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Murairi wemupunga pamwe nechero tomato muto, lime uye mint

Salads17 maminitsi4 vanhu290 makarori
1/52/53/54/55/5 (30 mavhoti)
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kubudikidza Irene Arcas

Mamwe emazororo edu apera… zvinosuwisa sei! Saka inguva yekudzokera kubasa, kumhedzisiro, kune maitiro uye… kubika !! Saka kuti nditange nhanho nyowani patsoka yekurudyi, ini ndaida kugovana iyi yakakosha nzira yekubika newe. Ndine chikwereti kumuverengi Maria Faisán B., shamwari uye muteveri, wandinotenda nekundikurudzira kuti ndiite iyi inoshamisa vhezheni yeresipi yako yemucheka muchena nemutowo wemadomasi muto.

Iyo saladhi nyowani, ine yakasvinuka uye inonakidza kwazvo machira uye izere nekuravira. Iyo kusanganiswa kwetamato, lime uye mint Zvinoshamisa kwandiri. Taishandisa mupunga murefu Nekuti zvakakodzera kwazvo kugadzira masaladi, asi basmati kana jasmine mupunga unoshanda zvakanyanya (chenjera nenguva dzekubika dzekupedzisira nekuti ipfupi).

Izvo zvinonakidza nezve ino kamukira kuti inogona kugadzirirwa pamberi nekuti muto unoita kuti igare yakasvinwa mazuva gare gare. Saka kana iwe uchida kuchengetedza nguva mukicheni kana iwe unofanirwa kuitora iyo tupper kuti ushande kana kumahombekombe, iri sarudzo yakanaka.

Zvakanaka ipapo ... ngatitangei kushanda uye ndinotarisira kuti munonakidzwa nazvo sezvandinoita?

Murairi wemupunga pamwe nechero tomato muto, lime uye mint

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Yakanakisa uye yakasvinwa yakareba saradhi saladi ine inozorodza yakasikwa matomati muto, lime uye mindi. Yakakwana sekutanga kana kuperekedza kwemazuva anopisa.

  • Irene Arcas
  • Imba yekicheni: mazuva ano
  • Recipe mhando: salads
  • Makorori: 290
  • Kushumira: 4
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 150 g mupunga wakareba
  • 1000 g yemvura ine pini yemunyu
  • 2 madiki madomasi asina ganda kana hunde
  • 4 michero yemachives akachekwa (chengetedza zvishoma kushongedza)
  • kapu yeminti kana pfumo mashizha
  • 35 g chives kana tsvuku hanyanisi
  • 1 lime (kune rumwe rutivi jisi uye kune imwe zest)
  • 35 g yemamwe maorivhi emhandara emafuta
  • 16 yakatemwa maorivhi matema
  • munyu kuravira

Kugadzirira

  1. Mugirazi tinoisa mvura, kuisa beaker uye kupisa Maminetsi matanhatu, tembiricha yevaroma, sipuni yekumhanya.

  2. Isu tinowedzera mupunga kuburikidza nehombodo uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 17. Tichamutsa nerubatsiro rweiyo spatula katatu panguva iyo iyo maminetsi gumi nemanomwe.

  3. Isu tinodurura mupunga nerubatsiro rweiyo spatula uye dengu uye nekuitonhodza pasi pemvura inotonhorera pombi. Tinorega ichinyura zvakanaka.

  4. Isu tinobvisa mvura kubva mugirazi uye, pasina kuisuka, wedzera chive dzakatemwa, mindi uye hanyanisi. Isu tinoronga Masekonzi mashanu, kumhanya 3.

  5. Zvino wedzera matomatisi ese akasvuurwa uye asina tsvina, mafuta uye muto weime uye chirongwa Masekonzi mashanu, kumhanya 4.

  6. Isa mupunga wakadururwa mundiro, uye pamusoro nemaorivhi uye tomato muto, mindi uye lime. Tinomhanyisa kwazvo.

  7. Tinogona kuitisa nemwana mucheche lettuce mashizha. Gadzirai nechime zest uye chive yakatemwa.


Tsvaga mamwe mabikirwo e: Mupunga nePasta, Chikafu chine utano, Salads uye Miriwo, Asingasviki 1/2 awa, Zhizha mabikirwo

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