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Marinated zucchini uye eggplant

Verduras105 maminitsi6 vanhu110 makarori
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kubudikidza Ascen Jimenez

Iwe uchada iyi yekushongedza ye zucchini uye eggplant. Iyo miriwo, yakanyoroveswa, yakaringana uye izere nekuravira nekutenda kune vinaigrette iyo yatichagadzirira mugirazi.

Muvhidhiyo iwe uchaona zvakajeka matanho ese ekutevera kuigadzirira. Zviri kuperekedza yakakura uye inogona kupihwa inotonhora, inopisa kana inodziya.

Unogona kuichengeta kwemazuva mashoma mufiriji, muhari yegirazi. Inogona zvakare kuve Appetizer Chiedza uye chakasiyana. Kana iwe uchida zvakapfava miriwo yekubika, ndinokusiira iyi link kune yedu ratatouille.

Marinated zucchini uye eggplant

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Inonaka uye inochinjika. Ndozvakaitawo miriwo iyi. Dzinopiswa uye dzinoshambidzwa nerudzi rwe celery, garlic uye chilli vinaigrette. Ipapo awa mune firiji, uye kugadzirira kudya.

Marinated zucchini uye eggplant
  • Ascen Jimenez
  • Imba yekicheni: mazuva ano
  • Recipe mhando: miriwo
  • Makorori: 110
  • Kushumira: 6
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 250 g yeubergine mu1 masendimita masendimita ayo zvakare tichagovanisa muzvikamu
  • 250 g yakanaka zucchini, zvakare yakatemwa 1 sentimita
  • 500 g yemvura
  • 1 kana 2 mhiripiri
  • Mashoma mashoma emagetsi
  • 1 chipuni chakaomeswa oregano
  • 60 g yemamwe maorivhi emhandara emafuta
  • 20 g yevhiniga
  • Chishoma chemunyu

Kugadzirira

  1. Isu tinoisa jira remafuta asinganyorwe pepa pa tray yeiyo varoma mudziyo inovhara chete hwaro.

  2. Isu takaisa aubergine yakatemwa uye zucchini pabepa iro.

  3. Isu tinoisa chivharo uye toisa iyo varoma mudziyo munzvimbo yayo. Isu tinoronga Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 15.

  4. Isu tinonyatso bvisa muvharo wevaroma, toisa mudziyo pamwe nemiriwo pachivharo uye kubvisa mvura kubva mugirazi.

  5. Pasina kugeza girazi, wedzera chilli, iwo maviri gariki clove, iwo celery mashizha uye oregano. Isu tinoronga 5 masekondi, kumhanya 6. Isu tinodzikisa ne spatula izvo zvasara pamadziro egirazi.

  6. Tinowedzera mafuta omuorivhi, vhiniga uye munyu. Isu tinoronga Maminitsi makumi matatu, 5º, chipunu kumhanya.

  7. Isu taisa miriwo mune sosi kana mbiya. Isu tinodurura pamusoro pavo vinaigrette yatinayo mugirazi. Vhara mbiya nefirimu uye rega igare mufiriji kweinenge 1 awa.

  8. Isu tinoshumira kupisa, kudziya kana kutonhora.

Mamwe mashoko - Ratatouille kana aubergine uye zucchini ratatouille

Kunobva - Vorwerk


Tsvaga mamwe mabikirwo e: Varoma Mapoka, Vegan

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