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Yakabikwa nyama dzekudya nesafronu muto

Makwara65 maminitsi6 vanhu250 makarori
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kubudikidza Mayra Fernandez Joglar

nyama yakabikwa-ine-safuroni-muto-thermorecetas

Ini ndinoreurura ini ndisingadi mamiriro fan of meatballs. Pese pandinoona mabikirwo, ndine chinodikanwa chekukurumidza kuvabika. Uye ndezvekuti ini handina basa nekuti ndedzerudzii nekuti dzese dzinoita sedzakanaka kwandiri. Mazuva ano kune nyama dzakabikwa nyama ine saffron muto. zvine muto uye aine mashoma macalorie nekuti haana kukangwa.

Sezvo ndakadzidza izvozvo nyama yenyama zvinogona kuitwa inopisa neiyo varoma Handina kuvatsvaga zvakare. Uye ndeyekuti pamusoro pekushandisa mashoma mapoto mukicheni, mhedzisiro haina kufananidzwa. Kana usati wambozviedza, unofanirwa kuzviita uye uchaona kuti minyama haidonhe uye inonaka.

Isu takapawo imwe poindi kune yedu saffron muto nekuwedzera zvishoma zve ginger upfu. Mhedzisiro yacho yave iri muto uri nyore kwazvo kugadzira uye nehunyoro hwakapfava.

Chikamu chekupedzisira cheresipi panobikwa nyama yenyama yakabikwa pamwe nesafironi muto wakakosha nekuti iri mune ino nhanho kwavanosanganisa flavors uye ndiro yacho yakafanana.

Sezvo nguva pfupi yadarika isu tiri kubika uye kudya pasina gluten Ndinofanira kunongedzera kuti chingwa chakashandiswa chakakodzera celiacs uye zvakare hupfu hwakagadzirwa kubva mupunga panzvimbo yegorosi. Chero zvazvingaitika, muto uchasungirwa kwatiri pasina dambudziko.

Yakabikwa nyama dzekudya nesafronu muto

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Nyama dzinonaka dzinemakoriori mashoma pane akachekwa.

  • Mayra Fernandez Joglar
  • Recipe mhando: nyama
  • Makorori: 250
  • Kushumira: 6
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

Nezve nyama dzekudya:

  • 500 g nyama yakakangwa (hafu yenguruve, hafu yemombe)
  • 100 g hanyanisi
  • Zvimedu zvina zvechingwa
  • 50g mukaka
  • 2 huevos
  • Basil
  • Thyme
  • Munyu uye pepper

Pamusoro pesafironi muto:

  • 200 g hanyanisi
  • 30 g mafuta omuorivhi
  • 1 teaspoon (saizi yekofi) ginger yepasi
  • 10 tambo yesafironi
  • 1 teaspoon (saizi yedessert) hupfu hwemupunga
  • 150 g yewaini chena
  • 300 g yemvura

Kugadzirira

  1. Isu tinotanga iyo yekubheka nekugadzira iyo nyama yenyama. Kune izvi isu tichaisa hanyanisi nechingwa mugirazi. Tinoruma panguva Masekonzi mashanu, kumhanya 5.

  2. Isu tinoisa nyama mundiro hombe uye toisa musanganiswa weeiii pamusoro.

  3. Pasina kusuka girazi isu tinoisa mazai, mukaka, basil uye thyme. Ini ndinowanzoisa teaspoon yemumwe neumwe asi ini ndinosiya izvo kune zvaunofarira. Isu tinosanganisa panguva Masekonzi mashanu, kumhanya 10.

  4. Isu tinodurura musanganiswa pamusoro penyama neonion yatinayo mundiro uye nerubatsiro rwechipunu kana spatula tinosanganisa zvese zvinoshandiswa Tinovarega vachizorora kwemaminitsi gumi nemashanu.

  5. Mushure menguva yekuzorora, tinotanga nemuto.

  6. Pasina kugeza girazi tinoisa hanyanisi ndokutema panguva Masekonzi mashanu, kumhanya 3. Kana paine zvidimbu zvidiki zvakasara hazvina basa nekuti, pakupedzisira, tichapwanya muto.

