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Muriwo wakakangwa nemafuta eparsley

Verduras41 maminitsi2 vanhu280 makarori
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kubudikidza Mayra Fernandez Joglar

miriwo-yakakangwa-ne-parsley-mafuta-thermorecetas

Enda unobatidza hovhoni kuti nhasi ticha gadzira miriwo inonaka yakagochwa ine mafuta eparsley. Uchaona chakadai dhishi saka yakapusa, yakapfuma uye ine hutano.

Zvinoita sezvisingadaviriki kuti chimwe chinhu chakakosha semiriwo yakakangwa inogona kuve yakachinjika nekuti tinogona kuishandisa seyokutanga kosi kana se shongedza. Chero zvazvingaitika ivo sarudzo yakakwana ye vegans uye zvinomera kana kune vanhu vari kudya.

Asi pasina kupokana kiyi yeiyi miriwo yakakangwa ndiyo mafuta eparsley. Zviri nyore uye zvakapusa kugadzirira neThermomix uye ichapa hwakapfuma kwazvo hutsva hunonaka kune edu gadziriro.

Muriwo wakakangwa nemafuta eparsley

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Kiyi yeichi chidimbu ndiyo mafuta eparsley ayo anotishandira mune ino uye mamwe akawanda mamwe mabikirwo.

  • Mayra Fernandez Joglar
  • Recipe mhando: miriwo
  • Makorori: 280
  • Kushumira: 2
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

Zveplate

  • 1 mbatata hombe
  • 5 clove yegariki
  • 1 cebolla
  • 1 artichoke
  • 1 Italian green mhiripiri
  • 20 g mafuta omuorivhi
  • Ndimu muto
  • Munyu uye pepper

Kune eparsley mafuta

  • 20 mashizha eparsley
  • 60 g yemamwe maorivhi emhandara emafuta

Kugadzirira

  1. Isu tinopisa huni kusvika 190º. Tichisuka mbatatisi zvakanaka, isu tinocheka iyo 4 gobvu zvidimbu uye tinochengetedza. Isu tinosvuura hanyanisi uye todimbura mukota.

  2. Isu tinowaridza dhishi rakakodzera hovhoni nemafuta mashoma. Isu tinoisa mbatatisi, hanyanisi uye garlic clove pasina peeling. Isu tinovadiridza nemafuta uye mwaka wekuravira. Bika kwemaminitsi makumi maviri, uchikurudzira nguva nenguva kuitira kuti vagocha zvakakwana.

  3. Panguva imwecheteyo, tinosuka mhiripiri zvakanaka, bvisa hunde, mhodzi ndokucheka muzvindori zvakakora.

  4. Bvisa hunde, mashizha ekunze, matipi uye huswa hwemukati kubva kune artichokes. Tinowacha zvakanaka, tozvicheka kuita octams uye nekumwaya neine rupo kuputira ndimu kuti varege kuita ngura.

  5. Mushure memaminitsi makumi maviri, wedzera mhiripiri uye artichoke. Isu tinowedzera kubikisa kwemimwe maminetsi makumi maviri, tichikurudzira nguva nenguva sezvatakaita pakutanga.

  6. Ipo miriwo irikugocha, gadzirira mafuta eparsley. Kuti tiite izvi, tinosuka nekuomesa mashizha eparsley zvakanaka. Isu tinovaisa mugirazi neiyo yekuwedzera mhandara mafuta omuorivhi uye kupwanya panguva 20 masekondi, kumhanya 8. Isu tinobvisa kune chikepe chesauce kana ndiro yekushandira.

  7. Mushure menguva yekubheka, tinoongorora kuti miriwo yakanyatsogochwa here. Bvisa uye usase nechikamu chemafuta eparsley.

  8. Isu tinoshumira nekukurumidza tichiperekedzwa nechikepe chemuto kuitira kuti vanodya vagone kuzvishandira ivo kuti vanzwe.

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