Warm Zucchini, Feta, uye Mint Salad

heyi akareruka mabikirwo izvo zvinogona kutiburitsa mukukurumidza senge iyi inodziya zucchini, feta uye mint saladi.

Kune avo vasina kumboedza iyo feta chizi Ini ndichakuudza kuti chizi ine hunhu hwakawanda. Inoitwa nemukaka wemakwai kana nemusanganiswa wemakwai nembudzi. Pasina kupokana, hunhu hwayo hwakanyanya ndewekuti inorapwa mu brine, izvo zvinopa iyo yakasarudzika uye nyore kuoneka dhizaini uye munakiro. Iyo zvakare inoshandiswa zvakanyanya mune echinyakare maGiriki mabikirwo senge mune iyo tyropite.

Nhasi tichaishandisa kunatsa saruki inodziya isina zucchini yatinopedza kupfeka nayo menta. Zvakanakisisa pane zvese zviri nyore uye kuti zviri nyore sei kugadzirira. Saka kana iwe uri wekutanga ndinokukurudzira kuti ugadzirire.

Warm Zucchini, Feta, uye Mint Salad

Dhinda recipe

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Iyo inodziya Feta chizi uye mint saladi iri inokurumidza, yakapusa uye inonaka nzira yekuvonga kune yakasarudzika flavour iyo Feta chizi inopa iyo.

• Mayra Fernandez Joglar

• Recipe mhando: salads
• Makorori: 200
• Kushumira: 2

• Nguva yekugadzirira: 5M
• Kubika nguva: 10M
• Nguva yakazara: 15M

Zvimwe

• 1 svikiro zucchini
• 100 g yeFeta chizi
• 7 mint mashizha
• 20 g mafuta omuorivhi

Kugadzirira

1. Shamba zucchini, bvisa magumo uye cheka mu1 / 2-centimeter gobvu matete. Bvisa hafu yezvimedu uye uzviise zvese mudengu.

2. Zadza girazi nemvura kusvika kune yekutanga chiratidzo, ndiko kuti, ne 1/2 litre. Isa dengu munzvimbo yayo uye chirongwa 10 maminetsi, 100º, kumhanya 4.

3. Paunenge uchishambidza, woma uye uteme iwo mint mashizha. Vavhenganise nemafuta uye chengetedza.

4. Cheka Feta chizi mumakwere akaenzana saizi.

5. Bvisa dengu uye uvandudze zucchini. Rega idonhe kwemaminetsi mashoma uye isa zucchini pane yakakura tireyi kana ndiro. Paradzira zvidimbu zvechizi uye pfeka ne peppermint mafuta.

6. Shumira ipapo ipapo zukini isati yatonhorera.

Kufanana neTM21

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