Nhasi kupfuura nakare kose tinotsvaka anokurumidza, akapusa uye anoshanda mabikirwo saizvozvi kukwesha mazai ane zucchini uye prawns.

Pave nemwedzi kubva patakabudisa iyo zucchini ne tuna imwe uye, chaizvo, zvaive zvese kubuda nekuti iri nyore kugadzira uye inonaka zvekuti inodzoka kubva mumahwendefa.

Mazai akatswanywa ane zucchini uye tuna

Iyi zucchini uye tuna scramble iri nyore sezvo iri muto. Iresipi yakapusa iyo iwe yauchange wagadzirira mumaminitsi gumi neshanu neThermomix yako.

Kutevera nhanho dzakafanana dzandakagadzirira izvi kamba kuti unogona kutofungidzira kuti yakapfuma sei.

The

1 Mazai akaputika ane zucchini uye prawns
- 1.1 Zvimwe
- 1.2 Kugadzirira
2 Iwe unoda kuziva zvakawanda pamusoro peiyi mazai akakweshwa ane zucchini nemaprawn?

Mazai akaputika ane zucchini uye prawns

Dhinda recipe

Sevha ino yekubheka

Ndokumbira utore kuti uchengete

Mune imwe nyaya yemaminetsi iwe unenge uine iri zai rakakanyiwa rakagadzirira kudya kwemanheru kwakapfuma.

Mayra Fernandez Joglar

Recipe mhando: miriwo
Makorori: 225
Kushumira: 2

Kubika nguva: 9M
Nguva yakazara: 9M

Zvimwe

200 g zucchini
50 g hanyanisi
20 g mafuta omuorivhi
75 g maprawn akasvuura kana maprawn
2 mazai pakushambidza kwemukati
Sal
Mhiripiri

Kugadzirira

Isai zucchini uye anyanisi, yakachena, yakaoma uye mucheke muzvidimbu zvakakura, mugirazi.
Isu tinovaruma panguva 1 yechipiri, kumhanya 5. Isu tinodzikisa zvidimbu kubva pamadziro egirazi takananga kumachira.
Wedzera mafuta uye ma prawns akacheneswa. Isu purogiramu Maminitsi makumi maviri, 5º, chipunu kumhanya, kuruboshwe kutendeuka, hapana beaker.
Zvadaro, tinochera zvakanaka mvura yose kubva mumiriwo kuitira kuti tishandise kune mamwe mapeji.
Tinoisa butterfly pamashizha, kuwedzera mazai, nguva yekuravira. Isu purogiramu Maminitsi makumi matanhatu, 4º, kumhanya 100, kuruboshwe.
Pakupera kwenguva, tinogovera mazai akaputika uye tinoshumira pamwe chete nepamusoro pepamusoro kana zvimedu zvechingwa chakakanyiwa.

Iwe unoda kuziva zvakawanda pamusoro peiyi mazai akakweshwa ane zucchini nemaprawn?

Chinhu chekutanga chandinofanira kutaura pamusoro pacho ndechekuti inogona kugadzirwa nemaprawn kana akasvunurwa. Vanogona kudaro tsva kana chando asi munyaya iyi tichafanirwa kuibvisa kare.

Inoshandawo zvakanaka chaizvo ne prawns kana prawn miswe. zvatobikwaehe Kana iwe ukashandisa iyi vhezheni unogona kuwedzera iwo pamwe nezai nekuti haufanirwe kuabika kare.

Muchikafu ichi miriwo idiki chaizvo asi kana uchida zvimedu zvakakura, Ndinokurudzira kuti ucheke zucchini mu cubes nebanga. Ascen akagadzira resipi achishandisa tsika yechinyakare uye zvakazove zvinoshamisa.

Zucchini nemaprawns mumaminetsi gumi nemaviri

Chikafu chiri nyore, chinokurumidza, chinoshanduka-shanduka, chisingadhuri uye chine hutano: zucchini ine prawns. Yedu Thermomix ichatarisira kuibika iyo mumaminetsi gumi nemaviri chete, iwe ungatsunga?

Kana iwe uchida kupa iyi recipe kubata kunofadza, unogona kuwedzera zvishoma Chire kana cayenne.

Kana iwe uine vana kumbaNgwarira nezvinonhuwirira. Vamwe havazvide kana kuti zvinongovashatirisa zvakanyanya. Hapana mumwe ari nani kupfuura iwe wekuziva kuravira kwevadiki vako.

Unogona kutsiva onion leek uye yakapfuma kwazvo. Zvose zvinoenderana nezvauinazvo mufiriji kana kuti zvakasiyana-siyana zvaunoda kugadzira kudya.

Nenzira, kutaura nezvekudya, usatombofunga nezvekurasa muriwo drain juice nokuti kune mavhitaminzi akawanda. Saka wedzera kune rizi, soup kana kunyange gazpacho ... hapana achaona.

Handina kuedza congelar resipi iyi asi kana mumwe munhu akaita ongororo tiudze zvakaitika kwauri. 😉

ThermoRecipes

Mazai akaputika ane zucchini uye prawns

Mazai akaputika ane zucchini uye prawns

Zvimwe

Kugadzirira

Iwe unoda kuziva zvakawanda pamusoro peiyi mazai akakweshwa ane zucchini nemaprawn?

Iva wekutanga kutaura

Siya yako yekutaura Misa mhinduro