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Rice yakapfava ine tuna uye bhinzi yegirini

Mupunga40 maminitsi4 vanhu420 makarori
1/52/53/54/55/5 (46 mavhoti)
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kubudikidza Ascen Jimenez

Mupunga waunoona mumufananidzo uchave wakagadzirira mune mashoma 40 maminitsi. Iyo ine makedheni mackerel - iyo inogona kutsiva tuna-, bhero mhiripiri uye bundu rakanaka rehinzi yegirini.

Hatisi kuzoikora nechizi kana nebota kuti zvichavei kureruka kupfuura tsika dzechinyakare. Zvakadaro, ine huchi uye inotakurirwa nekuravira.

Muto wandakashandisa ndewe Yakagadzirwa veggies asi unogona kana kuisa hove muto. Muvhidhiyo, uye zvakare mune zvinyorwa zvandinosiya pazasi, iwe unowana izvo zvinongedzo uye nhanho dzekutevera.

Risi rakareruka rine mackerel uye bhinzi yegirini

Dhinda recipe
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Creamy mupunga negirini bhinzi, tsvuku mhiripiri uye mackerel.

Risi rakareruka rine mackerel uye bhinzi yegirini
  • Ascen Jimenez
  • Imba yekicheni: tradicional
  • Recipe mhando: mupunga
  • Makorori: 420
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 30 g yeonikisi muzvidimbu
  • 2 makedheni anchovy mafillets
  • 30 g mafuta omuorivhi
  • 35 g tsvuku tsvuku
  • 140 g bhinzi dzakasvibirira, dzakatemwa
  • 320 g yemupunga we risotto
  • 50 g yewaini chena
  • 700 g yemuriwo muto
  • Sal
  • 140 g yemakedhi mackerel kana tuna, mumafuta kana zvakasikwa (huremu hwakatodhonzwa)
  • Oregano

Kugadzirira

  1. Isu tinoisa hanyanisi uye zvipfeko zveanchovy muzvidimbu mugirazi. Isu tinoronga 5 masekondi, kumhanya 5. Isu tinodzikisa ne spatula izvo zvasara pamadziro egirazi.

  2. Wedzera mafuta omuorivhi, mhiripiri muzvimedu uye bhinzi yegirini. Isu tinoronga Maminetsi matanhatu, 3º, kumhanya 120.

  3. Isu tinosanganisa mupunga uye chirongwa Maminetsi masere, zana nemakumi mashanu, kuruboshwe, kumhanya 3.

  4. Isu tinowedzera iyo chena waini uye, pasina kuisa iyo beaker, isu tinoronga 1 miniti, 100º, kuruboshwe, kumhanya 1.

  5. Iye zvino tinowedzera mvura, munyu uye oregano shoma kugirazi. Sanganisa zvese zvinoshandiswa neiyo spatula, uchisvika pazasi pegirazi zvakanaka. Isu hatiise mukombe uye tinoisa tswanda pachivharo. Isu tinoronga Maminetsi masere, zana nemakumi mashanu, kuruboshwe, kumhanya 10.

  6. Isu tinowedzera iyo tuna uye, zvakare nebasiketi panzvimbo yegapu, isu tinoronga Maminetsi masere, zana nemakumi mashanu, kuruboshwe, kumhanya 4. 

  7. Regai mupunga ugare mugirazi kweminiti uye mushumire.

Mamwe mashoko - Brussels inomera risotto


Tsvaga mamwe mabikirwo e: Mupunga nePasta

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
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