunoona pamufananidzo ndezvimwe muto uyo hake yakaburitswa nemargarine akanyungudika. Iyo ine yakasarudzika lemon flavour (ehe, kana iwe uchida hove ine ndimu). Uchandiudza!

      Pindura Irene Thermorecetas
  2.   CHAKAjeka akadaro
    inoita 12 makore

    Mangwanani akanaka. iyi recipe inogona kugadzirwa ne hake fillets? Izvo ndizvo zvandinowanzo shandisa. Uye kana zvirizvo, ndinofanirawo kuisa aruminiyamu pepa uye majarini? Ndatenda

    Pindura CLARA
    1.    Irene Thermorecetas akadaro
      inoita 12 makore

      Chokwadi Clara! Iine mafilake e hake ichave inonaka. Iwe zvakare unofanirwa kuisa iyo aluminium foil uye majarini pairi. Zvese zvakaenzana. Isu tinongo shandura chikamu che hake, asi maitiro acho akafanana. Uchandiudza!

      Pindura Irene Thermorecetas
  3.   evamadrilas26 akadaro
    inoita 11 makore

    zvakanaka sei !!! Ndakazviita nehove dzakaomeswa nechando zvandaive nazvo (zvakambodzikiswa) uye ndainakidzwa nekamandi kevhisi kainayo !!! Ndazviperekedza nemuto wemadomasi !!! Thankssssss !!!!!

    Pindura evamadrilas26
    1.    evamadrilas26 akadaro
      inoita 11 makore

       ndine urombo nekushayikwa, ndaida kuisa nyungudika.

      Pindura evamadrilas26