Zucchini ruomba

Nguva yemasobho, makirimu, nezvimwewo iri kuuya. Kirimu ino yandinokusiira nhasi ndiyo imwe yemazucchini cream mazhinji aripo, asi iyi ndiyo yandinoita wangu mudiki, yaanoda, uye nenzira, isu tese tinoidya. Isu tanga tichitoidya zhizha rose (kwete husiku hwese, asi vhiki nevhiki) kubva sekuru vangu pavakadyara mhodzi shoma mubindu uye vakatipa zucchini zhinji, zvekuti hubby wangu akati arikuisa iro girini kumeso .. .

Ndichitsvaga ruzivo nezve zucchini nemidziyo yaro ndawana kuda kuziva kwakabata pfungwa dzangu, mabviro chaiwo emuriwo uyu haazivikanwe, asi zvinozivikanwa kuti maIjipita vakatorima. Icho zvakare chikafu che yakaderera caloric kudyaKuwedzera pakuve sosi yakanaka ye potassium, chicherwa chinodikanwa pamhasuru chiitiko.

Saka, idya zucchini !!

Zucchini ruomba

Dhinda recipe

Chengetedza resipi

pedyo

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Iyo yekubheka yakavakirwa pa zucchini isingakwanise kushayikwa kubva pane kwedu kudya

• Hunhu González

• Recipe mhando: marasha
• Kushumira: 4

• Kubika nguva: 31M
• Nguva yakazara: 31M

Zvimwe

• 300 g zucchini
• 1 cebolla
• 150 g mbatatisi
• 450 g yemvura kana muto.
• munyu kuravira)
• 4 chizi
• 250 approx. Turkey kana huku yemazamu inotonhorera inotonhora ... nezvimwe (zvakachekwa)

Kugadzirira

1. Isa miriwo yakachekwa uye yakachekwa mugirazi, muto nemafuta mashoma, Maminetsi mashanu, 30º, kuruboshwe kutendeuka, sipidhi kumhanya.

2. Pakupera kwenguva tinotarisa kuti zvese zviri nyoro, dai zvisina kuiswa mamwe maminetsi mashoma.

3. Wedzera cheeses uye zamu, kupwanya 1 miniti, kumhanya 6.

Kufanana neTM21