Mango uye banana smoothie

Uye nhasi tichagadzira smoothie inonaka uye inotapira ... (shhhh ini ndichakuudza chakavanzika: tora mukana uye ushamise munhu waunoda paanomuka neichi chinwiwa chinoshamisa😋).

Pano tinokusiira vhidhiyo yenhanho nhanho yatakarodha ku Instagram, iyo, sezvauchaona, iri nyore uye nekukurumidza! Usazvipotse!!

https://youtube.com/shorts/_XrcL2bCzf4

Mango uye banana smoothie

Dhinda recipe

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• Irene Arcas

• Imba yekicheni: Spanish
• Recipe mhando: zvinwiwa
• Makorori: 150
• Kushumira: 2

• Kubika nguva: 2M
• Nguva yakazara: 2M

Zvimwe

• 1 mango yakaibva, yakapepetwa uye yakachekwa kuita machunks
• 1 banana rakaibva rakapepetwa uye rakachekwa kuita machunks
• 200 ml mukaka unotonhora zvikuru
• 1/2 lemon isina ganda kana mbeu
• 2 tablespoons yeshuga tsvuku

Kugadzirira

1. Bvisa zvese kweminiti 1 nekumhanya 10 uye unakirwe! 🤗🤗

2. Wedzera mumwe mukaka kana uchida kuti uwedzere mvura. 👌