Rice yakapfava ine tuna uye bhinzi yegirini

Mupunga40 maminitsi4 vanhu420 makarori

Hapana mavhoti

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kubudikidza Ascen Jimenez

Mupunga waunoona mumufananidzo uchave wakagadzirira mune mashoma 40 maminitsi. Iyo ine makedheni mackerel - iyo inogona kutsiva tuna-, bhero mhiripiri uye bundu rakanaka rehinzi yegirini.

Hatisi kuzoikora nechizi kana nebota kuti zvichavei kureruka kupfuura tsika dzechinyakare. Zvakadaro, ine huchi uye inotakurirwa nekuravira.

Muto wandakashandisa ndewe Yakagadzirwa veggies asi unogona kana kuisa hove muto. Muvhidhiyo, uye zvakare mune zvinyorwa zvandinosiya pazasi, iwe unowana izvo zvinongedzo uye nhanho dzekutevera.

The

1 Risi rakareruka rine mackerel uye bhinzi yegirini
- 1.1 Zvimwe
- 1.2 Kugadzirira

Risi rakareruka rine mackerel uye bhinzi yegirini

Dhinda recipe

Sevha ino yekubheka

Ndokumbira utore kuti uchengete

Creamy mupunga negirini bhinzi, tsvuku mhiripiri uye mackerel.

Ascen Jimenez

Imba yekicheni: tradicional
Recipe mhando: mupunga
Makorori: 420
Kushumira: 4

Nguva yekugadzirira: 10M
Kubika nguva: 30M
Nguva yakazara: 40M

Zvimwe

30 g yeonikisi muzvidimbu
2 makedheni anchovy mafillets
30 g mafuta omuorivhi
35 g tsvuku tsvuku
140 g bhinzi dzakasvibirira, dzakatemwa
320 g yemupunga we risotto
50 g yewaini chena
700 g yemuriwo muto
Sal
140 g yemakedhi mackerel kana tuna, mumafuta kana zvakasikwa (huremu hwakatodhonzwa)
Oregano

Kugadzirira

Isu tinoisa hanyanisi uye zvipfeko zveanchovy muzvidimbu mugirazi. Isu tinoronga 5 masekondi, kumhanya 5. Isu tinodzikisa ne spatula izvo zvasara pamadziro egirazi.
Wedzera mafuta omuorivhi, mhiripiri muzvimedu uye bhinzi yegirini. Isu tinoronga Maminetsi matanhatu, 3º, kumhanya 120.
Isu tinosanganisa mupunga uye chirongwa Maminetsi masere, zana nemakumi mashanu, kuruboshwe, kumhanya 3.
Isu tinowedzera iyo chena waini uye, pasina kuisa iyo beaker, isu tinoronga 1 miniti, 100º, kuruboshwe, kumhanya 1.
Iye zvino tinowedzera mvura, munyu uye oregano shoma kugirazi. Sanganisa zvese zvinoshandiswa neiyo spatula, uchisvika pazasi pegirazi zvakanaka. Isu hatiise mukombe uye tinoisa tswanda pachivharo. Isu tinoronga Maminetsi masere, zana nemakumi mashanu, kuruboshwe, kumhanya 10.
Isu tinowedzera iyo tuna uye, zvakare nebasiketi panzvimbo yegapu, isu tinoronga Maminetsi masere, zana nemakumi mashanu, kuruboshwe, kumhanya 4.
Regai mupunga ugare mugirazi kweminiti uye mushumire.