Isina kutapira carob uye walnut keke

Desayuno57 maminitsi8 vanhu330 makarori

(62 mavhoti)

Loading ...

kubudikidza Mayra Fernandez Joglar

Wati waona here iro rakanaka keke rine nhasi? Ini ndinofanira kubvuma kuti iyo yakati siyanei uye haina kutaridzika senge yatakaita kusvika zvino. Inotaridzika kunge chokoreti asi iri chaizvo carob uye walnut chipanje keke isina shuga.

Iyo carob o hupfu hwecarob, iyo iri imbune, ine tambo inotapira zvishoma uye yakagara ichishandiswa se chokoreti chinotsiva. Uye, chokwadi ndechekuti chinoshanda nemazvo nekuti chitarisiko chakangofanana nekuti tainge tachigadzira nekocoa.

Iyo carob ine hunhu hwakanaka kwazvo uye zvichatibatsira, pakati pezvimwe zvinhu, kurwisa mahara radicals, kusimbisa mapfupa nemeno, kugadzirisa matumbo ekufambisa, kurwisa kuneta kana kudzikisa huwandu hweropa.

Zvakare keke raitwa shuwa izvo vane chirwere cheshuga vanozokoshesa. Kuti tipe iyo inotapira yekubata isu takawedzera mazuva, saka yeresipi iyi ndinokukurudzira kuti uishandise yemhando yakanaka. Iwo andinonyanya kufarira ma medjools nekuti akapfava uye anotapira sechiwitsi.

Nenzira, iyo carob chipanje keke isina shuga zvakare yakakodzera celiacs.

Iwe unogonawo kugadzira keke iyi neupfu hwenguva dzose. Iwe unongofanirwa kutsiva iyo hupfu hwakasununguka kubudikidza hupfu hwepastry uye uteedzere nhanho dzakafanana uye nenguva asi rangarira kuti, mune ino kesi, hazvizove zvakakodzera kune celiacs kana gluten isingashiviriri.

Isina kutapira carob uye walnut keke

Dhinda recipe

Chengetedza resipi

Ndokumbira upinde mubookmark

Kwete nhoroondo asi? Register

Keke rinonaka rechipanji risina gluten, risina shuga uye neupfu hwecarob

Mayra Fernandez Joglar

Recipe mhando: desayuno
Makorori: 330
Kushumira: 8

Nguva yekugadzirira: 50M
Kubika nguva: 7M
Nguva yakazara: 57M

Zvimwe

8 yakatemwa misi
200 g yeupfu-isina hupfu
100 g yeupfu hwecarob
10 g yeupfu hwekubheka (ona recipe pano)
5 g pasi sinamoni
5 g yebikarbonate
70 g yemafuta akapfava
250 g yemukaka wemuriwo (ona mabikirwo pano)
60 g yemaperembudzi akasvuurwa
3 huevos
Oiri kana bota rekuzora

Kugadzirira

Isu tinotanga iyo yekubheka nekunyudza iwo mazuva mukapu kadiki nemvura inodziya. Tichavasiya kwemaminetsi gumi neshanu atinogona kutora mukana wekupfuurira neresipi.
Isu tinopisa huni kusvika kune madigiri zana nemakumi masere, nekupisa kumusoro uye pasi.
Isu tinozora mafuta akaenzana emakona nefuta kana mafuta.
Isu tinosanganisa uye tinosvitsa iwo eupfu zvigadzirwa. Kuti tiite izvi, tinoisa hupfu husina gluten, hupfu hwecarob, hupfu hwekubheka, sinamoni uye bicarbonate mugirazi. Isu tinosanganisa panguva 15 masekondi, kumhanya 3. Isu tinobvisa uye tinochengetedza.
Mune imwe mbiya tichasanganisa zvinwiwa, ndokuti mafuta nemukaka wemuriwo. Takabooker.
Nhanho inotevera kutemha kana kupwanya nzungu zvinoenderana nezvatinofarira isu. Kana iwe uchida kutsvaga zvidimbu zvemadnuts unogona kusvetuka nhanho iyi. Kana iwe uchida ivo vari vepakati iwe unogona kupa turbo yakarova. Kunyangwe kana iwe uchida ivo zvidiki isu tinogona kuwedzera iyo yekupwanya nguva kusvika yaita hupfu. Kana tangotemwa, tinobvisa nekuchengetedza.
Kamwe iyo hydration nguva yapfuura, dhonza iwo mazuva mushe uye ucheke mukati 5 masekondi, kumhanya 5. Isu tinobvisa uye tinochengetedza.
Pasina kugeza girazi, tinoisa shavishavi pazvimedu ndokurova mazai panguva Maminitsi mashanu, kumhanya 3 3/1.
Mushure menguva, isu tinosiya shavishavi pane uye chirongwa 2 maminetsi, kumhanya 3. Wedzera mazuva uye 1/3 yeupfu musanganiswa kuburikidza nechirongo, rega anenge masekondi gumi kuti apfuure. Tevere tinodurura hafu yezvinwiwa uye imwe 10/1 yeupfu musanganiswa uye rega mamwe masekondi gumi apfuura. Isu tinowedzera izvo zvasara zvemvura uye neupfu musanganiswa uye regai zvinyatso sangana zvakanaka kusvikira nguva yakwana.
Vhura chivharo, bvisa shavishavi uye ne spatula isu tinodzikisa zvisaririra zvehupfu kana hupfu zvakanamatira pagirazi. Wedzera walnuts uye sanganisa for Masekondi gumi neshanu, kumhanya 10, kuruboshwe.
Isu tinodurura zvirimo muforoma yatakange tagadzirira. Isa muchoto uye ubike pakudziya kumwechete kwemaminitsi makumi maviri nemashanu kana kusvika tsvimbo yabuda yakachena kana waibaya.
Kana imwe yakabikwa, bvisa uye rega izorore kwemaminitsi gumi mushure meizvozvo isu tichaita kuti itonhorere zvakakwana padanda.

Mamwe mashoko - Yekutanga yekubheka: yakagadzirirwa kugadzira poda / Mukaka weAlmond

Chinja iyi yekubheka kune yako Thermomix modhi

Siya yako yekutaura Misa mhinduro

Cello zvakanaka akadaro

inoita 7 makore

Uye iyo carob bhinzi inotengwa kupi ???

Pindura Chelo Pozo

Ana sanchez akadaro

Ini ndinowana hupfu hwecarob muzvitoro zve organic kana organic

Pindura Ana Sanchez

gracias

Thermomix mapepa akadaro

Chaizvoizvo! Zvitoro zvepanyama… uye online!

Pindura Thermomix Mapoka

X akadaro

inoita 3 makore

Unogona kundiudza macalorie mukugadzirira kana pakushanda?

Pindura X

Mayra Fernandez Joglar akadaro

Hi,
Iyo keke rese rine anenge 2600 kcal. Iyo yakagadzirirwa anenge masere servings, saka yega yega yekushandira ingangoita anenge 8 kcal.

Ndinokutendai!

Pindura Mayra Fernández Joglar

Diana akadaro

Unoitenga kupi, iyo argarroba?

Pindura Diana

Monica Bernal Lapeña akadaro

Maria Jesu Lapeña Sarrias

Pindura Mónica Bernal Lapeña

Mary S. Rubio akadaro

Zvangu!

Pindura kuna Mary S Rubio

Imma akadaro

inoita 6 makore

Kwokutenga tartar cream
gracias

Pindura Inma

Mhoro Inma:
Unogona kuitenga muzvitoro zvebheka.
Zvakare pa amazon: https://www.amazon.es/cremor-t%C3%A1rtaro-Alimentaci%C3%B3n-bebidas/s?ie=UTF8&page=1&rh=n%3A6198072031%2Ck%3Acremor%20t%C3%A1rtaro

Kusveta !!

ESTER MN akadaro

inoita 5 makore

Tsanangura kuti kamukira inoratidza kuti kana tisina hupfu husina gluten, inogona kutsiva hupfu hwegorosi. HAKUNA CHOKWADI PAKUDENGA. Chaizvoizvo zvinorambidzwa mukudya-kusina gorosi gorosi, rye, oats ... Inogona kutsiviwa nechibage cheupfu icho hupfu hwezviyo kana hupfu hwemupunga. Ndatenda

Pindura kuna ESTER MN

Ehe, ehe ... izvo zvinodyiwa nemaecliacs kana kusadya zviri pachena kwandiri.
Pfungwa yangu yaive yekukurudzira avo vane chikafu chakajairika kuti vagadzirire iyi keke uye kwete kuirasa nekuda kweiri nyore kuunza hupfu husina gluten, asi ini ndaive ndakanganisa.
Yakagadziridzwa kare kuitira kuti parege kuva nekanganiso.
Gracias !!

