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Marinated artichokes nemaprawns

Verduras65 maminitsi3 vanhu285 makarori
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kubudikidza Alicia tomero

Marinated artichokes nemaprawns

Kana iwe uchida zvidya zvechinyakare, asi nerunako rusina kujairika, pano tinokupa ndiro iyi ye artichokes chikafu chegungwa nemaprawn.

Tichabika artichokes matsva kana akaomeswa nechando apo isu tichaiperekedza nemuto wemarinara uye nechinhu chakakosha: prawns.

Icho chikafu chiri nyore uye chakagadzirwa pasina Thermomix, kwatinozozviita nyore uye mumaminetsi mashoma. Unoda kuziva kuti ungagadzira sei iyi resipi?

Marinated artichokes nemaprawns

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Kana iwe uchida kugadzirisa chikafu chakakosha, isu tinokurudzira iyi diki diki yakagadzirwa neanonaka artichokes uye inoperekedzwa nemaprawn.

Marinated artichokes nemaprawns
  • Alicia tomero
  • Imba yekicheni: Spanish
  • Recipe mhando: miriwo
  • Makorori: 285
  • Kushumira: 3
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 300 g ye artichokes yakaoma (kana 500 kg ye artichokes itsva)
  • 150 g yemaperezi akachekwa
  • 75 ml yewaini chena
  • 3 clove yegariki
  • hafu yechitubu hanyanisi
  • Half teaspoon ye sweet paprika
  • Half cube yehove muto
  • 1 teaspoon yeupfu hwegorosi
  • 80 ml mafuta omuorivhi
  • Sal
  • Yakachekwa fresh parsley kushongedza

Kugadzirira

  1. Kana iwe uchida kubika artichokes nenzira yechinyakare; Iwe unofanirwa kuvachenesa uye kubvisa mashizha ose. Isu tinosiya mwoyo chete, tinocheka mazano uye tsinde uye tibvise fluff. Tinozvicheka kuita hafu uye tinozvikwiza nemon.

  2. Iwe unofanirwa kubika 500 g ye artichokes yakachena mumvura nemunyu uye kusvina kwemon. Tichabika zvimwe 10-15 maminetsi. Tinobva tadzibvisa todziisa padivi.

  3. Muchoto wedzera 80 ml yemafuta uye woisa hanyanisi muzvidimbu zviduku uye garlic yakagurwawo muzvidimbu zviduku. Tinoirega ichivira maminetsi mashoma.

  4. Wedzera 150 g yemaprawn akasvunurwa uye fry kweminiti imwe. Wedzera teaspoon yeupfu hwegorosi, paprika inotapira uye ngaikobvure.

  5. Pakarepo wedzera 75 ml yewaini chena uye simbisa kuti iparadze. Panguva imwecheteyo wedzera hafu yepiritsi yehove muto uye regai zvose zvibatanidze miniti imwe uye asingaregi kubvongodza.

  6. Pakupedzisira, wedzera artichokes uye rega zvose zvibike pamwe chete maminetsi mashomanana pamusoro pekupisa kwakadzika uye ruramisa munyu. Kurudzira nguva nenguva uye nokungwarira. Zvadaro tinogona kushumira inopisa uye kusasa parsley yakagurwa pane imwe ndiro.


Tsvaga mamwe mabikirwo e: Asingasviki 1 1/2 maawa, Mabikirwo asina Thermomix, Tsika

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