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Muriwo ratatouille uye akachengetera mazai

Verduras50 maminitsi4 vanhu
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kubudikidza jorge mendez

Mushure mekubika kwemaitiro anotonhorera, svondo rino ndinokupa yechinyakare yatinogona kutora zvese zvinopisa uye zvinotonhora. Ndinoifarira ichipisa uye kukwanisa kuperekedzwa nechingwa chechingwa. Zviri nezve Muriwo ratatouille inoperekedzwa nemazai akachekwa.

Muzhizha, kushandiswa kwe miriwo inopfura. Pakati pe gazpachos, salmorejos uye masaradhi, izvi zvekudya zvakapfuma mumavitamini nemaminerari zvinokurumidza kutsakatika kubva padhirowa rako. Pachiitiko ichocho tichagura nekuvabikira nerubatsiro rweedu thermomix.

Kuita kuti ndiro iwedzere kunyatso kukwana, tichaiperekedza nevashoma akachengetera mazai iyo yatichabikira pa utsi Mumudziyo varoma nepo ichigadzirwa mugirazi redu miriwo ratatouille.

Zvirokwazvo iwe wakatozviita pane imwe nguva asi, zvakangodaro, ini ndichakuyeuchidza iwe.

Iwe uchagara kuti uone iyo yekubheka?

Ngatiendei nazvo!

Vhidhiyo yeeresipi Muriwo ratatouille nemazai akachekwa

Kuti uvhure muromo wako pano ndinokusiya naye vhidhiyo-dzidziso of resipi. Iwe uchaona kuti zviri nyore kwazvo kugadzira mhando iyi yemadhishi mune yedu thermomix, sezvo chimwe chezvakanaka zvacho kutema zvese zvinoshandiswa. Nenzira iyoyo hatizopedza nguva yekuwedzera tichicheka muriwo nebanga nebhodhi. Izvozvi ini ndichakutsanangurira iwe.

Muriwo ratatouille uye akachengetera mazai

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Muriwo ratatouille ane mazai akabikwa. Nakirwa nekunakirwa kwemiriwo nedhishi iri pamwe chete nemazai nechimedu chechingwa.

Muriwo ratatouille uye akachengetera mazai
  • jorge mendez
  • Imba yekicheni: tradicional
  • Recipe mhando: miriwo
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 150 g yemhiripiri yakasvibirira
  • 150 g tsvuku tsvuku
  • 300 g hanyanisi yakatemwa mumakamuri
  • 300 g ezucchini akachekwa kuita zvidimbu
  • 30 g mafuta omuorivhi
  • 300 g yetamato yakapwanyika
  • 4 huevos
  • Oiri yemazai
  • Munyu uye pepper kuravira

Kugadzirira

  1. Tinotanga nekucheka muriwo. Isu tinosuma mutsvuku, mhiripiri uye hanyanisi mugirazi nepurogiramu Masekondi makumi matatu nekumhanyisa 4. Tinochengetera mutswanda mundiro kuti tisvitse mvura yakawandisa yakaburitswa nemuriwo. Izvo zvakakosha kuti tirege kudarika danho iri. Zvikasadaro mvura yacho yaigona kuita kuti ndiro ivave.

  2. Isu tinopfuurira kucheka zucchini. Isu tinosuma zvidimbu mugirazi uye chirongwa Masekondi makumi matatu nekumhanyisa 2.

  3. Isu tinodurura miriwo yakambodonhedzwa uye yakachengetedzwa pamwe chete nemafuta uye tinobika nehurongwa 15 maminetsi, varoma tembiricha, kuruboshwe kutendeuka uye sipuni kumhanya.

  4. Tevere, tinodurura madomasi uye mwaka wekuravira. Isu tinobika nekugadzira 20 maminetsi, varoma tembiricha, kuruboshwe kutendeuka uye sipuni kumhanya. Kana tichida kuti ibude gobvu, tinogona kubvisa mukombe toitsiva nebhasikiti kuitira kuti mvura iripwa.

