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Chicken uye howa medallion

Makwara31 maminitsi8 zvikamu zve 75 magiramu vanhu200 makarori
1/52/53/54/55/5 (1 mavhoti)
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kubudikidza Mayra Fernandez Joglar

inonaka uye inonaka crispy huku uye howa medallion

Kubva mukubatana pakati peiyo yakasarudzika huku yakarohwa uye hamburger, izvi zvinonaka uye zvinopisa huku uye howa medallion.

Iyo inokurudzirwa dhishi yevana vanoidya zvakanyanya kwazvo nekuda kwekuravira kwayo, chimiro uye magadzirirwo. Uye zvakare, tinogona kuiperekedza neakasiyana saradhi ine mamwe lettuce mashizha uye macheri matomatisi e dzikamisa kudya kwako.

Mune ino kesi ini ndaisa musanganiswa howa asi unogona kuzvishandurira mhiripiri kana karoti. Kunyangwe iwe uchikwanisa kushandisa muriwo unodikanwa nemwana wako zvishoma ... ehe, sezvaunoverenga, iyo yaanofarira zvishoma kubva pakatemwa uye kusanganiswa nezvimwe zvinoshandiswa, kunaka kwayo kunobva kwanyanya kucherechedzwa. Saka unenge uchitora usingazvizive.

Iyo huku uye howa medallion inofanirwa kudyiwa sezvaigadzirwa nekuti iyo batter yakanyanyisa crunchier. Kana iwe uchida kuenda kumberi, iwe unogona kusiya ma medallion yakatogadzirwa uye kuchengetwa mufiriji. Paunosvika kumba unovarova, uchivhura uye wagadzirira kudya.

Chicken uye howa medallion

Dhinda recipe
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Inonaka uye inonaka crispy huku medallions nemahowa ... kana nemiriwo yaunoda.

  • Mayra Fernandez Joglar
  • Imba yekicheni: mazuva ano
  • Recipe mhando: nyama
  • Makorori: 200
  • Kushumira: 8 zvikamu zve75 gramu
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 250 g yeiyo minced huku zamu
  • 100 g yeYork ham
  • 50 g hanyanisi
  • 50 g howa
  • 1 zai yolk
  • 1 chidimbu chechingwa chisina-gluten
  • 50g mukaka
  • Parsley
  • Munyu uye pepper
  • -Kupfeka:
  • 1 zai
  • Upfu hwakasununguka
  • 4 makeke echibage asina guten
  • Olive mafuta

Kugadzirira

  1. Chinhu chekutanga chatinofanira kuita kucheka makeke echibage asina guten. Tinozvityora zvishoma nezvigunwe zvedu ndokuzviisa mugirazi. Isu tinokuya panguva Masekonzi mashanu, kumhanya 5. Isu tinoongorora kuti hakuna zvidimbu zvakakura zvasara. Tinofanira kuva nechingwa asi nechimedu chikuru. Isu tinobvisa uye tinochengetedza.

  2. Soak chimedu chechingwa nemukaka. Takabooker.

  3. Iye zvino tinoenda nehanyanisi. Isu tinoimura uye tinoiisa yakatemwa kuita zvidimbu zvakakura. Tinoruma panguva 3 masekondi, kumhanya 5. Isu tinoisa hanyanisi yakatemwa mucolander kubvisa mvura yese yainoburitsa. Takabooker.

  4. Tevere, tisina kusuka girazi, isu tinoisa howa hwakashambidzwa, hwakaomeswa uye pasina zvisaririra zvepasi. Isu tinovaruma panguva 2 masekondi, kumhanya 4. Isu tinobvisa uye tinochengetedza.

  5. Pakupedzisira, takaisa ham mugirazi. Tinoruma panguva Masekonzi mashanu, kumhanya 3. Isu tinobvisa uye tinochengetedza.

  6. Isu tinoisa minced huku mugirazi, wedzera hanyanisi, howa, ham, zai yolk uye nechingwa chakanyoroveswa, uchinyura mukaka zvakanaka. Wedzera parsley yakagurwa kuravira. Isu mwaka uye isu tinoronga Masekonzi gumi, kumhanya 10, kuruboshwe. Isu tinoongorora kuti izvo zvigadzirwa zvinosanganiswa zvakanaka.

  7. Isu tinoisa zvishoma hupfu hwakasununguka mundiro. Mune imwe, zai rakarohwa uye, mundiro yechitatu, zviyo zvepancake zvimedu zvatakanga tachengeta. Nehupfu hwenyama tinoita mabhora masere e8 gramu imwe neimwe. Tinozviputira zvishoma uye tinozviputira muupfu, tobva tazvinyudza muzai uye tozozvipfekedza muzvimedu zvezviyo zvepancake.

  8. Tinovatsvaira mumafuta akawanda anopisa kusvikira vaine ruvara rwegoridhe. Isu tinovabvisa uye regai vanyorove pamapepa ekupinza ekicheni.

  9. Isu tinoshumira nekukurumidza tichiperekedzwa nesaladi.

Rumwe ruzivo - Bhinzi uye green mhiripiri ne ham

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Makwara, Celiac, General

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Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   juanma akadaro
    inoita 7 makore

    Ini ndinofunga kuti kana iwe uchida kusanganisa iyo ruzivo rwehutano, iwe unofanirwa kuzviita kusanganisira macronutrients uye kwete chete macalorie.

    Izvo zvinoratidzwa kupfuura zvakakwana kuti kuverenga macalorie hakuna zvakunobatsira.

    Kwazisai nekutenda chiuru cheresipi, vhiki ino ichava nguva yangu 😉

    Juanma

    Pindura kuna juanma
    1.    Mayra Fernandez Joglar akadaro
      inoita 7 makore

      Hi Juanma:

      Ndatenda zvikuru nezano renyu !!

      Kutsvoda!

      Pindura Mayra Fernández Joglar
  2.   Salva akadaro
    inoita 7 makore

    Inonakidza recipe.

    Pane here nzira yekuigadzira.

    Ndinokutendai zvikuru.

    Pindura kuna Salva
    1.    Mayra Fernandez Joglar akadaro
      inoita 7 makore

      Mhoro Salva:

      Handina kuedza kuzviita muchoto asi iwe unogona kuedza. Zvinotora nguva yakareba asi nemaminitsi makumi maviri pa20º ndinofunga zvichakwana. Tarisa ivo kusvikira wawana iyo poindi, zvakanaka?

      Kusveta !!

      Pindura Mayra Fernández Joglar
  3.   Carmen Fernandez Oller akadaro
    inoita 7 makore

    Inma García Castanedo iwe unofanirwa kutanga kutarisa lok ngatibike hehehehehehe

    Pindura kuna Carmen Fernández Oller
  4.   Silvia Lopez akadaro
    inoita 7 makore

    Zvingaitwe here zvisina mazai uye nemukaka wemuriwo ?????

    Pindura Silvia López