Morrococo kana "chick peas dizzy"

Nhasi tinokuunzirai yakanaka kwazvo nzira, kunyanya nemazita. Zvayo ndezve Moroccan, chickpeas mareaos, pucharo mareao o hummus kubva kuna Jaén. Icho chikafu chinonaka chakavakirwa pachingu, chakafanana chaizvo ne chinyakare hummus, asi neakaomeswa hanyanisi, tomato muto nekumini.

Takazvigadzira nemachizi akachekwa kubva muhari, asi chokwadika, iyi sarudzo yakasarudzika yekutora mukana wenyuchi dzakabikwa. Nenzira, iwe unoda here kuwana zvakanyanyisa kubva pane yako yakasara stew? Usapotsa ichi chinyorwa: chikafu chinonaka asi ... tinoita sei nezvasara?

Chinhu chinonakidza senguva dzose ndechekuti iri shandisa kicheni uyezve kuti tinogona kubva gadzirira pamberi. Ndinoita yakawanda yemhando iyi yemidziyo yekudya kwemanheru kana yekudyira neshamwari. Zvitore !!

Morrococo kana chick pizi

Dhinda recipe

Chengetedza resipi

pedyo

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Iyo inonaka vhezheni ye chickpea hummus yakaitwa munzvimbo yeJaen, inozivikanwa saMorrococo, Garbanzos Mareaos kana Puchero Mareao. Starter inonaka chaizvo uye yakapusa kana tudyo.

• Irene Arcas

• Imba yekicheni: Spanish
• Recipe mhando: nyemba
• Makorori: 200
• Kushumira: 8

• Kubika nguva: 20M
• Nguva yakazara: 20M

Zvimwe

• 800 g yenyuchi dzakabikwa (kubva muhari kana kubva muhari), yakadururwa
• 2 chives
• 2 mashupuni pasi kumini
• 4 tablespoons tomato muto
• 1 tablespoon yakakura ye tahine
• 50 g mafuta omuorivhi
• 1 / 2 supuni yemunyu
• 1 teaspoon yetaprika inotapira
• Madonhwe mashoma emuto werimu
• 1/2 bhakiti remvura

Kugadzirira

1. Isu tinoisa mafuta uye chives mumakamuri mugirazi. Takabvarura Masekonzi mashanu, kumhanya 5. Tevere, isu saute Maminitsi mashanu, tembiricha 10º, chipunu kumhanya.

2. Tinowedzera zvakasara zvezvigadzirwa. Takabvarura 1 miniti, kumhanya 8. 

   Kana iri gobvu, unogona kuwedzera mvura kuravira.

3. Isu tinopeta uye tinowedzera inodonha yemafuta uye paprika (sarudzo). Shumira nechingwa chakakangwa kana pita chingwa.

Notes

Iwe unogona kushandisa yako yaunofarira tomato sauce. Kubva pakuitenga yakatogadzirwa, iyo mazuva ano iwe unogona kuwana sosi dzakagadzirirwa kumba uye dzine hutano kana kuzvigadzirira iwe pachako. Ndinogara ndichishandisa iyi resipi yendiro iyi: https://www.thermorecetas.com/thick-tomato-sauce/ ndinoida!!