  5. Apo isu tichigadzirira mazai. Tichada chikapu, zvidimbu zvidiki zvepurasitiki, mafuta, munyu nemazai, ehe saizvozvo. Chekutanga pane zvese, tinokwesha pamusoro pepepa nemafuta. Isu tinoiisa muhombodo uye tinodururira zai pamusoro payo. Dhavhara nemafuta mashoma uye munyu kuravira. Isu tinovhara nekumonyanisa magumo epurasitiki. Isu tinoita zvakafanana nevamwe. Tinogona kuita zvese zvatinoda. Mune ino recipe ini ndinopa mana nekuti ndiro ndeyevanhu vana, asi iwe unogona kuwedzera iyo nhamba.

  6. Isu tinovaisa mumudziyo wevaroma. Isu tinofukidza uye tinochengetedza. Kana paine maminetsi mashanu kusvika kupera kwechirongwa isu tinoisa mudziyo munzvimbo yayo. Kana tapedza tichava nemazai panguva yavo. Tinogona kuperekedza dhishi nechidimbu chechingwa.

Unofungei? Iwe unoona kuti kuomerwa kushoma uye mhedzisiro yacho inoshamisa.

Ndinovimba wakazvifarira zvakanyanya!

Kana zvirizvo, usakanganwa kusiya chigunwe kumusoro mu vhidhiyo uye nyorera kune mugero kana usati watove. Saka iwe unenge wave kufambirana nezvose zviri kubika.

Tokuona svondo rinouya, vabiki!


Tsvaga mamwe mabikirwo e: Dunhu Cuisine, Chikafu chine utano, Salads uye Miriwo, Nyore, General, Mazai, Asingasviki 1 awa, Zhizha mabikirwo, Varoma Mapoka, Muriwo

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Ioana Raica Daramus akadaro
    inoita 7 makore

    Ndinozviita kamwe chete pasvondo, zvinonaka kwazvo.

    Pindura kuna Ioana Raica Daramus
    1.    jorge mendez akadaro
      inoita 7 makore

      Ini zvakare ndiri fan rakakura remhando idzi dzeresipi.

      Pindura Jorge Mendez
  2.   Chelo martinez gilk akadaro
    inoita 7 makore

    menyu yangu yemangwana !!! zvinonaka !!!

    Pindura Chelo Martinez Gilk
    1.    jorge mendez akadaro
      inoita 7 makore

      Ndinovimba unoifarira zvakanyanya!

      Pindura Jorge Mendez
  3.   Colombo Refuge akadaro
    inoita 7 makore

    Kugona !!!!

    Pindura Refugio Colombo
    1.    jorge mendez akadaro
      inoita 7 makore

      Zviri nyore kwazvo uye nekukurumidza kuita. Iyo sarudzo yakanaka kwazvo kuve nemiriwo panguva ino yegore.

      Pindura Jorge Mendez
  4.   Sara gatell akadaro
    inoita 7 makore

    Iyo peji inoshanda zvinotyisa, inogara yakaturikwa uye pakupedzisira ndinofanira kuirasa. Iyo yapfuura Themomix peji yaive ka1000 zvirinani

    Pindura Sara Gatell
  5.   Kasiopea Cassiopeia akadaro
    inoita 7 makore

    iyo nzira inoita kunge yakapfuma uye ine hutano ...

    Pindura kuKasiopea Cassiopeia
    1.    jorge mendez akadaro
      inoita 7 makore

      Zviri! Ndatenda zvikuru nemhinduro.

      Pindura Jorge Mendez
  6.   jorge mendez akadaro
    inoita 7 makore

    Chokwadi ndechekuti neThermomix zvishoma zvinhu zvinokanganisa.

    Pindura Jorge Mendez
  7.   Mercedes Mendioroz Lozano akadaro
    inoita 7 makore

    Inotaridzika zvakanaka! Maita basa neresipi !!! Takazvida kumba!

    Pindura Mercedes Mendioroz Lozano
    1.    jorge mendez akadaro
      inoita 7 makore

      Kutonhora! Ndiri kufara kwazvo Ndatenda nekuona iyo yekubheka uye nekusiya mhinduro! 🙂

      Pindura Jorge Mendez