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Mbatata coquitos

Snack41 maminitsi48 vanhu35 makarori
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kubudikidza Mayra Fernandez Joglar

Aya mbatata coquitos ari sezviri nyore sekushamisa. Yakagadzirwa nemidziyo mitatu chete, ndiyo yakanaka yekudya kwemanheru.

Ivo vanongova nembatatisi, coconut neshuga, saka ivo vakanaka kushandira mumisangano uko kune vegan kana celiac uye isingashiviriri kune gluten, zai uye lactose.

Naivowo chaizvo nyore kutakura nekuti ivo vanogona kuiswa mumudziyo pamwe nekuvharwa kwehemmetic uye woenda navo chero kwaunoda.

Mbatata coquitos

Dhinda recipe
Chengetedza resipi
Ndokumbira upinde mubookmarkpedyo

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Chikafu chinonaka chakagadzirwa nembatatisi, shuga, uye coconut.

Mbatata coquitos
  • Mayra Fernandez Joglar
  • Recipe mhando: snack
  • Makorori: 35
  • Kushumira: 48
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 250 g ye mbatatisi yakasvuurwa
  • 150 g yekokonati yakakanyiwa
  • 115g shuga

Kugadzirira

  1. Isu tinoisa mbatatisi yakasvuurwa uye tinocheka kuita zvidimbu zvepakati mudengu.
    Isu tinozadza girazi nemvura kusvika kune yekutanga chiratidzo, isa bhasiketi mukati megirazi uye chirongwa Maminitsi gumi nemashanu, varoma, kumhanya 20.

  2. Mushure menguva, tinobvisa dengu, kurasa mvura uye, pasina kuishambidza, wedzera mbatatisi yakabikwa, coconut uye shuga. Tinopwanya panguva Masekondi gumi neshanu, kumhanya 15, kuruboshwe.

  3. Isu tinodzikisa hupfu hwakanamatira kumadziro uye nekupwanya zvakare panguva Masekondi gumi neshanu, kumhanya 15, kuruboshwe.

  4. Isu tinopisa huni kusvika ku170º nefeni.
    Zvichakadaro, isu tiri kugadzira mabhora angangoita gumi magiramu uye isu tiri kuaisa patray ine yakazadzwa nepepa rekicheni.

  5. Kana ovhoni yatove kupisa kare, isu tinoisa tireyi uye kubika kwemaminetsi gumi nemashanu kana kusvika mabhora ave neakajeka kwazvo goridhe ruvara.

  6. Isu tinobvisa uye regai titonhorere.

  7. Panguva yekushandira, tinovaisa pane yakanaka tray.

Iwe unoda kuziva zvakawanda nezve aya mbatata coquitos?

Pane dzakasiyana siyana coquitos mapepa asi izvi zve mbatata Ndivo vanobudirira kwazvo pamba nekuti zviri nyore kugadzira uye hazvina gluten, huswa, mazai kana mukaka.

Mukuwedzera, iyo kureruka iwe uchada aya mbatata coquitos. Kwete chete nekuda kwayo ipfupi runyorwa rwezvigadzirwa, asiwo nekuti gadziriro yayo chidimbu chekeke.

Izvo zviri nyore kwazvo zvekuti zvakakunakira bika nevana. Vachave nenguva yakanaka kwazvo vachipima zvigadzirwa uye kugadzira mabhora. Zvakare mumaminetsi mashoma iwe unogona kuona iyo yekupedzisira mhedzisiro uye ugozvigovana neshamwari dzako.

Kwete dzakawanda shanduko dzinogona kuitwa mune ino kamukira nekuti chero yadzo zvigadzirwa zvakakosha uye, kana tikadzichinja, hatizowane nzira imwechete. Saka chinhu chakanakisa kuita kunamatira pairi.

Unogona chengeta Mumudziyo usina kudzivirira uye, kana kuchipisa zvakanyanya, ndinokurudzira kuti uachengete mufiriji. Kunyangwe ivo vakapfuma zvekuti handifunge kuti vachave nenguva yekuipa.

Mamwe mashoko - Coquitos

Chinja iyi yekubheka kune yako Thermomix® modhi


Tsvaga mamwe mabikirwo e: Celiac, Nyore, Lactose isingashiviriri, Zai risingashiviriri, Keke

Siya yako yekutaura

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