Howa uye ham frittata

Mwedzi yakawanda yakapfuura kubva pakutanga mediterranean frittata pamwe nemadomasi, mbudzi chizi uye basil. Kubva ipapo, akati wandei aine zvakasiyana siyana nezvinwiwa. Havasi vese vanokodzera kuona mwenje uye kuburitswa mukati Thermorecetas asi howa iyi uye ham frittata yakawana nekuda kwekunaka kwayo.

Aya marudzi ekugadzirira anogara achindishamisa nekuti ndiwo yakapusa kuita nemidziyo yayo yakakosha zvekuti anenge munhu wese anazvo mupantry. Usakanganwa kuzviedza nehowa chaiwo kana mwaka wemwaka howa nekuti hunhu hwazvo hwakangonaka.

Kugadzira uyu mushwa uye ham frittata isu tichafanirwa kuve nemoyo murefu unodiwa kuti tiite zvishoma nezvishoma, sezvo iri mhando ye omelette harina kutendeuka. Ndicho chakavanzika kuitira kuti ive ine muto uye nekunaka kwakawanda.

Howa uye ham frittata

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Yakanaka howa uye ham frittata. Iyi tortilla isingashandurwe inoputika uye izere nekuravira nekuda kwehowa uye ham yakakangwa

• Mayra Fernandez Joglar

• Recipe mhando: kutanga
• Makorori: 200
• Kushumira: 2

• Nguva yekugadzirira: 7M
• Kubika nguva: 6M
• Nguva yakazara: 13M

Zvimwe

• 3 huevos
• 100 g akachekwa howa
• 100 g weSerrano ham
• 10 g mafuta omuorivhi
• 1 tablespoon (yedessert) yakatemwa parsley
• 1 piniki chena mhiripiri

Kugadzirira

1. Isa zvidimbu zve ham mugirazi uye cheka panguva 3 masekondi, kumhanya 5. Dzikisa zvidimbu mumapanga, wedzera iyo yakatemwa howa uye mafuta. Chirongwa Maminitsi gumi nemashanu, 5º, chipunu kumhanya, kuruboshwe.

2. Mushure menguva, bvisa uye chengetedza.

3. Pasina kugeza girazi, isa mazai nepiniki chena mhiripiri. Rova Masekonzi mashanu pakumhanya 20.

4. Pisa pani yekutsvaira woisa madonhwe mashoma emafuta pairi. Kana kuchipisa, isa mazai akarohwa wozowaridza musanganiswa wehowa uye ham pamusoro. Uyewo shandisa parsley yakakoswa. Dhavhara uye rega ibike pamusoro pekupisa kwepakati. Bvisa kana yatopetwa pamusoro.

5. Iyi howa uye ham frittata zvinogona zvakare kuitwa zvakasiyana. Kune izvi zvinongodiwa chete kushandisa diki rekutsvaira pani.

6. Shumira inopisa kana inodziya.

Kufanana neTM21

Mamwe mashoko - Mediterranean frittata