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Muriwo wakashongedzwa nekupfeka

Verduras35 maminitsi4 vanhu230 makarori
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kubudikidza Ascen Jimenez

Tiri kunakidzwa nevaroma nekugadzirira yakapusa yemuriwo yakashongedzwa. Kutanga tichagadzira yekupfeka: emulsion yemafuta, mvura, munyu uye nutmeg. Hatizofanirwe kusuka girazi kuti tigobika miriwo gare gare, inodziya.

Unogona kuishandisa Kuperekedza chero nyama kana hove dhishi uye mwaka nemwaka kana zvishoma zvichienderana nezvaunofarira uye zvaunoda.

Nyaya inoenderana:
Iwo gumi akanakisa Thermomix Kisimusi mabikirwo ekugadzira aya mazororo

Uye nekushongedzwa seizvi tinogona kuwana yakanaka dhizeti. Sezvo tabvisa varoma, totora mukana here? Heano mamwe mazano: 9 inonaka inonaka yakagadzirwa muvaroma.

Muriwo wakashongedzwa nekupfeka

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Muriwo wakashongedzwa nekupfeka
  • Ascen Jimenez
  • Imba yekicheni: tradicional
  • Recipe mhando: miriwo
  • Makorori: 230
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

Zve vinaigrette:

  • 40 g yemamwe maorivhi emhandara emafuta
  • 40 g yemvura
  • munyu wemunyu
  • Yakakangwa nutmeg

Zvemiriwo yakanyoroveswa:

  • 500 g yemvura
  • 400g yakachekwa kolifulawa
  • 300 g karoti
  • 400 g mbatatisi
  • Sliced ​​pickles

Kugadzirira

  1. Isa mafuta, iwo 40 g yemvura kubva pakupfeka, munyu uye grated nutmeg mugirazi. Isu tinoronga 10 masekondi, kumhanya 6.

  2. Isu tinoisa kupfeka kwedu mundiro diki uye toichengeta.

  3. Pasina kugeza girazi, tinoisa 500 g yemvura mukati maro. Tinosvuura mbatatisi uye toicheka kuita zvidimbu. Isu tinoisa mbatatisi mudengu uye ndokuisa panzvimbo yayo.

  4. Isu tinosvuura karoti uyezve tinocheka muzvidimbu. Isu tinoisa mumudziyo wevaroma.

  5. Cheka cauliflower muzvimabhande uye mabundu aya kuita zvidimbu. Tinovaisa paVaroma tray.

  6. Isu tinoisa varoma munzvimbo yayo, toisa muvharo uye chirongwa Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 25.

  7. Isu tinonyatso bvisa varoma uye toisa yedu yekushongedza mundiro. Tinocheka mamwe magaka muvhiniga uye toawedzera kumiriwo.

  8. Kana tichida, tinoirongedza pamwe neiyo emulsion yatakatogadzirira. Imwe sarudzo ndeyekuishandisa pamwe chete nendiro yekupfeka, kuitira kuti muenzi wega wega azvishandire sezvavanoda.

Notes

Iyi miriwo inogona kutsiva imwe yauinayo kumba kana yaunoda zvakanyanya: broccoli, manhanga, bhinzi yegirini ...

Ruzivo rwakawanda - 9 zvinonaka zvinonaka zvakagadzirwa muvaroma


Tsvaga mamwe mabikirwo e: Salads uye Miriwo, Varoma Mapoka

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