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Hazelnut uye anise mukaka zviri nyore kwazvo kugadzira kumba uye zvinotishandira gadzira mabhureki akasiyana kana tudyo uye izere nekunhuhwirira.
Uyu mukaka kana chinwiwa chemuriwo chinobatsira kwazvo tsamwisa muviri, kunyanya mazuva ano kana kunze kuchitonhora kudai.
Inogona kutorwa iri yoga asiwo inogona kushandiswa kugadzirira zvinonaka mapapiro akaita chai kana kofi latte, porridge o chia puddings kana kutora ne big wave.
Hazelnut uye anise mukaka
Chinwiwa chakareruka kugadzirira uye chaunogona kushandisa pamazuva anotonhora kwazvo.
Iwe unoda kuziva zvakawanda nezve hazelnut uye anise mukaka?
Mukaka weHazelnut, seimwe mukaka kana zvinwiwa zvemuriwo, zviri nyore kuita kumba. Uye, kunyangwe dzisingagare sekureba semakisi emabhizimusi, unoita shuwa kuti hadzina zvinochengetedza, mavara ekugadzira, kana zvinhu zvisina basa.
Rangarira kuti neokara kana pulp yemukaka wemuriwo unogona kugadzirira mapfumi akafuma senge cookies o muffinit.
Chinhu chakakosha iwe chaunofanirwa kuziva icho icho kune marudzi maviri eanise: green anise uye nyeredzi anise. Zvayo zvivakwa zvakasiyana uye iyi resipi inogona kugadzirwa neimwe yeaya maviri.
El anise girini zvakanaka, kunyanya, kugadzirisa matambudziko emudumbu. Inokubatsira kudzikamisa maronda emudumbu, kusagadzikana kugaya, kuzvimba, uye kunyangwe kumwedzi.
El nyeredzi anise, ichakubatsira kurwisa fungal hutachiona, hutachiona hutachiona, dzihwa uye zvakare kusimbisa immune system.
Iyi recipe iwe unogona inotapira nezvaunoda zvakanyanya kana nezvauinazvo kumba. Zvakanaka, shandisa zvinotapira zvine hutano sezvinobvira. Ini ndakasarudza iyo date namatidza kuti, kubva pandakaiwana, ndinogara ndiinayo kumba.
Iwe unogona zvakare kushandisa coconut shuga kana maple syrup izvo zvinopa mukaka toni ine toni. Kana zvakare birch shuga kana xylitol kana iwe uchida kuti ive yechokwadi chena ruvara.
La stevia kana stevia Inogona zvakare kushandiswa kunyangwe, pachangu, ini handifarire kuipisa nekuti inonaka inoshamisa. Asi kana iwe ukashandisa stevia kutapira ako mapipi, usamire kuushandisa kuita ichi chinogadzirirwa chinwiwa.
Se gara mufiriji kwemazuva angangoita mana. Ehezve, uchafanirwa kuizunza mushe usati waishandisa kubva pakatsemuka sediment kanowanzoita pazasi pehombodo.
Mamwe mashoko - Sweet potato latte kana sweet potato cafe latte / Homemade Nut Cinnamon Granola / Oatmeal "key lime pie" porridge yekudya kwemangwanani / Chia vanilla pudding nemukaka wecashew / Almond okara makuki / Bhabheriji muffin ine okara / Musi wekunamatira
Kwayaka - Recipe yakagadziridzwa uye yakashandisirwa Thermomix kubva kune Muviri nepfungwa webhusaiti
Chinja iyi yekubheka kune yako Thermomix modhi