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Kana uchida inopararira, gadzirira kunakidzwa neiyi chokoreti nzungu ruomba. Zvinonaka pane zvinopisa toast uye zvakapusa zvekuti unogona kurega vana vako vachizviita ivo vega.
Iyi kamukira iri pakati nepakati zvakagadzirwa nutella and the nzungu ruombasaka ikozvino unogona funga kuti yakapfuma sei.
Chokwadi ndechekuti hazvigone kuve nyoreIwe unongofanirwa kuisa zvinoshandiswa mugirazi uye mumaminetsi mashanu iwe une chakapararira chemangwanani kana chidya.
Peanut butter uye chokoreti
Nakidzwa neyakareruka-kugadzira, yekumba inopararira.
Unoda kuziva zvakawanda nezve ichi chokoreti nzungu ruomba?
Paunopedza kugadzira mabikirwo, bota rinozova nemvura asi zvarinorasikirwa netembiricha rinobva raoma. Zvichienderana nechokoreti iwe yaunoshandisa, zvingave zvakaoma kuparadzira, mune iyi kesi, iwe unotofanira kudaro pisa iyo masekondi mashoma uye iwe uchaona kuti inova sei yakapfava.
Kuti uzviite unogona kushandisa yako nzungu dzaunofarira. Ndasarudza kuzviita ndichishandisa nzungu dzakakangwa uye dzakarungwa nemunyu. Ini ndinogona kukuudza kuti mutsauko nerima chokoreti ine hutsinye… yakachena vice!
Kana iwe ukaenda kunowanzo nzungu, usakanganwe kuwedzera imwe ine ruzha pini yemunyu. Tenda kana kwete, zvinobatsira kuwedzera kunaka kwechokoreti.
Uye kutaura nezve chokoreti, unogona kushandisa iyo yaunoda zvakanyanya, sekureba sezvazviri nhema kana mukaka. Mumba mangu tiri mafeni evatema, saka hapana sarudzo yekuyedza dzimwe shanduro.
Iyi ndeimwe yeaya mabikirwo anofanirwa kuve inodya zvine mwero nekuti, kunyangwe ichigadzirwa nemasikirwo echisikigo, iri macaloric chaizvo. Nekudaro, dzora kuda kwako kusvetukira muchikepe uye kuidya nechipunu.
Nemari iyi, vamwe 370 g creamndiko kuti, iyo inopa kune akawanda toast. Saka inzwa wakasununguka kuishandisa zvakare kugadzira zvinonaka zvinotapira.
Pasina mubvunzo kutaura kuti iyi nzira yakakodzera vegan, celiac uye gluten, zai uye lactose isingashiviriri. Asi yeuka kushandisa chokoreti yakakodzera chikafu chako chakakosha.
Unogona nzungu ruomba uye chokoreti ramba uri mupantry, haufanire kuichengeta mufiriji. Ini handigone kukuvimbisa kuti zvinotora nguva yakareba sei, chandingakuudza ndechekuti mazuva gumi nemashanu anovabata zvakakwana.
Mamwe mashoko - Mukaka, cocoa, hazelnut uye shuga cream/ Nzungu ruomba / Banana Peanut Butter Smoothie /
Chinja iyi yekubheka kune yako Thermomix modhi
Manheru akanaka Mayra anoita kunge akanakisa
Mayra angade kuigadzira ine shelled cocoa poda, ini ndinofanira kuwedzera huwandu hwenzungu, handiti? Uye yakawanda sei cocoa yandaifanira kuisa
Kwaziso uye hutano mumwedzi yakaoma iyi
Mhoro M Carmen:
Chokwadi handikwanise kukuudza huwandu hwacho nekuti handisati ndambozviita asi ndaizoedza 450 g yenzungu uye 15 g yecocoa powder.
Uye kana izvo zvikaita senge zvakawanda, zviite nehafu (225 g yenzungu uye 8 g yekocoa).
Ndinovimba unotiudza mhedzisiro !!
Thanks.
Mhoroi, ndakazviita uye zvakaoma kwazvo, haufanirwe here kupa iyo thermomix tembiricha ?? Ndatenda
Kwete Miguel, haufanire kumupa tembiricha. Iye anozvitora ari oga mushure memaminetsi akati wandei asi achangosvika 37º.
Zvichienderana nechokoreti yaunoshandisa, ichave yakanyanya kana kushomeka kupfava. Kuti uwedzere zviri nani, unogona kuchipisa kwemasekondi mashoma.
Ndinokutendai!
Manheru akanaka Mayra, zita rangu ndinonzi M Carmen, nekuti ini ndatoita upfu hwecocoa sekukuudza kwandaita uye zvave zvakanaka kwazvo ndaisa mazana mashanu emazi nzungu ne250g yeupfu hwecocoa husina mafuta uye piniki yevanilla
Ini handina kuisa chero rudzi rwekutapira nekuti isu tinonyatsoda kuvava kwechokoreti asi yega yega zvinoenderana nezvavanofarira ivo
Ndinokutendai zvikuru uye kukwazisa
Mhoro M Carmen:
Nemvumo yako, ndichaenda kunotora nzira yako… inofanira kunge inonaka kwazvo!
Saludos !!
Mangwanani akanaka Mayra, ndatenda nemhinduro yako.Ndichapisa zvishoma ne microwave.
Ndatenda nekutitevera !! 😉
Mayra paunenge uchigadzira ini ndinoisa hafu nzungu nzungu nehafu maarumondi uye ndinogaya zvakawanda saka zvinoburitsa mafuta zvakanaka uye paine chimiro chakakwana
Ndatenda zvikuru nezano M Carmen !!