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Yakakangwa yemiriwo kirimu

Makirimu83 maminitsi3 vanhu250 makarori
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kubudikidza Mayra Fernandez Joglar

kirimu-ye-yakakangwa-miriwo-thermorecetas

El Mbambaira Ndiyo imwe yemiriwo yandinofarira uye zvinongova nekuti kunaka kwayo kwakapfava kunogona kuve nyore kusanganiswa nezvimwe zvinoshandiswa. Nayo unogona kuita zvinotapira mabikirwo semakeke embatatisi akajairika muValencian Nharaunda. Uye zvakare akasiyana munyu maresipi kufanana nema-gratins kana mafuta.

Ose manhanga, mbambaira kana iyo karoti iwo muriwo chaiyo yechando. Nema flavour akapfava asi ane hutano zvikuru uye anogutsa. Saka kana iwe wafunga kutungamira hupenyu hune hutano uye hwakadzikama, iwe unofanirwa kuyedza kirimu yemuriwo yakakangwa.

Mbatatisi itubhu kunge mbatatisi iyo, zvinoenderana nenzvimbo, inogamuchira mazita akasiyana. Kune vanoidaidza moniato, mbambaira, mbambaira kana mbatatisi. Uye iwe unomuziva nezita ripi?

Yakakangwa yemiriwo kirimu

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Kirasi yakapfava uye ine mavara emiriwo yakakangwa, yakagadzirwa neinotapira, manhanga fiddle uye karoti. Yeyakatsetseka kuravira uye izere nemavitamini uye mamineral.

  • Mayra Fernandez Joglar
  • Recipe mhando: marasha
  • Makorori: 250
  • Kushumira: 3
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 500 g yefiddle squash, yakasvuurwa, mbeu uye diced
  • 380 g mbatatisi, yakasvuurwa uye yakatemwa kuita cubes
  • 1 zanahoria
  • 1 cebolla
  • 2 mazana egariki
  • 2 mashupuni ezvipunu zvemuriwo wekusanganisa
  • 250 g yemvura
  • 1 tablespoon (kofi) pasi sinamoni
  • 1/4 yepuniki ye nutmeg
  • 20 g mafuta omuorivhi
  • Munyu uye pepper
  • Mapapiro

Kugadzirira

  1. Preheat oven kusvika 200º. Isa dzungu, mbambaira uye karoti pabepa rekubheka. Mvura ine tambo shomanana yemafuta, fambisa kusvikira zvigadzirwa zvanyatsoiswa mudumbu. Mwaka nemunyu uye mhiripiri uye gadzirira kwemaminitsi makumi mana kusvika makumi mana nemashanu, uchimutsa yega maminetsi gumi nemashanu.

  2. Zvichakadaro, isa peeled hanyanisi mugirazi. Chop panguva Masekonzi mashanu pakumhanya 5. Dzikisa zvidimbu mumapanga, wedzera iyo 20 g yemafuta uye chirongwa 10 maminetsi, 100º, kumhanya 1. Wobva wawedzera gariki uye enderera mberi 2 maminetsi, 100º, kumhanya 1.

  3. Wedzera iyo yakabikwa miriwo, saute for 5 maminetsi, 100º, kumhanya 2.

  4. Wedzera mvura uye yekudyara yemiriwo. Kunaka nesinamoni, nutmeg uye mwaka. Chirongwa 20 maminetsi, 100º, kumhanya 4.

  5. Kana nguva yekubika yapfuura, regai tembiricha idonhe kusvika pamakumi masere neshanu uye isanganise 1 miniti, kumhanya 9.

  6. Dururirai kirimu mumidziyo, paradzirai mashoma mapaini nzungu kumusoro uye mushumire ipapo ipapo.

Kufanana neTM21

Thermomix zvakaenzana

Mamwe mashoko - Yehuku kirimu uye makarotsi


Tsvaga mamwe mabikirwo e: Soup uye mafuta, Vegan, Muriwo

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Esperanza akadaro
    inoita 10 makore

    Ummm ... Zvinofadza zvakadii, zvinofanirwa kunge zvichishamisa, pandinongowana zvigadzirwa zvandinogadzira. Ndatenda zvikuru nekuda kwemaresipi ako!

    Pindura Esperanza
  2.   Mayra Fernandez Joglar akadaro
    inoita 10 makore

    Kutenda iwe Esperanza nekutitevera !!

    Iwe uchaona madiro aunoita iyi recipe. Zvakare nekutonhora kuri kuita mazuva ano iwe unofarira madhishi aya, handiti?

    Kwaziso!

    Pindura Mayra Fernández Joglar