Mutsva karoti saladhi

Zvirokwazvo anopfuura mumwe arikutora mukana wezororo ku idya zvine utano uye, sezvinei, vanorasikirwa neyakaenzana kirogiramu. Ichokwadi ndechekuti zhizha hazviite kuti zvive nyore kwatiri ... kuti kana madoro, kuti kana makapeti, kuti kana inyanzvi ice cream. Zvisinei, pakupedzisira zvinonetsa kuti usapinda mumuedzo.

Neraki isu tinogara tine iyo madhishi ane hutano; hove dzakabikwa, yakabikwa nyama chena uye yakawanda saradhi. Kunyangwe tichifanira kunyatsoteerera nekuti, dzimwe nguva, tinoisa zvinhu zvakawandisa musaradhi zvekuti tinowedzera macalorie uye macalorie tisingazvizive.

Iyi nyowani karoti saradhi ndiyo imwe nzira yakanaka se shongedza sezvo izere nekuravira uye neruvara. Nenzira iyi isu tinoshandura chero dhishi rinofinha kana rakareruka kuita iro rakakwana uye rinovaka mabikirwo.

Mutsva karoti saladhi

Dhinda recipe

Chengetedza resipi

pedyo

Ndokumbira upinde mubookmark

Please login

Kwete nhoroondo asi? Register

Nyowani karoti saradhi idivi rerutivi iro rizere nekuravira uye ruvara. Ichachinja chero chikafu chisina kujeka kuita nzira yakakwana uye ine hutano.

• Mayra Fernandez Joglar

• Recipe mhando: salads
• Makorori: 100
• Kushumira: 2

• Kubika nguva: 5M
• Nguva yakazara: 5M

Zvimwe

• 2 epakati karoti
• 1 tablespoon mazambiringa
• Yakatemwa basil
• Lemon kana lime (kusarudza)

Zvekupfeka:

• 3 tablespoons emhandara yemafuta emuorivhi
• 1 tablespoon sherry vhiniga
• 1 tablespoon muto wemonimu
• 1 dhisipuni chipunu cheshuga chena
• Munyu uye pepper

Kugadzirira

1. Soak mazambiringa akaomeswa mukapu yemvura inopisa.

2. Zvichakadaro, svina, geza uye zvakaenzana uteme makarotsi. Chop them pamwe neThermomix panguva Masekonzi mashanu pakumhanya 9. Bvisa uye chengetedza mundiro ye saladhi.

3. Pasina kusuka girazi, wedzera vhiniga, ndimu uye chena shuga. Chirongwa chekumhanya 3 1/2 hapana nguva ndokudira mafuta omuorivhi pamusoro pechifukidziro. Nenzira iyi ichawira mutambo uye inosimbisa kupfeka.

4. Wedzera akaomeswa akaomeswa kumakarotsi uye mwaka. Wedzerai kupfeka uye fambisai zvakanaka kuti igovaniswe zvakanaka.

5. Pedzisa nekusasa basil rakatemwa nekushongedza mbiya yesaradhi nezvidimbu zvemoni kana lime.

Kufanana neTM21

Mamwe mashoko - Gungwa mabass mupapillote