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Mbatatisi ine clams

Hove45 maminitsi200 makarori
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kubudikidza Ascen Jimenez

Mbatatisi ine clams

Mbatatisi ine clams, ndiro yakakwana uye kwete zvakare caloric.

Kana iwe uchizounganidza akawanda kumba, unogona kuushandisa sechingwa chidiki, seanotapira. Uye, hongu, ichakushandira sewekutanga kana wechipiri mune chero masikati-ezuva masikati kana chisvusvuro.

Chimwe chezvinhu zviri hove muto. Ini ndinokusiira iwe iyi link nekuti, sekutaura kwandakaita rimwe zuva, inouya inobatsira kune akawanda mabikirwo. Kana iwe uine iyo muto yatogadzira mbatatisi idzi nembama uchagadzira munguva pfupi.

Nguva inotevera paunoenda kusupamaketi kana kumusika, kana iwe ukaona mbama nemutengo wakanaka, tora mukana uye utenge ivo. Nembatatisi shoma shoma unenge uine dhishi idzva patafura yako.

Mbatatisi ine clams

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Kana uine 200 g yechero hove muto kana muto wakasara, usazeze uye utore mukana nazvo nekugadzira idzi dzinonaka mbatatisi nemakomba. Uchavafarira!

Mbatatisi ine clams
  • Ascen Jimenez
  • Recipe mhando: hove
  • Makorori: 200
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 300 g yemakomba
  • 600 g yemapatatisi, akasvuurwa uye akacheka kuita angangoita 1 masendimita
  • 200 g hanyanisi
  • 2 clove yegariki
  • 50 g yemamwe maorivhi emhandara emafuta
  • 100 g yewaini chena
  • 200 g hove muto
  • 2-3 madonhwe eTabasco muto kana 1 diki cayenne (sarudzo)
  • 1 bay shizha
  • 1 tablespoon yeparsley yakakoswa

Kugadzirira

  1. Isu tinoisa marata mumudziyo nemvura uye munyu uye regai vambozorora kwemaminetsi mashoma kuti vaburitse jecha.

  2. Isa mbatatisi mumudziyo wevaroma uye pane yetiroma yevaroma (chenjera, tinofanirwa kusiya mamwe maburi mumabheseni emahara kuitira kuti mhepo ibude zvakanaka). Isu tinofukidza uye tinochengetedza.

  3. Tinoisa hanyanisi negariki mugirazi. Isu tinoronga Masekonzi mashanu, kumhanya 3. Isu tinodzikisa zvisaririra zveonion negariki izvo zvasara pachivharo uye pamadziro egirazi, zvichitibatsira nespatula.

  4. Wedzera mafuta uye furaya nehurongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 7.

  5. Wedzera waini uye muto wehove. Uye kupaza isu chirongwa 30 masekondi, inofambira mberi kumhanya 5-10.

  6. Wedzera iyo bay leaf uye, kana tikashinga, iyo tabasco kana cayenne. Shenesa uye dhonza iyo clams uchishandisa tswanda. Isu tinoisa bhasiketi, iine mafufu mukati, mugirazi, tichivhara uye toisa iyo varoma mudziyo munzvimbo yayo. Isu tinoronga Maminetsi manomwe, tembiricha yevaroma, kumhanya 25.

  7. Tapedza nguva, isu tinoisa mbatatisi uye marasha mune sosi, tinodurura muto wepamusoro uye tinosasa neparsley yakatemwa. Tinoshumira nekukasira.

Kufanana neTM21

Kwayaka - Chengeta hutano hwako neThermomix

Mamwe mashoko - Supu yehove


Tsvaga mamwe mabikirwo e: Nyore, Varoma Mapoka

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   shell akadaro
    inoita 11 makore

    saka yummy !! Inotaridzika kunge yakanaka.

    Pindura kuna conchi
    1.    Ascen Jimenez akadaro
      inoita 11 makore

      Ndatenda Conchi. Zviite kana uchikwanisa, iwe uchaona kuti zvinonaka sei.
      Kutsvoda!

      Pindura Ascen Jiménez