Log in o Nyorera uye unakirwe ThermoRecipes

Koliflower ine gluten-isina bechamel

Verduras35 maminitsi3 vanhu190 makarori
1 / 52 / 53 / 54 / 55 / 5 Hapana mavhoti
Loading ...

kubudikidza Ascen Jimenez

konifurawa-1

La Koliflower neBechamel iyo yakasarudzika mumakicheni mazhinji. Nguva pfupi yapfuura ndinoigadzirira sezvandinokuratidza nhasi: nemadomasi uye bhechamel rakareruka rakagadzirwa nestarch uye, nekudaro, yakakodzera maeceliacs.

Yakagadzirwa nenzira iyi, béchamel iri chaizvo chanda uye ndiro yemiriwo haina kurema. 

La ketchup Ini ndinoshandisa passata kana ichi chimwe, chisina mafuta, iyo yakagadzirirwa kumba uye ine yakatonyanya kunaka. Asi iwe unogona kushandisa yako yaunoda nyanya muto.

Koliflower ine gluten-isina bechamel

Dhinda recipe
Sevha ino yekubheka

Isu tinogadzirira iyo koliflower ne clarita béchamel muto uye mafuta-asina tomato muto. Isu tinobva tashandura iyo cauliflower ne béchamel kuita dhishi.

  • Ascen Jimenez
  • Imba yekicheni: tradicional
  • Recipe mhando: miriwo
  • Makorori: 190
  • Kushumira: 3
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 1 diki koliflower yakatobikwa
  • 2 yakabikwa karoti
  • 15 g yechibage
  • 300 g yemukaka (50 kuputsa chibage uye 250 iyo yatichawedzera gare gare)
  • 100 g hanyanisi
  • 10 g yemamwe maorivhi emhandara emafuta
  • Sal
  • Nutmeg
  • Grated chizi yegratin
  • 200 g madomasi muto usina mafuta
  • Cheese ye gratin

Kugadzirira

  1. Tinoputsa chibage mugirazi ine 50 g yemukaka unotonhora.

  2. Atova mugirazi reThermomix tinoisa hanyanisi nemafuta. Chirongwa Maminitsi makumi mana, tembiricha yevaroma, kumhanya 2 3/1. Isu tinodzikisa izvo zvasara pamadziro egirazi uye nekuwedzera iyo 250 g yemukaka. Isu tinoisa dengu pachivharo (pasina beaker) uye kupisa mukaka: Maminitsi makumi matatu, 4º, chipunu kumhanya. Iye zvino tinowedzera chibage uye chirongwa Maminetsi matanhatu, 10º, kumhanya 100.

  3. Ne beaker iri pamusoro, tinogaya zvese panguva Masekondi gumi mukumhanyisa 15.

  4. Isu tinotora sosi inokodzera hovhoni. Tinoisa nyanya yedu pachigadziko, bhuruguru yakabikwa uye karoti yakabikwa pamusoro. Pamiriwo tinowedzera béchamel muto. Isu tinopedzisa nekuisa imwe grated chizi pamusoro.

  5. Gratin zvinhu zvese kwemaminetsi gumi neshanu, kusvika ndarama.

Notes

Kubika iyo cauliflower uye makarotsi tinogona kushandisa varoma mudziyo, pani kana yekumhanyisa kubika.

Kufanana neTM21

tafura-zvakaenzana

Mamwe mashoko - Tomato "yakakangwa" isina mafuta akakodzera kukeni


Tsvaga mamwe mabikirwo e: Celiac, Salads uye Miriwo, Nguva dzose, Muriwo

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Ascen Jimenez akadaro
    inoita 7 makore

    Kutsanya sei, Maria !! Zvaive zvakanaka kwauri !!
    Ndatenda nekuvimba kwedu mabikirwo uye makorokoto pane peji rako 😉
    Kutsvoda kudiki!

    Pindura Ascen Jiménez
  2.   Ana akadaro
    inoita 6 makore

    Ndiri kugadzira iyi yekubheka uye ini ndangoona kuti waisa ketchup kaviri pane zvinongedzo runyorwa. Shuwiro yakanakisa

    Pindura Ana