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Gumburwa nemateiki ane ruomba

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kubudikidza Mayra Fernandez Joglar

Tanga hovhoni yako !! nekuti nhasi ticha gadzira rino rakaruma riki richaputsika. Uye ndeyekuti mune ino yekubheka kufukidzwa kwakanyatso sanganiswa crunchy pamwe nzungu pamwe nekuzora kwematai uye crème fraîche.

Ichokwadi ndechekuti neeresipi iyi iwe unenge uine kudya kwemanheru kwakasiyana kana kosi yekutanga yekushamisa vashanyi vako. Kunyangwe chinhu chakanakisa ndechekuti mabikirwo ari nyore.

Icho chakanakira kuve neiri creamy leek inoputsika ichangobva kugadzirwa. Saka kana uchida siya ndiro pamberi Ini ndinokurudzira kuti uzviite kusvika nhanho 9. Mushure mezvo iwe uchafanirwa chete kuwedzera musanganiswa wakaputsika, kubika uye ndizvozvo!.

Gumburwa nemateiki ane ruomba

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Inonaka recipe apo iyo inonaka inotapira yemaeks inosanganiswa neyakaomarara inopwanyika nenzungu.

Gumburwa nemateiki ane ruomba
  • Mayra Fernandez Joglar
  • Recipe mhando: miriwo
  • Makorori: 499
  • Kushumira: 2
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

Zvekupunzika nenzungu

  • 15 g yenzungu
  • 15 g walnuts
  • 25 g yeupfu hwebhakkwheat
  • 15 g yeParmesan chizi
  • 20g inotonhora bata

Kune iwo mariki ane ruomba

  • 300 g leek
  • 15g bota
  • 10 g mafuta omuorivhi
  • 50 g yewaini chena
  • 50 g yakatemerwa michero
  • 50 g yechrème fraîche
  • Sal
  • Mhiripiri

Kugadzirira

  1. Kune iyo crispy nut inodonha:
    Isu tinoisa nzungu, walnuts, chizi neupfu mugirazi. Isu tinozvisanganisa zvese panguva Masekonzi mashanu, kumhanya 5.

  2. Isu tinowedzera iyo inotonhorera bata uye tinoisanganisa panguva 15 masekondi, kumhanya 4. Isu tinobvisa uye tinochengetera mufiriji.

  3. Kune iwo mariki ane ruomba:
    Pasina kugeza girazi, tinonyungudutsa mafuta neoiri yemafuta 1 miniti, 100º, kumhanya 1.

  4. Isu tinowedzera akachena uye akachekwa maekisi mukati megirazi uye toachekacheka panguva Masekonzi mashanu, kumhanya 3.

  5. Tevere, tinoisa poach panguva 5 maminetsi, 120º, kumhanya 1.

  6. Tinotora nguva yekucheka plums.

  7. Wedzera waini uye mwaka wekuravira. Isu tinoronga 10 maminetsi, 100º, kumhanya 1.

  8. Zvichakadaro, tinopisa huni kusvika ku200º nekupisa kumusoro uye pasi.

  9. Mushure menguva, isu tinopatsanura maekisi mu casserole kana vaviri vaviri. Wedzera plums dzakatemwa uye crème fraîche.

  10. Isu tinofukidza nemusanganiswa wekukanganisa kwatakachengeta.

  11. Isu tinoisa muchoto uye tinobheka kwemaminetsi makumi maviri kana kudzamara pane iro rine goridhe rakanaka.

  12. Mushure menguva, tinobvisa uye tinoshumira.

Unoda kuziva zvakawanda nezve creamy leek kupunzika?

Shandisa chete chikamu chena cheeeks, yakapfava uye ivo vanozove vakakwana. Sevha chikamu chakasvibirira kugadzira maboth uye utore mukana nazvo zvese.

Iwe unotoziva kuti nzungu nemahunuts zvine zvakawanda zvekunaka uye zvakanakira dhishi asi unogona kushandisa nzungu zvaunoda. Edza maarumondi, pistachios, mapine nzungu uye kunyange manhanga kana sunflower mbeu.

Crème fraîche imhando yekirimu ine mafuta akawanda, ari pakati pe30 ne40%. Iyo iri shoma acidic kupfuura mamwe marudzi ezvigadzirwa zvakaviriswa, kunyangwe chinhu chakanakisa ndeye kwayo kusatsetseka uye kusiri nyore mameseji ayo anoipa iyo zvinotapira kugwinya kubiro.

Zviri nyore kuwana munzvimbo huru uye, kana ukasakwanisa kuiwana, unogona kuitsiva kirimu inorema pasina kurova, kirimu chizi kana kumba labneh.

Panguva yekubheka iwe unogona kugadzira iyo recipe uchishandisa sosi kana maviri mamwe mafonti sevaya vari mumifananidzo. Mharidzo yacho iri nyore uye inokurumidza nekuti haufanire kutenderera uchigovera.

Kana iwe uchida kugadzirira iyi resipi kune mamwe madhiri zvakareruka. Iwe unongofanirwa kuwedzera huwandu hwezvigadzirwa uye wedzera nemaminitsi mashanu pachinhanho 5. Nenzira iyi mareki anenge akabikwa zvakanaka.

Nenzira, iyi resipi iri yakakodzera celiacs nekuti inogadzirwa neupfu hwebhakkwheat husina gluten. Kana kumba usina matambudziko nechirwere chechiliac unogona kushandisa furawa yakajairwa.

Usakanganwa kuti zvakakosha shandisa iyi recipe yakangobva kugadzirwa kuitira kuti iko kupunzika kuve kwakatsetseka sezvinobvira.

Mamwe mashoko - Homemade Labneh

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Celiac, Salads uye Miriwo, Nyore, General

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
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