Howa uye walnut ragout

Ndanga ndichigadzira iyi howa uye walnut ragout kumba kwemwedzi. Ndiyo vheji vhezheni Iyo ine yakanakisa kuravira uye dhizaini uye zvakanyanya ini zvinoita kuti ini ndiwedzere kuifarira.

Ichokwadi ndechekuti zvinoshamisika nekuda kwekureruka kuri kuita uye, zvakare, nekuti tinogona kuzviita shandisa mune mamwe mabikirwo kupfuura echinyakare Bolognese muto.

Izvo zvakakosha zvigadzirwa, howa uye nzungu, hazvigone kuwanda hutano uye hutano. Uye kana isu tikawedzerawo nyanya negariki, unogona kufungidzira kuti mhedzisiro iresipi yechokwadi, ine mashoma macalorie, kuzvitarisira.

Howa uye walnut ragout

Dhinda recipe

Chengetedza resipi

pedyo

Ndokumbira upinde mubookmark

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Iyo vegan vhezheni iwe yaunogona kushandisa mune mamwe mabikirwo senge echinyakare Bolognese.

• Mayra Fernandez Joglar

• Imba yekicheni: mazuva ano
• Recipe mhando: miriwo
• Makorori: 130
• Kushumira: 8-10

• Nguva yekugadzirira: 43M
• Nguva yakazara: 43M

Zvimwe

• 30 g mafuta omuorivhi
• 130 g hanyanisi
• 2 clove yegariki
• 450 g howa
• 400 g yetamato yakapwanyika
• 400 g akasvuurwa matomatisi chaiwo
• 2 tablespoons (sopho yakakura) cider vhiniga
• 1 punipuni (sosi kukura) yeakaomeswa akaomeswa tomato puree (ona recipe)
• 1 tablespoon (sosi yakakura) oregano yakaoma
• 1 tablespoon (sosi yakakura) basil yakaoma
• 1 level supuni (dhizeti saizi) kumini yevhu
• 1 mwero wepuniki (dhizeti size) paprika
• 1 chilli
• 1 piniki yeshuga
• 100 g yemaperembudzi akasvuurwa
• Sal
• Mhiripiri

Kugadzirira

1. Isu tinoisa mugirazi mafuta, gariki uye hanyanisi, takasvuurwa ndokucheka mumakamuri. Chop kwemaminitsi matatu, kumhanya 3. Tinodzikisa zvidimbu takananga kumachira uye poach 3 maminetsi, 120º, kumhanya 1.

2. Wedzera hafu yehowa hwakachena, zvakare cheka mumakamuri. Isu tinovaruma panguva 4 masekondi, kumhanya 5. Isu tinodzikisa zvidimbu zvakare takananga kumachira kuitira kuti zvisanamatire kugirazi.

   Isu tinosuka uye tinoshenesa zvakasara uye tinozviisa mugirazi. Nyaya nemunyu uye mhiripiri uye wobva wawedzera zvinonhuwira. Isu tinoronga Maminitsi makumi matanhatu, 10º, kumhanya 100, kuruboshwe.

3. Zvichakadaro, tinowacha uye kubvisa matomatisi zvakanaka. Isu tinobvisa mbeu nemvura dzese dzavanadzo mukati.

4. Tevere, tinowedzera iwo maviri marudzi etamato uye pini yeshuga. Tinobikira Maminitsi makumi matanhatu, 25º, kumhanya 100, kuruboshwe.

5. Mushure menguva, isu tinogadzirisa munyu nezvinonhuwira. Isu tinowedzera iwo akachekwa uye akachekwa walnuts. Isu tinoronga Maminitsi makumi matanhatu, 5º, kumhanya 100, kuruboshwe.

6. Kana nguva yakwana, isu tine vegan ragout yedu yagadzirira.

Notes

Ini ndinowanzo cheka kota yega yega walnut muhafu. Tinoda machunks kuti aratidze, saka iwo machunks haana kunyanya kuderera. Kana mushure mekuita iwe ukaona kuti muto wakasviba, unogona kuwedzera kubikazve kwemimwe maminetsi mashanu.

Iwe unoda kuziva zvakawanda nezve iyi howa uye walnut ragout?

Kuita iyo howa Unogona kushandisa ese ari maviri howa kubva kuParis nePortobello. Ini ndinoda iyo yekupedzisira zvirinani, neruvara rwe brownish asi iyo recipe yakangopfuma nevamwe sevamwe nevamwe.

Imwe yeanonyengera eiyi nzira ndeye saizi yemadnuts. Iwe unozoona kuti ini ndinozvitsanangudzawo mumutsara asi zvakakosha kuti uzive kuti, mukugadzirwa, tinofanirwa kuona zvidimbu zvakakora zvemuti walnut. Saka hazvina kukodzera kumwaya iwo kana kuvasiya vakakwana. Zvakanaka, vacheke mumakamuri uye ipapo kota imwe nehafu.

Chimwe chinhu chekuchengetedza mupfungwa ndicho zvinonhuwira. Ini ndaisa iyo yandinoda zvakanyanya asi ndinofanira kubvuma kuti inogona kugadziriswa. Kana iwe usingafarire kuravira kwekumini, unogona kuchinjanisa nekamwe ka nutmeg.

Iyi recipe inotora zvakawanda domatisi uye zvakakosha kushandisa ese marudzi. Kune rimwe divi isu tine iyo yakapwanywa madomasi uye kune rimwe racho rose rakasvuurwa matomatisi, isina mbeu uye isina mvura. Izvo zvakakosha kuti ivo vakanyanya kukura. Muzviitiko zvese izvi unogona kushandisa izvo zvinobva mugaba. Nenzira iyi tichava nemupfumi wakawanda kwazvo.

El doneness Zvinogona kusiyana zvishoma uye iwe uchiri kufanira kuwedzera nguva asi rangarira kuti nzungu dzinoita kuti muto wakora. Saka kana uchifanira kugadzirisa poindi yacho, zvirinani kuve paunenge uchinge uine zvese zvinoshandiswa mugirazi.

Ini ndinokanganwa kukuudza kuti iyi resipi zvakare inogona kuomeswa nechando.

Mamwe mashoko - Lasagna mapakeji / Yakasungwa tomato puree

Chinja iyi yekubheka kune yako Thermomix modhi