Muriwo wakabikwa mhiripiri

Izvi mhiripiri dzakazara nemuriwo idhishi rekurudziro Hindu. Vanovaita nemhiripiri yakasvibirira. Ini ndakanga ndisina uye ini ndaishandisa matsvuku, zvaive zvakanaka kwazvo, asi ndoda kuti mutsauko wemavhenefiti wakazara zvakakwana negirini. Ndiyo nzira vegan y yakaderera koriori, Yakagadzirwa chete nemiriwo, uye iwe unogona kuipedzisa nedzimwe madhishi echiHindu senge zvinonhuwira Indian lentil cream (Iyo inonaka sei kirimu iyoyo, ndinofunga ndiri kuzoigadzira nhasi pakudya kwemanheru)

In the indian cuisine musanganiswa unonhuwirira kwazvo wezvinonhuwira unoshandiswa: garam masala, iyo inopa madhishi ayo anoshamisa hwema. Unogona kuiwana muzvivakwa zvine hunyanzvi hwekudya kweIndia, mune zvimwe zvikamu zvekudyira kwepasi rose muzvitoro zvikuru uye kunyangwe mune zvimwe zvitoro zvemakwenzi. Kana iwe uri mafeni echikafu cheIndia, zvakakodzera kuti uve nazvo kumba, asi kana ukasakwanisa kuzviwana, ini ndinopa dzimwe nzira dzezvinonhuwira muresipi.

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Muriwo Wakabikwa Peppers - Iyo yakazara vegan, yechiHindu-yakafuridzirwa yemidziyo dhishi

• Ana Valdes

• Recipe mhando: miriwo
• Makorori: 120
• Kushumira: 4

• Nguva yekugadzirira: 15M
• Kubika nguva: 12M
• Nguva yakazara: 27M

Zvimwe

• 4 bhero tsvuku (tsvuku kana girini)
• 1 hanyanisi (150 g approx.)
• 1 mbatatisi iri pakati (150 g approx)
• 60 g konifurawa
• 70 g karoti
• 60 g manhanga
• 80 g yezviyo (muzviyo uye yatobikwa, inogona kukanikwa)
• 1 tablespoon (yedessert) yeGaram Masala. Kana iwe usina imwe, imwe sarudzo ndeiyi: teaspoon (yeiyo kofi) yekumini, 2 mavhavha, hafu yetiipuni yesinamoni, nutmeg shoma, hafu yetiipuni yemhiripiri nhema.
• 1 chilli (kana uchida zvinonhuwira, kana zvisiri, unogona kuibvisa)
• munyu kuravira
• 25 ml mafuta omuorivhi

Kugadzirira

1. Isu tinobatidza ovhoni kuti itange kupisa kusvika 180º

2. Isa mafuta, hanyanisi mumakamuri, mbatatisi kuita zvidimbu (ndakaiisa ndisina kubvarura, ndakangogeza), karoti yakakangwa nemanhanga, cauliflower, zvinonhuwira, chilli uye munyu mugirazi. Tinocheka panguva Masekonzi mashanu pakumhanya 15.

3. Isu saute munguva Maminitsi mashanu, tembiricha 12º, chipunu kumhanya, kuruboshwe kutendeuka Ne beaker. 1 miniti usati wapedza, wedzera chibage kuburikidza nechirongo.

4. Tinocheka chikamu chepamusoro chemhiripiri, tibvise mhodzi, tigeze uye tigoisa musanganiswa wemuriwo mukati nechipunu.

5. Isu tinovaisa mundiro yekubheka yakazorwa nemafuta mashoma uye, neovheni yakatodziyirwa, nekupisa kumusoro uye pasi, isu tinoisa ndiro padheki mukati mechikamu chepakati. Vachada maminetsi gumi nemashanu kuti vagadzirire.

Kufanana neTM21

Mamwe mashoko - Zvinonhuwira Indian Lentil Cream