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Chiedza arugula muto

Soupu40 maminitsi4 vanhu100 makarori
1/52/53/54/55/5 (1 mavhoti)
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kubudikidza Irene Arcas

Light_soup

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Bika masobho neyedu thermomix inodyiwa zvakanyanya. Unoyeuka here iyo muto wemuriwo kana the muto wehuku? Zvakanaka nhasi tichagadzirira a muto wakareruka asi nekubata kwakasarudzika kweiyo arugula. Ndiro iyi yakatsaurirwa zvakanyanya kune avo vane dumbu rakapfava, kana avo vari kurwara uye vanoda kudya zvishoma, vane matambudziko ekutsenga, kana vanongova pakudya kwakaderera-koriori kana vari miriwo o zvikwereti.

Isu tichagadzira muto unonaka uye une hutano unozopfuma kana tikazvigadzirira pamberi Uye, hongu, iwe unogona kushandura chero zvigadzirwa zvevamwe zvaunoda zvakanyanya. Kana iwe usingade arugula, unogona kutsiva nemashizha esipinashi matsva. Zvinonaka iwe uchaona!

Chiedza arugula muto

Dhinda recipe
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Yakanyanya kugwinya mwenje arugula soup, yakanakira matumbu akaomeswa kana yakaderera koriori chikafu. Yakanakisa yekutanga kosi yekutaura mudumbu.

  • Irene Arcas
  • Recipe mhando: masobho
  • Makorori: 100
  • Kushumira: 4
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 1 litre yemuriwo stock muto
  • 2 madiki makarotsi kana 1 hombe
  • 2 svikiro mbatatisi
  • 50 gr yearugula nyowani (iyo mhando inotengeswa muchikamu chakaiswa muhari saladhi)
  • 20 gr yemhandara yemafuta emuorivhi
  • Munyu (kusarudza kuravira)
  • Mhiripiri

Kugadzirira

  1. Isu tinoisa shavishavi mugirazi uye tinowedzera muto nemafuta. Tinodziya 8 maminetsi, varoma tembiricha, scooped kumhanya.

  2. Wedzera karoti yakachekwa uye mbatatisi muzvidimbu zvidiki. Ini ndinokurudzira zvinotevera kucheka mbatatisi: iwe unotanga kuisa banga uye usati wasvika kumagumo echimedu iwe tinya mbatatisi kumusoro. Nenzira iyi tichazadzisa kuti muto wakasara uine yakawanda mbatatisi uye, nekudaro, iri gobvu.

  3. Isu tinoronga Maminitsi mashanu, chipunu kumhanya, kuruboshwe kona, tembiricha yevaroma.

  4. Kana nguva yakwana, wedzera arugula, mhiripiri kuravira uye chirongwa Maminitsi mashanu, chipunu kumhanya, kuruboshwe kona, tembiricha yevaroma.

  5. Gadzirisa pamwe nemunyu uye mhiripiri uye unakirwe!

Kufanana neTM21

tafura yezvakaenzana Salsa Romescu

Mamwe mashoko -  muto wemuriwo kana the muto wehuku


Tsvaga mamwe mabikirwo e: Lactose isingashiviriri, Zai risingashiviriri, Nguva dzose, Vegan, Muriwo

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   naMaribel akadaro
    inoita 8 makore

    Unogona here kuwedzera mvura nepuniki yemuriwo wekusanganisa kana usina muto wakagadzirwa?

    Pindura Maribel
    1.    Irene Arcas akadaro
      inoita 8 makore

      Chokwadi Maribel! 🙂

      Pindura Irene Arcas