Log in o Nyorera uye unakirwe ThermoRecetas

Miriwo ine kirimu chizi

Yakabikwa miriwo ine kirimu chizi

Izvozvi zvave kutanga kupisa, ini ndinofunga imwe yeidzi ndiro miriwo ndinoda zvakadii: zvimwe miriwo yakabikwa, yakabikwa mu Varoma, uye yakaputirwa nekirimu inonaka. Hutano, hwakareruka uye hunonaka. Zvakanaka kana iwe uri dhayeti: 145 macalorie pakushanda.

Ini ndashandisa asparagus, karoti uye broccoli, asi unogona kuwedzera miriwo yaunofarira zvakanyanya. Pamusoro pavo, shamwari ine muto, iyo kirimu kirimu uye sekubata kwekupedzisira, kupwanya kirimu kana bharisamu vhiniga kudzikiswa, iyo iwe yaunogonawo kuzviita iwe, uchitevera nzira yedu

Kufanana neTM21

tafura Kubika neTM31 uye TM21 Mayra Fernandez Joglar1 Bolognese mhando yenyama ragout

Mamwe mashoko - Modena bharisamu kudzikisira


Tsvaga mamwe mabikirwo e: Zhizha mabikirwo, Nguva dzose, Muriwo

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Sonia akadaro

    Mhoro Ana, ko Tronchón chizi inogona kuchinjaniswa neimwe yemhando dzakasiyana?
    gracias

    1.    Irene Arcas akadaro

      Mhoroi Sonia, hongu unogona kutsiva imwe gwai chizi 🙂

  2.   Azucena San Roman akadaro

    Ndinoda kuziva mabikirwo emuto wemuriwo, kukwanisa kuuwedzera kumasobho kana zvimwe zvekudya senge nyama muto (yekare estarlux)
    Muchas gracias
    Thanks!
    Lily