Kana iwe wakaneta nekupfekedza masaradhi ako nemafuta uye munyu, saka unofanirwa kuyedza jisi reoranjisi uye miso kupfeka. Ini ndinokuvimbisa iwe kuti yako ndiro ichave ne pamwe nekutanga uye kunhuhwirira.
Kupfeka uku kunosanganisira iyo inonhuwira inotapira yeorenji, munyu unonaka weiyo miso nekunaka kweginger. Pasina kukanganwa iyo yekubata yemuriwo iyo iyo coriander inoipa.
Kutenda kune seti yezvinonhuwira iyo inogona kushandiswa mukati masaradhi kana miriwo yakabikwa kutora ndiro ine hupenyu hwakawanda. Kana iwe uchida kuwana rese simba, edza naro neakanaka yemuriwo tempura crispy chaizvo. Iwe uchaona izvo zvakapfuma musanganiswa.
Kuti uigadzirire iwe unogona kushandisa miso yaunofarira zvakanyanya, iyo mugi miso inoenda zvakanyanya. Kunyangwe ini ndashandisa hatcho miso iyo inokodzera zvachose celiac sezvo inogadzirwa chete nesoy. Iwe unogona zvakare kushandisa shiro miso kana genmai miso, ese ari maviri mahara.
Unogona kutenga miso muzvipamhamaketi zvitoro, zvitoro zvekumabvazuva zvigadzirwa kana nyanzvi mune vegan chikafu.
Kana iwe uchida kuziva zvakawanda nezvenyaya iyi, gara wakatarwa nekuti mumazuva mashoma isu tichaburitsa yakakosha chinyorwa pane miso.
Orange miso kupfeka
Kupfeka kwakasarudzika kupfeka miriwo yemarudzi ese.
Mamwe mashoko - ChiJapanese chirimwa tempura
Kwayaka - Recipe naPatricia Restrepo