Chibereko porridge

Kune avo vese vakatikumbira chikafu chevana, heino iyo michero porridge. Mushure memwedzi minomwe unogona kuvapa sechikafu uye kana vakura, vanokwanisa kuchipa dhizeti. Chinhu pamusoro peThermomix nechikafu chemucheche hachishamise, iwo maratidziro aanowana haana kana shanje kune zvekutengesa zvekudya kwevana, ndinofunga zvinotovandudza.

Kune avo venyu vane vacheche, yeukaiwo izvo zvakawanda zve mafuta edu anowanikwa zvakakwana navo, senge zucchini zhizha creamla manhanga ruomba kana the miriwo ruomba. Kana vasina kusvitsa gore rimwe chete, tichabvisa dairy (kirimu, chizi, batare uye mukaka) kana kutsiva mukaka wefomula; mabhuti acho, anogara achigadzirwa, hatichawedzere munyu uye hatizosevhe.

Chibereko cheporoji chandinofunga ndecheiyo orenji, yogati, apuro, bhanana uye makuki. Iwe unogona zvakare kusanganisira peya kana chero mumwe muchero sekuratidzira kwachiremba wevana. Kana usati waunza gluten, unogona kutsiva Maria makuki ezviyo zvisina guten.

Rondedzero yemufananidzo ndewemuzukuru wangu anonakidza Natalia, uyo ari chokwadi kuda uku kucherechedzwa kwenhoroondo yake yakajeka: iya yemurume mudiki uyo aida kutora poriji yevana mumota yake. Ndingazviita here kana kwete?

Chibereko porridge

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Chibereko porridge nemakuki uye yogati, yakanakira vacheche kubva pamwedzi minomwe

• Ana Valdes

• Recipe mhando: marasha

• Kubika nguva: 5M
• Nguva yakazara: 5M

Zvimwe

• 1 yogati yakasikwa
• 1 banana
• Hafu yeorenji yakasvuurwa uye isina chikamu chena
• Hafu apuro
• 4 Maria makuki

Kugadzirira

1. Isa zvese zvinoshandiswa mugirazi uye sanganisa Masekonzi mashanu, kumhanya 10.

2. Dzikisa zvasara zvegirazi neiyo spatula uye chirongwa Maminitsi mashanu, tembiricha 3º, kumhanya 50.

3. [b]

4. Rova ye [/ b] 1 mineti, inofambira mberi kumhanya 5-10.

5. Uye yagadzirira kunwa. Inoramba iri patembiricha yemukati, nekuti iine maminetsi matatu haina kusvika 3º. Iyo tembiricha inobatsira kugadzirisa iwo maratidziro uye iwo mavhenji musanganiswa.

Kufanana neTM21

Mamwe mashoko - Zucchini zhizha cream, Nhanga cream, miriwo ruomba