Supu yehove

Nhasi, chimwe chinhu chiri nyore asi icho chichatibatsira kuti dzimwe ndiro dzibude chaizvo. Mumazuva mashoma anotevera tichaburitsa matapiri anonaka nemakomba uye, kuti tiagadzire, isu tinoda a hove muto yakapusa uye yakapfuma seiyi.

Unogona kuishandisa mupunga (fungidzira a mupunga wakawanda nemuto uyu), kugadzira fideua uye, zveshuwa, kuti upfumise yako stew. Iwe une sarudzo ye kuomesa nechikamu uye shandisa kana uchiida.

Kuzviita zvakapusa uye, sezvaunofungidzira, zvine hutano kupfuura mapiritsi avanotengesa. Iye zvino zvatiri mumwedzi wezvisarudzo zvakanaka, ndinokukurudzira kuti uzviedze.

Supu yehove

Dhinda recipe

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Tichagadzira muto wehove tichishandisa miriwo, mabhonzo nemisoro yehove. Uchishandisa muto uyu sechigadzirwa, zvimwe zvakawanda ndiro zvichave zvinonaka

• Ascen Jimenez

• Recipe mhando: hove
• Makorori: 50
• Kushumira: 4

• Nguva yekugadzirira: 5M
• Kubika nguva: 40M
• Nguva yakazara: 45M

Zvimwe

• 1 hanyanisi, yakapetwa
• 1 karoti muzvidimbu zviviri kana zvitatu
• 1 leek muzvidimbu zviviri kana zvitatu
• 500 g yemapfupa uye musoro wehove (monkfish, grouper, hake ...)
• 50 g yemamwe maorivhi emhandara emafuta
• 1200 g yemvura
• 1 teaspoon munyu

Kugadzirira

1. Isu tinoisa hanyanisi, karoti uye leek mugirazi. Tinocheka 5 masekondi, kumhanya 4. Tinowedzera mapfupa ehove nemafuta.

2. Saute programming 10 maminetsi, 100º, kumhanya 1.

3. Tinowedzera mvura uye munyu uye chirongwa Maminetsi matanhatu, 30º, kumhanya 100. Tinosvina muto kuburikidza neimba. Kana tichida, tinogona kuzvimisa mumabhuru kana muzvikamu zana g kuti tizvishandise mune mamwe mabiko.

Kufanana neTM21

Mamwe mashoko - Mupunga wakawanda

Kwayaka - Chengeta hutano hwako neThermomix