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Omelette muThermomix, ham uye broccoli

Verduras35 maminitsi4 vanhu320 makarori
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kubudikidza Ascen Jimenez

Hamu uye broccoli omelette

MuThermomix tinogona kugadzirira omelette kubva pakutanga kusvika pakupedzisira. Uye vhidhiyo yanhasi ndiyo humbowo: isu tinokudzidzisa iwe kugadzirira uye kudzora a broccoli omelette, nyama yakabikwa uye maorivhi.

Takarova mazai mashanu mugirazi pamwechete nechikamu chakanaka che mozzarella chizi izvo zvinowedzera kuenderana uye kuravira kune yedu omelette.

Tora zvakare goriki, mhiripiri, turmeric ... Sezvatinogara tichikuudza, usazeze kutsiva (kana kutombozvidza) chero chinongedzo kana iwe uchifunga kuti chiri nyore. Chero zvazvingaitika, ndinokukurudzira kuti uzviedze sezvatakaita nekuti zvakapfuma kwazvo.

Pano iwe une chinongedzo kune imwe omelette (mune ino kesi curd mupani) iyo vana vanodawo yakawanda: Zucchini Omelet.

Hamu uye broccoli omelette ine varoma

Dhinda recipe
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Pheka iyo broccoli uye curdle iyo omelette panguva imwe chete, muvaroma.

Hamu uye broccoli omelette ine varoma
  • Ascen Jimenez
  • Imba yekicheni: mazuva ano
  • Recipe mhando: miriwo
  • Makorori: 320
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 100 g akachekwa broccoli
  • Anenge zana g yemhika yakabikwa muzvidimbu
  • 30 g yemiorivhi muzvidimbu (yakabikwa)
  • 1 clove yegaliki
  • 120 g yemozzarella muzvidimbu
  • 5 huevos
  • 30g mukaka
  • 1 / 2 supuni yemunyu
  • Ground mhiripiri
  • Turmeric upfu
  • 500 g yemvura

Kugadzirira

  1. Isu tinoteedzera iyo varoma tray ne greaseproof bepa. Ive nekuchenjerera, isu tinofanirwa kusiya maburi ari mumativi etireyi mahara.

  2. Pane iro bepa rekubheka tinoisa iyo yakatemwa broccoli, iyo yakabikwa ham kuita mitsetse uye madiki maorivhi. Takabooker.

  3. Isu tinoisa gariki yegariki mugirazi (tinogona kubvisa chikamu chemukati) uye mozzarella muzvidimbu. Isu tinoronga 5 masekondi, kumhanya 7.

  4. Wedzera mazai, mukaka, munyu, pepper uye turmeric. Isu tinosanganisa nepurogiramu 15 masekondi, kumhanya 4. 

  5. Isu tinogovanisa musanganiswa nekuidururira muvaroma tray, tichifukidza izvo zvigadzirwa zvatakaisa kare.

  6. Isu tinosuka nekuomesa girazi.

  7. Isu tinodira mvura mugirazi uye ndokuisa muvharo. Isu tinoisa iyo varoma, ine tireyi uye muvharo, muchinzvimbo. Isu tinoronga Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 20.

  8. Pakupera kwenguva, nyatso bvisa muvharo wevaroma mudziyo. Tinoisa omelette mundiro hombe. 

  9. Isu tinoshumira ichipisa, inodziya kana inotonhora.

Notes

Iwe unogona kugadzira yako yega vhezheni nekutsiva izvo zvinoshandiswa: unogona kushandisa serrano ham, cauliflower, maorivhi matema ...

Mamwe mashoko - Zucchini Omelet


Tsvaga mamwe mabikirwo e: Mazai, Varoma Mapoka

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