Cold celery uye muto wemadomasi

Ndinoita kureurura kwauri: ndakanga ndisati ndamboshandisa iyo celery. Chaive chinhu chaive chiripo ... icho pandakaenda kunotenga ndakachikwazisa ... asi handina kana kumboshinga kutenga nekuti ndaisaziva chero chiraipi. Asi Mayra paakamubuditsa Celery muto, Ndaiziva kuti ndaifanira kuzviedza uye ndizvozvo inotonhorera celery uye muto wedomasi.

Saka rimwe zuva ndakati "nhasi hazviitike!". Ndakavatenga ndikapenga ndichitsvaga zvekubika. Uye ini ndakawana iyi, kubva kuna Directo al Paladar. Supu inonaka, inonaka kwazvo, iine kubata kwakasarudzika kwatinopihwa neselery yedu inodikanwa. Kwemwaka uno zvakakwana nekuti izvo zvekudya zvemwaka, saka zviri pamutengo wakanaka kwazvo, uye zvakanyanya yakaderera koriori. Uye zvakare, celery yakanyatso diuretic, saka zvichave zvakanaka kubvisa zvinwiwa, kurwisa hutachiona uye kutibatsira kuvandudza maitiro ekugaya.

Cold celery uye muto wemadomasi

Dhinda recipe

Chengetedza resipi

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Tasty celery uye tomato muto, akakwana zhizha, kwekudya kwemanheru kana sekutanga. Yakanaka kune avo vese vari kutevera yakaderera-mafuta kudya.

• Irene Arcas

• Recipe mhando: masobho
• Kushumira: 4

• Kubika nguva: 45M
• Nguva yakazara: 45M

Zvimwe

• 1 cebolla
• 1 clove yegaliki
• 30 g mafuta omuorivhi
• 300 g yemashanga eselery
• 800 g madomasi akaibva chaizvo
• 500 g huku muto
• munyu wemunyu
• tswanda yepepuru
• 1 supuni shuga
• 2 mashupuni etomatisi concentrate (unogona kuisa yakakangwa nyanya kana chero chinhu, zvinosarudzika)
• 1 mandimu (kusarudza)

Kugadzirira

1. Isu tinoshamba mushe uye tinocheka celery kuita zvidimbu.

2. Isu tinosvuura hanyanisi uye todimbura mukota. Wedzera mafuta, hanyanisi uye peeled gariki, pwanya Masekonzi mashanu pakumhanya 10.

3. Isu tinodzikisa zvese zvakasara neiyo spatula uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 10. Wedzera iyo celery muzvidimbu uye kupwanya Masekonzi mashanu pakumhanya 10.

4. Wedzerai madomasi akagezwa uye nehafu. Isu tinosanganisa zvese Masekonzi mashanu pakumhanya 10.

5. Dhavhara ne500 g yemuto, munyu mushoma, shuga, mhiripiri uye dhomati inosanganisa. Tinobika Maminitsi mashanu, tembiricha 30º, kumhanya 100.

6. Tinomirira kuti tembiricha idonhe zvishoma (kusvika pamakumi masere neshanu), wedzera kupwanya kwemon (sarudzo) uye kupwanya. 1 miniti, inofambira mberi kumhanya 5-7-10.

Kufanana neTM21

Mamwe mashoko - Celery muto