  7. Wedzera pini yemunyu nemafuta uye sunga iyo Maminetsi matanhatu, tembiricha yevaroma, sipuni yekumhanya.

  8. Isu tinotora nguva yekugadzira minyama. Tichagadzira mabhora angangoita makumi maviri nemashanu magiramu. Uye isu tiri kuzviisa muvaroma yakazorwa mafuta kuitira kuti vasanamatire.

  9. Isu tinoenderera nemuto uye tinowedzera ginger upfu nesafron. Tinoisanganisa panguva 1 miniti, 100º, chipunu kumhanya.

  10. Wedzera furawa, ichidzivirira kubva pakuwa pamajira, uye kuibikira 2 maminetsi, 100º, chipunu kumhanya.

  11. Isu tinodurura waini uye chirongwa Maminitsi matatu, tembiricha yevaroma, kapuni yekumhanya, isina beaker. Izvi zvinofambisa kubuda kwewaini.

  12. Wedzera mvura, isa varoma munzvimbo ine nyama dzekudya mukati uye chirongwa Maminetsi matanhatu, tembiricha yevaroma, sipuni yekumhanya.

  13. Pakupera kwenguva, tinobvisa iyo varoma uye nekuivhurira kune yakatarisana nesu. Isu tinobvisa nyama yenyama ndokuisa muhari.

  14. Tinopwanya muto panguva 1 miniti, inofambira mberi kumhanya 5-7-9. Isu tinodurura muto mutsva pamusoro penyama uye tinoivira kwemaminetsi mashanu kuitira kuti zvese zvinonaka zvisanganise.

  15. Kana nyama dzekudya dzagadzirira, shumira nekukasira.

Notes

Kana mabhora enyama agadzirwa uye akasanganiswa nemuto, anogona kupihwa nekuiswa mufiriji kana kuomeswa nechando kuti aapedze pane imwe nguva.[br]Uwandu uhu hunogadzira nyama makumi matatu. Macalories anoenderana nesevesheni ine mayunitsi mashanu.

Mamwe mashoko - Varoma nyama yenyama mumuto wakagadzirwa

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Makwara, Celiac, General, Svondo menyu, Varoma Mapoka

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Paula akadaro
    inoita 7 makore

    Mhoroi, iyi yekubheka inotaridzika kunge inotonhorera, asi izvi hazvisi-zvefry meatballs steam inyauka? Ndakagadzira nzira yakaita seiyi nguva refu yapfuura ndisina kuifaya uye yaive inouraya, isina kugadziriswa uye nyama pakati pekutsemuka kwevaroma iyo yaindibhadharira yakawanda kubvisa. Ndatenda nekapepeti !!

    Pindura Paula
    1.    Mayra Fernandez Joglar akadaro
      inoita 7 makore

      Mhoro Paula,

      chokwadi ndechekuti, dzimwe nguva, kune zvisaririra muvaroma asi zvinonatswa zviri nyore nebhurasho. Kana mukanyiwa wakaenzana uye ukaapurudzira zvakanaka, haapunzike, ndinogona kukuvimbisa kuti kubva pandakawana nzira iyi yekuvabika, ini handina kuidzosa zvakare uye inogara ichitaridzika ... uye ne sooooo zvakanyanya macalorie !!

      Fara!!

      Pindura Mayra Fernández Joglar
  2.   ngirozi akadaro
    inoita 7 makore

    Ndeipi iyi recipe iyi? TM5?

    Pindura Mutumwa
    1.    Mayra Fernandez Joglar akadaro
      inoita 7 makore

      Mhoro Mutumwa:

      Iyi kamukira inogadzirwa neiyo TM31 modhi.

      Mune iyi link iwe uchaona zvakaenzana pakati pemamodeli ekugadzirisa ese ako mabikirwo.

      http://www.thermorecetas.com/equivalencias-modelos-thermomix-tm5-tm31-tm21/

      Ndinokutendai!

      Pindura Mayra Fernández Joglar