Mary A. akadaro

inoita 4 makore

keke iri rinoshamisa! Ini ndinokurudzira iyo 100%
Kunyangwe shamwari neshamwari vasingade zvakanyanya vakawira nekuda kwemhando idzi dzezvigadzirwa.

Pindura kuna Maria A

Ndatenda zvikuru nemhinduro yako !!

Ndinovimba vanhu vanokurudzirwa kuti vazviite uye vanakirwe zvakasiyana zvigadzirwa.

Muriel akadaro

Ndatenda zvikuru nekuda kweiyo keke yekubheka inotapira chete nemadate, ini nguva pfupi yadarika ndaive neiyo thermomix uye zvakaoma kwazvo kuwana mabikirwo anotapira chete nekutapira kwemichero yakaomeswa. Mumwe mubvunzo, sezvo mwanakomana wangu asingafarire kutsvaga zvidimbu zvekusvitsa iwo mazuva mukirisipi, zvingave zvakaita sei? Unogona here kudiridza mazuva nemukaka pachawo uye ndokurova zvese zvinwiwa zvakanaka kuti zviite sekirimu wozozvisanganisa nemazai atorohwa ne butterfly? Uye nei mvura neyakaomeswa zvichisanganiswa mumatanho akati wandei? ndeyekuita kuti ive fluffier? kana inogona kusanganiswa mune nhanho imwe? Zvakare, ndinokutendai zvikuru

Pindura Muriel

Mhoro Muriel:
Wati waedza iyo date kunama recipe? ... ndinofunga ichabatsira zvikuru.

https://www.thermorecetas.com/pasta-de-datiles/

Uye pamubvunzo wekuti nei ivo vakasanganiswa mumatanho akati wandei, ehe, hongu kukuita iwe fluffier. Zvakakosha kurova mazai zvakanaka, zvinova izvo zvichawedzera mweya kuhupfu.
Uye zvakare, iyo yakasanganiswa yeupfu inotanga kusanganiswa kuimeta. Nekudaro isu tinoponesa kuve nekusvibisa midziyo.

Magda akadaro

Rectea tangled kuita netmx, inokurumidza kuzviita nemaoko.
Kukwirisa muchina, iyo modhi / kurongeka kwekusanganiswa kunofanirwa kuchinjwa uye zvimisikidzo zvinounzwa mutmx.
Mukuwedzera, mukanyiwa wakasvibirira wakanyanya kuoma uye caked, hazvibviri kuibvisa kubva mugirazi pasina kuparadzira, hupfu hwakawanda hunoparara.

Pindura Magda

Hi Magda,
Chekutanga kukuudza kuti munhu wese anogona kugadzira keke sezvaanoda. Ini pachangu, ini handitombo funga kuzviita neruoko nekuti ini ndinoshandisa Thermomix kune zvese.

Muchingwa ichi tinoshandisa muchina zvose kugadzirira zvigadzirwa uye kurova mukanyiwa. Nenzira iyi mudanho rechina, semuenzaniso, isu tinosefa zviyo zvehupfu uye nekudaro tinokuchengetedza iwe kusvibisa sefa kana strainer. Uye kana zvasvika pakucheka nzungu, zvinokurumidza kuzviita nemuchina pane chero imwe system.

Asi zvakataurwa, wese anoshandisa nzira yavanoda.

Chinondinetsa chii chamunoti mukanyiwa waita makeke. Chokwadi ndechekuti ndakaburitsa iyi resipi kwenguva yakareba uye handiyeuke chaizvo kuti magadzirirwo acho akaita sei, asi nehuwandu hunoratidzwa hwemukaka wemiriwo, mafuta nemazai haufanirwe kuve nedambudziko. Nguva inotevera tarisa kuti muchina wakagara zvakanaka here nekuti ndinofunga raive dambudziko rechiyero.