Ini ndinoda iyi dhishi, nekuti iri dhizeti hapana kuzvidemba, hutano uye kwete zvakanyanyisa caloric. Izvo zvakare iri desayuno yakakwana uye izere nemavitamini. Uye kadhi remusango rangu vana idya michero pamadiro.
Ndakaiona mune yekare Thermomix Magazine, uye kubvira ipapo ndinozviita ne michero Ndine paruoko mufriji uye nekubata pachedu. Panguva ino, ndawedzera vise, bhanana uye chinanazi, asi unogona kuzvisanganisa nezvaunoda. Curd, zvishoma zve miel uye zvimwe zviyo zvemangwanani (ini ndinoshandisa chibage, asi zvinoshanda navo vese) zadzisa pasuru. Uye kana uine chakasara kottage chizi, unogona kutora mukana wekuedza iyo Ascen miriwo mapaketi, kurapa chaiko.
Zvibereko zvine curd cream
Mutsva muchero saradhi pahwaro hwecottage cheese uye uchi kirimu. Icho chikafu chakakwana chemangwanani, dhizeti inonaka uye dhishi rine hutano izere nemavitamini.
Kufanana neTM21
Mamwe mashoko - Maphaketi emuriwo
Mhoro! Ndakawana peji iri nguva pfupi yadarika uye, kubvira ipapo, handina kumira kugadzira mabikirwo! Kutenda kune vese! Kana zviri izvi, uye zvinoitikawo kwandiri nevamwe vane zviwitsi, ndinoda kuziva kana iyo agave manyuchi yaunofunga inobatsira kubatsira kutsiva huchi.
Kwaziso!
Mhoro manuela. Ehe chinhu chakanaka chinotsiva huchi. Ichokwadi ichakubatsira iwe. Tinoda kuti mabikirwo edu anobatsira kwauri. Kutenda nekutitaurira! Kutsvoda!