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Indian lentiy ne turmeric uye coconut

Kutanga105 maminitsi6 vanhu190 makarori
1/52/53/54/55/5 (2 mavhoti)
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kubudikidza Ana Valdes

Indian lentiy nekokonati

Unoyeuka here iyo Chana dal? Ndivo indian nyemba yero, ayo asiri chaiwo lenzi, asi rudzi rwegume rakakamurwa ratakatoshandisa mu zvinonhuwira Indian lentil cream. Nhasi ndinovaunza kwauri zvakare, neimwe nzira yekubika miriwo, vegan uye nezvekujekerwa kwakajeka kweHindu: lenti ine turmeric uye coconut.

Unogona kuvawana munzvimbo dzakasarudzika dzekudya Hindu kana muchikafu chekunze. Idzi nyemba ndidzo dzakanakisa neresipi, asi kana ukasadziwana, unogona kushandisa nyemba dzakasvuurwa kana diki diki dema. Zviri zvinonhuwira, Tora chilli, ingoibvisa kana usingaifarire uye uchida kunakirwa nechikafu chinonhuwirira

Indian lentiy ne turmeric uye coconut

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Iyo yemiriwo, inonaka uye yakajeka nzira yechiHindu-yakafuridzirwa: Indian lentiy ine turmeric uye coconut

  • Ana Valdes
  • Recipe mhando: kutanga
  • Makorori: 190
  • Kushumira: 6
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 200 g yeIndia yeyero nyemba (Chana Dal)
  • 180 g yematomatisi echisikigo, akachekwa uye akachekwa
  • 100 g hanyanisi
  • 400 ml yemukaka wekokonati
  • 600 ml yemuriwo muto (kana 600 ml yemvura uye yemuriwo muto piritsi)
  • 30 g yakasvuurwa mudzi we ginger
  • 3 clove yegariki
  • 1 yakaomeswa tsvuku tsvuku
  • 1/2 teaspoon mutsvuku
  • 1 teaspoon turmeric powder
  • 1 mwero wepuniki mayonnaise

Kugadzirira

  1. Soak the lentils one hour usati watanga kugadzira recipe.

  2. Isa ginger, chilli, tomato, hanyanisi negariki mugirazi. Kubvarura for Masekonzi mashanu pakumhanya 5.

  3. Deredza zvakasara ne spatula uye wobva wawedzera lentiy, mukaka wekokonati, muto, mhiripiri uye turmeric. Bikira Maminitsi gumi nemashanu, 40º, chipunu kumhanya, kuruboshwe.

  4. Tarisa uone kuti nyemba yatove nyoro. Kana ivo vasati vari nyoro, ronga maminetsi mashoma pane iyo imwechete tembiricha uye kumhanya.

  5. Kana vagadzirira, wedzera chipunu che mayonesi uye chirongwa Masekondi makumi matatu kuwedzera pakumhanya kwepuni uye tendeukira kuruboshwe kuitira kuti isangane nemubiko.

Kufanana neTM21

Thermomix zvakaenzana

Mamwe mashoko - Zvinonhuwira Indian Lentil Cream


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako