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Chicken skewers ne nzungu muto

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kubudikidza Mayra Fernandez Joglar

Unogona kuona kuti mamiriro ekunze akanaka ari kuuya. Mazuva akareba uye ajenda inotizadza isu nezviitiko zveiyo Kupera kwevhiki.

Saka aya skewers ane nzungu muto akakwana kana uchifanirwa kugadzirira a bhengi.

Iwe unongofanirwa kugara uchifunga kuti nyama inotora maminetsi makumi matatu kuti uwane kunaka kweiyo marinade. Ipapo inozove skewered pane skewer uye yakananga pane bhengi kana yakabikwa.

Ndinofanira kubvuma kuti nzungu muto haikodzeri avo kwakasimba kunaka sezvo mariri vanosanganisa nzungu musanganiswa nesoya muto. Icho chimwe chezvinhu izvo iwe zvaungade zvakanyanya kana iwe zvausingade asi zvinofamba zvakanaka chaizvo nehuku skewer.

Kuti upedze kudya uku, inogona kupihwa ne chena mupunga wakashongedzwa basmati mhando kana imwe mbatatisi yakagochwa.

Ngatiendei neresipi!

Chicken skewers ne nzungu muto

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Kushamisika vashanyi vako nechinonaka chehuku skewers ne nzungu muto ... havangatombosiya zvimedu !!

  • Mayra Fernandez Joglar
  • Recipe mhando: nyama
  • Kushumira: 2
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 200 g zamu rehuku
  • 2 clove yegariki
  • 2 mahwendefa makuru soya muto kana tamari
  • 100 g yeonikisi nyowani
  • 1 hukuru hwakakura wepuniki wehuga
  • 25g nzungu ruomba
  • 20 g yemvura yemamineral
  • 1 lime
  • 2 mahwendefa makuru emafuta ezuva
  • Paprika inotapira
  • Cherry madomasi

Kugadzirira

  1. Cheka zamu rehuku mu 1 cm cubes. Reserve muhari huru.

  2. Gadzira anyanisi nyowani uye clove yegariki. Zviise mugirazi uye sanganisa ye Masekonzi mashanu pakumhanya 4.

  3. Bvisa kune ndiro huru neiyo yakachengetwa huku. Wedzera 1 punipuni yesoya uye shuga. Sanganisa zvakanaka uye chill mufiriji kwemaminitsi makumi matatu.

  4. Soak mamwe matanda skewers kwemaminitsi gumi.

  5. Zvichakadaro, svuura imwe gariki, mince iyo Masekonzi mashanu pakumhanya 5. Dzikisa machipisi pamazai. Wedzera imwezve chipunu chesoya muto, mafuta, paprika uye nzungu ruomba. Chirongwa 8 maminetsi, 90º uye kumhanya 1. Nekufamba kwenguva tinenge tine muto unotapira asi wakasviba. Kana zvisiri, unogona kuwedzera mvura shoma. Wedzera iyo yakasvinwaimuimu muto uye chengetedza.

  6. Thread the marinated chicken pieces on the wooden skewers and brown them on a grill plate for 2 minutes on each side.

  7. Ivaise munzvimbo inopisa uye ushumire nemuto.

Kufanana neTM21

Thermomix zvakaenzana


Tsvaga mamwe mabikirwo e: Makwara, Nyore, Asingasviki 1 awa

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
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  1.   sandra mc akadaro
    inoita 12 makore

    zano rakanaka kwazvo rekushamisa shamwari dzedu mune bhengi ... uye kwete nguva dzose yakafanana mwaka weiyo skewers. Kutsvoda kukuru

    Pindura kuna sandra mc
    1.    Mayra Fernandez Joglar akadaro
      inoita 12 makore

      Mhoro Sandra,

      chokwadi ndechekuti marinade inopa kuravira kwakanaka kwazvo kune huku uye nekudaro, sekutaura kwako, tinogona kusiyanisa mwaka.

      Kutsvoda!

      Pindura Mayra Fernández Joglar
  2.   Sonia Bald akadaro
    inoita 12 makore

    Iyo yekubheka inotaridzika chaizvo asi handifunge kuti inofanirwa kuverengerwa seyakakodzera maecliacs sezvo muto we soy une gorosi mukuumbwa kwayo. Celiacs inogona kuva tamari (yakafanana nesoya muto asi zvakanyanya kunetsa kuwana) asi kwete soy muto, zvirinani izvo zvinowanzo kuwanikwa mumusika.

    Pindura Sonia Calvo
    1.    Mayra Fernandez Joglar akadaro
      inoita 12 makore

      Mhoro Sonia,

      Kupatsanurwa kwatove kuchinjwa uye ndinokutendai zvikuru nekujekeswa kwako.

      Kutsvoda!

      Pindura Mayra Fernández Joglar
  3.   Mayra Fernandez Joglar akadaro
    inoita 12 makore

    Mhoro Gema:
    Ndanga ndichitarisa paInternet uye pane mamwe mablog vanobvisa huchi hwakarohwa zvakanaka uye ndimu sosi muto.
    Kune rimwe divi, vanhu vane chirwere chechiliac chinotsiva tamari yesoy muto ... unogona kuitora here? Tarisa muzvitoro zvekudya zvine hutano kana zvitoro zvine hunyanzvi.

    Ndinovimba unozviwana zvichibatsira.

    Kusveta !!

    Pindura Mayra Fernández Joglar