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Kudonha nyemba

Muriwo40 maminitsi3 vanhu300 makarori
1/52/53/54/55/5 (46 mavhoti)
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kubudikidza Mayra Fernandez Joglar

Nhasi tinokukurudzirai mamwe lentiy matsutso, chipunu dhishi nemanhanga uye howa, zviri nyore kugadzira uye Inokodzera mhuri yese.

Iyi yekubheka ichakubatsira iwe kupedzisa iyo legume chikamu chako chevhiki menyu. Iwe unotoziva kuti zvinokurudzirwa kutora maviri kana matatu servings pasvondo iwe yaunogona kusanganisa pakati pembesa, kori nyemba, edamame, bhinzi, nezvimwe.

Mune ino kamukira yematsutso lentiy miriwo yakanyatsobatanidzwa uye chete zvidiki zvidimbu zveorenji zvemunguva zvichaonekwa. Saka zvakakwana kuvana nekuti havangatozviziva izvozvo ndiro izere nemuriwo.

Unogona kutora mukana we bika mumatanho y shandisa iyo varoma paunenge uchigadzira nyemba mugirazi.

Kudonha nyemba

Dhinda recipe
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Iyo nyore nzira inokodzera mhuri yese.

  • Mayra Fernandez Joglar
  • Recipe mhando: nyemba
  • Makorori: 300
  • Kushumira: 3
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 80 g hanyanisi
  • 1 clove yegaliki
  • 70 g karoti
  • 80 g howa
  • 120 g yemapungu akasvuurwa
  • 1 yakaibva peya nyanya
  • 160 g yemaresi etsvuku
  • 450 g yemhando yemvura yakanaka
  • 20 g mafuta omuorivhi
  • 1 teaspoon (saizi dhizeti) yemuriwo yakasanganiswa (ona recipe pano)
  • 1 teaspoon (saizi yekofi) yeLa Vera paprika
  • Munyu uye pepper

Kugadzirira

  1. Tinoisa miriwo yose yakachena mugirazi. Tinoruma panguva Masekonzi mashanu, kumhanya 3. Isu tinodzikisa zvidimbu takananga kumabhande.

  2. Isu tinodurura mafuta uye poach panguva 5 maminetsi, 100º, kumhanya 1.

  3. Wedzera mvura, nyemba, iyo yemuriwo concentrate, iyo paprika kubva kuLa Vera uye isa munyu uye mhiripiri. Tinobikira Maminitsi gumi nemashanu, 35º, chipunu kumhanya, kuruboshwe.

  4. Isu tinotarisa kana nyemba dzakapfava, zvikasadaro tinowedzera nguva iri pakati pemaminetsi matatu kusvika mashanu.

  5. Isu tinoshumira mune tureen kana pamahwendefa ega. Fwanya parsley yakagurwa.

Iwe unoda here kuziva zvakawanda nezve ino kamukira yekudonha lenti?

Tisati tataura nezve iyo miriwo iri kuvharwa zvakanyanya asi kana uchida kuti vaonekwe unogona kubvisa chikamu chemuto usati waisa mvura woiwedzera kana kwasara maminetsi gumi neshanu. Saka saka iyo mamwe machunks akazara.

Tinogona decorate nyemba nekukurumidza kuseva howa uye squash. Kana, kana iwe uri kukurumidza, neparsley yakatemwa.

Unogona kugadzirira dhishi rine hutano kana tikawedzera mashupuni mashoma emupunga muchena wakabikwa.

Tinogona zvakare kuwedzera zvishoma turmeric uye tora mukana wayo wese mabhenefiti. Iyo kapu inogona kushanduka yakasvibira asi zvakajairika.

Pardina nyemba haudi kunyura. Kana iwe ukavaisa, iwe ungatofanira kudzora iyo yekubika nguva.

Aya manhanga ematsutso iwe unogona gadzirira pamberi. Vanochengeta pasina matambudziko kwemazuva maviri kana matatu mufiriji.

Zvinogoneka congelar, saka unogona kuzvishandisa pane imwe nguva paunenge uchikurumidza kwenguva.

Iyo dhishi kana nzira yekubheka iyo yaunogona kushandisa idya kuoffice nekuti inotakurwa uye inopisa pasina dambudziko.

Mamwe mashoko - Banana nesinamoni flans / Homemade Muriwo Wekuisa Poda

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Nyore, Muriwo

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   paulayop akadaro
    inoita 5 makore

    Asi chii chakanaka !!!!! Super inokurudzirwa!

    Pindura PaulaYop
    1.    Mayra Fernandez Joglar akadaro
      inoita 5 makore

      Thanks Paula… ndinofara kuti wakavafarira !!

      Kutsvoda!

      Pindura Mayra Fernández Joglar